Providence, RI Therapy for Self-Harming

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Self-Harming
ELIZABETH LIZOTTE
I am a mental health therapist licensed in Georgia with over 14 years of experience using trauma-based therapy, working with indiv... More
Therapist
Offers online care for Providence, Rhode Island
LMHC
Female
I am a mental health therapist licensed in Georgia with over 14 years of experience using trauma-based therapy, working with individuals trying to understand their own, or fam... More
Who might be a good fit for Elizabeth?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Elizabeth Lizotte’s focused therapeutic work. Her trauma-informed approach, combined with EMDR and a warm, interactive style, supports clients navigating complex histories, including those from the LGBTQIA+ community and individuals managing mood or anxiety disorders. View Profile
Providence, RI
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Providence, Rhode Island
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Providence, RI
Self-Harming
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Providence, Rhode Island
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-Harming
Providence, RI
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Providence, Rhode Island
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Self-Harming
Providence, RI
MARY MCGOWAN
My goal is to help my clients find joy, happiness and peace no matter what they are experiencing or have experienced in their live... More
Therapist
Offers online care for Providence, Rhode Island
LPC|LCMHC
Female
My goal is to help my clients find joy, happiness and peace no matter what they are experiencing or have experienced in their lives. I work with those struggling with depress... More
Who might be a good fit for Mary?
Clients in need of guidance around emotional challenges such as depression, anxiety, or grief could benefit from Mary Mcgowan’s approach. She offers compassionate support aimed at helping older adults find peace and renewed confidence during times of transition and loss. View Profile
Self-Harming
Providence, RI
Shauna Bisson
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everyth... More
Therapist
Offers online care for Providence, Rhode Island
Female
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everything she's done for me! Would recommend 10 out... More
Who might be a good fit for Shauna?
Shauna Bisson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, stress, or life transitions. She integrates techniques from Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to support clients in setting and achieving meaningful goals. View Profile
Self-Harming
Providence, RI
Candida Wiltshire
Candida works with individuals who have a variety of concerns including anxiety, depression and issues related to identity and sel... More
Therapist
Offers online care for Providence, Rhode Island
Female
Candida works with individuals who have a variety of concerns including anxiety, depression and issues related to identity and self-esteem. She combine various therapeutic app... More
Who might be a good fit for Candida?
Clients in need of guidance around identity and self-esteem could benefit from Candida Wiltshire’s approach. She integrates cognitive-behavioral and client-centered therapies while also addressing the unique experiences of complex trauma and stigma within the BIPOC community. View Profile
Self-Harming
Providence, RI
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Providence, Rhode Island
LCPC|LPC|LMHC|LCMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Latasha Mcilwaine’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving meaningful progress toward their personal and family goals. View Profile
Self-Harming
Providence, RI
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Providence, Rhode Island
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Self-Harming
Providence, RI
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Providence, Rhode Island
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-Harming
Providence, RI
ANGEL GARCIA
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si... More
Therapist
Offers online care for Providence, Rhode Island
LPC|LCMHC
Male
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help... More
Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence. View Profile
Self-Harming
Providence, RI
Leslie Viltz
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety ... More
Therapist
Offers online care for Providence, Rhode Island
Female
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety for five years. She enjoys engaging meaningfu... More
Who might be a good fit for Leslie?
Leslie Viltz may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. She integrates cognitive and dialectical behavioral techniques with a client-centered approach to foster meaningful connections and support personal growth. View Profile
Self-Harming
Providence, RI
Evelin Perry
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes... More
Therapist
Offers online care for Providence, Rhode Island
Female
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d... More
Who might be a good fit for Evelin?
Individuals focused on improving emotional resilience while managing challenges like ADHD or anxiety may find support in Evelin Perry’s work. She offers a collaborative, goal-oriented approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, with a strong commitment to inclusivity and understanding across diverse communities. View Profile
Self-Harming
Providence, RI
CAROLINE GOJCZ
I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy... More
Therapist
Offers online care for Providence, Rhode Island
LICSW
Female
I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy sessions over video. I help people to feel b... More
Who might be a good fit for Caroline?
Those managing concerns related to coping skills may appreciate the methods Caroline Gojcz incorporates into her practice. Through individual teletherapy sessions, she supports clients in recognizing possible changes and working through the emotions connected to those steps. View Profile
Self-Harming
Providence, RI
ALEXANDRA THOMPSONNORMAN
I’m Dr. Alexandra Thompson-Norman, DBH, LCSW, a Licensed Psychotherapist dedicated to helping individuals, couples, and families... More
Therapist
Offers online care for Providence, Rhode Island
LCSW|LICSW
Female
I’m Dr. Alexandra Thompson-Norman, DBH, LCSW, a Licensed Psychotherapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater cl... More
Self-Harming
Providence, RI
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Providence, Rhode Island
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Self-Harming
Providence, RI
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Providence, Rhode Island
LICSW|LCSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Self-Harming
Providence, RI
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Providence, Rhode Island
LMSW-C|LCSW|LICSW|LISW
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients. View Profile
Self-Harming
Providence, RI
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Providence, Rhode Island
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control. View Profile
Self-Harming
Providence, RI
TONIA ZARRELLA
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental heal... More
Therapist
Offers online care for Providence, Rhode Island
LCMHC|LMHC
Female
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’... More
Who might be a good fit for Tonia?
Tonia Zarrella may align well with adults who are working through issues such as life transitions, self-esteem, or the challenges of new and complex relationships. She incorporates practical strategies and evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, with a particular sensitivity to the experiences of women, including those navigating perinatal mental health and parenting children with special needs. View Profile
Self-Harming
Providence, RI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Providence, Rhode Island

Providence, Rhode Island is a vibrant city with a population of over 180,000. Known for its rich history, diverse culture, and renowned educational institutions like Brown University, Providence offers a unique blend of urban life and New England charm.

Key Mental-Health Concerns for Providence Residents

Major mental health concerns among Providence residents include depression, anxiety, and substance use disorders. According to the CDC, Rhode Island has a higher prevalence of these disorders compared to the national average.

Access to Care & Providers in Providence

Residents have access to a variety of public and private mental health services in Providence, Rhode Island. These include local community health centers, private practices, and crisis lines. Additionally, innovative initiatives like the Providence Center's Anchor Recovery Program provide important resources for individuals dealing with substance use disorders.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available for therapy in Providence, Rhode Island.
  • EMDR and other trauma-focused care options are provided by numerous mental health therapists in Providence, Rhode Island.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Providence residents face stressors such as high cost-of-living, industry pressures, and the challenges of a large student population. The city's changing climate, with increased frequency of storms, also contributes to mental health challenges.

Take the Next Step

Are you ready to take the next step towards mental health treatment in Providence, Rhode Island? Find a licensed therapist in Providence, Rhode Island today, and begin your journey towards wellness.