Pennsylvania Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pennsylvania
Self-help Apps
Johnna Donnelly
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas... More
Therapist
Offers online care for Pennsylvania
LPC
Female
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation... More
Self-help Apps
Pennsylvania
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Pennsylvania
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Pennsylvania
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Pennsylvania
ANTHONY VAJDA
I have been practicing as a clinician for over 15 years, working with people of all ages and supporting a wide range of mental hea... More
Therapist
Offers online care for Pennsylvania
LPC
Male
I have been practicing as a clinician for over 15 years, working with people of all ages and supporting a wide range of mental health needs. My approach is trauma-informed, cu... More
Self-help Apps
Pennsylvania
KENDRA WHITE
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in o... More
Therapist
Offers online care for Pennsylvania
LPC
Female
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alon... More
Self-help Apps
Pennsylvania
ORIANA KRAMER ALMQUIST
Everyone deserves to feel heard and believed. One of my first goals in working with you will be to discuss how to create a space a... More
Therapist
Offers online care for Pennsylvania
LPC
Female
Everyone deserves to feel heard and believed. One of my first goals in working with you will be to discuss how to create a space and relationship where you feel safe and respe... More
Self-help Apps
Pennsylvania
CRYSTAL SIPLING
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle... More
Therapist
Offers online care for Pennsylvania
LPC
Female
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f... More
Self-help Apps
Pennsylvania
Hope Stein
With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance ... More
Therapist
Offers online care for Pennsylvania
LCSW|LISW-CP|LICSW
Female
With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance use disorders and mental health challenges. I... More
Self-help Apps
Pennsylvania
ALEXANDRA BROMMER
Hello, I am Alex, If you know some things in your life need to change are unsure of where to start, I am here to help. Do you ev... More
Therapist
Offers online care for Pennsylvania
LPC
Female
Hello, I am Alex, If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is... More
Self-help Apps
Pennsylvania
HEATHER RICHARDS
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My un... More
Therapist
Offers online care for Pennsylvania
LPC
Female
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and el... More
Self-help Apps
Pennsylvania
FRANCINA FANTAUZZO
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta... More
Therapist
Offers online care for Pennsylvania
LPC
Female
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c... More
Self-help Apps
Pennsylvania
JACQUELINE ADAMS
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your... More
Therapist
Offers online care for Pennsylvania
LPCMH|LPC
Female
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o... More
Self-help Apps
Pennsylvania
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Pennsylvania
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Self-help Apps
Pennsylvania
RACHEL HAHN
Welcome, As your counselor, my purpose is to empower you to discover what motivates you. I’m deeply committed to helping indiv... More
Therapist
Offers online care for Pennsylvania
LPC
Female
Welcome, As your counselor, my purpose is to empower you to discover what motivates you. I’m deeply committed to helping individuals live more fulfilling, satisfying lives... More
Self-help Apps
Pennsylvania
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Pennsylvania
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Self-help Apps
Pennsylvania
Scott Wushensky
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, ... More
Therapist
Offers online care for Pennsylvania
Male
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, meaningful lives according to their personal ... More
Who might be a good fit for Scott?
Clients in need of guidance around anxiety, depression, or trauma-related challenges could benefit from Scott Wushensky’s approach. He integrates mindfulness-based CBT, ACT, and DBT within a person-centered, trauma-informed framework that also honors the unique experiences of LGBTQIA+ individuals. View Profile
Self-help Apps
Pennsylvania
EMILY ROXBERRY
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un... More
Therapist
Offers online care for Pennsylvania
LICSW|LCSW
Female
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad... More
Self-help Apps
Pennsylvania
SARAH REIMERS
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every wor... More
Therapist
Offers online care for Pennsylvania
LCSW
Female
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compas... More
Self-help Apps
Pennsylvania
AMEERA SULLIVAN
My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassi... More
Therapist
Offers online care for Pennsylvania
LPC
Female
My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help client... More
Self-help Apps
Pennsylvania