Pennsylvania Self-help Apps
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Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas...
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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I have been practicing as a clinician for over 15 years, working with people of all ages and supporting a wide range of mental hea...
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I have been practicing as a clinician for over 15 years, working with people of all ages and supporting a wide range of mental health needs. My approach is trauma-informed, cu...
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I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in o...
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I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alon...
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Everyone deserves to feel heard and believed. One of my first goals in working with you will be to discuss how to create a space a...
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Everyone deserves to feel heard and believed. One of my first goals in working with you will be to discuss how to create a space and relationship where you feel safe and respe...
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle...
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f...
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With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance ...
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With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance use disorders and mental health challenges. I...
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Hello, I am Alex,
If you know some things in your life need to change are unsure of where to start, I am here to help. Do you ev...
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Hello, I am Alex,
If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is...
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Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My un...
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Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and el...
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Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta...
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Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c...
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Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your...
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Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o...
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Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re...
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Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co...
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Welcome,
As your counselor, my purpose is to empower you to discover what motivates you. I’m deeply committed to helping indiv...
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Welcome,
As your counselor, my purpose is to empower you to discover what motivates you. I’m deeply committed to helping individuals live more fulfilling, satisfying lives...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, ...
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Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, meaningful lives according to their personal ...
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Who might be a good fit for Scott?
Clients in need of guidance around anxiety, depression, or trauma-related challenges could benefit from Scott Wushensky’s approach. He integrates mindfulness-based CBT, ACT, and DBT within a person-centered, trauma-informed framework that also honors the unique experiences of LGBTQIA+ individuals.
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Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un...
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Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad...
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You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every wor...
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You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compas...
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My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassi...
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My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help client...
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