Providence, RI Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Providence, Rhode Island
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Providence, RI
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Providence, Rhode Island
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Providence, RI
Stress
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Providence, Rhode Island
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Stress
Providence, RI
Leslie Viltz
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety ... More
Therapist
Offers online care for Providence, Rhode Island
Female
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety for five years. She enjoys engaging meaningfu... More
Who might be a good fit for Leslie?
Individuals managing concerns related to anxiety or depression may appreciate the methods Leslie Viltz incorporates into her practice. Her use of CBT, DBT, and client-centered approaches supports building strong therapeutic connections that can help adults across different life stages work toward meaningful mental health improvements. View Profile
Stress
Providence, RI
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Providence, Rhode Island
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Stress
Providence, RI
LaShonda Ard
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy... More
Therapist
Offers online care for Providence, Rhode Island
Female
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a... More
Who might be a good fit for Lashonda?
Individuals or couples navigating depression, anxiety, or relational challenges may find alignment with the strategies and frameworks utilized by Lashonda Ard, where applicable. Her holistic and integrative approach emphasizes building a collaborative partnership that empowers clients to become active agents of change in their personal and professional lives. View Profile
Stress
Providence, RI
Mohamed Mulla
"He is caring and compassionate. And giving me great strategies. " -Christopher C. from RIDr. Mohamed Mulla earned his PhD... More
Therapist
Offers online care for Providence, Rhode Island
Male
"He is caring and compassionate. And giving me great strategies. " -Christopher C. from RIDr. Mohamed Mulla earned his PhD in clinical psychology at The University of ... More
Who might be a good fit for Mohamed?
Mohamed Mulla may be a match for those interested in a person-centered, evidence-based approach, particularly when facing challenges such as anxiety, depression, or trauma-related concerns. His experience working with diverse populations and integrating therapies like Cognitive-Behavioral Therapy and Compassion Focused methods supports individuals seeking collaborative strategies to improve emotional well-being and quality of life. View Profile
Stress
Providence, RI
Marie Stepps
Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in ... More
Therapist
Offers online care for Providence, Rhode Island
Female
Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in 2018. Specializing in trauma/PTSD, mood disor... More
Who might be a good fit for Marie?
Marie Stepps may support individuals who want to explore healing from trauma through a trauma-focused CBT-informed lens. Her strengths-based approach, combined with experience working with LGBTQ+ clients, single mothers, and survivors of abuse, emphasizes resilience and empowerment while addressing mood and substance use challenges. View Profile
Stress
Providence, RI
CHRISTINE PETITJEAN
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters ... More
Therapist
Offers online care for Providence, Rhode Island
LICSW|LCSW
Female
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in ... More
Who might be a good fit for Christine?
Those coping with anxiety or pursuing personal growth in alignment with their spiritual values may find Christine Petitjean’s approach to be well-aligned. She integrates Christian counseling with evidence-based methods like CBT to support individuals, couples, and families seeking guidance grounded in faith and practical skills. View Profile
Stress
Providence, RI
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Providence, Rhode Island
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Stress
Providence, RI
TIFFANY DYSON
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are... More
Nurse Practitioner
Offers online care for Providence, Rhode Island
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ... More
Who might be a good fit for Tiffany?
Tiffany Dyson offers an approach that may suit individuals focusing on improving self-care and managing mental health challenges such as anxiety, depression, or trauma. Her background in psychiatric nursing across diverse settings supports a thoughtful use of positive psychology tailored to adults in various life stages, including those navigating women’s mental health and life transitions. View Profile
Stress
Providence, RI
ELIZABETH LIZOTTE
Hello, I'm Liz, a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over 20 years of experience. ... More
Therapist
Offers online care for Providence, Rhode Island
LPC|LCMHC
Female
Hello, I'm Liz, a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over 20 years of experience. My journey in mental health therapy has been ... More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in understanding identity and relationships may find Elizabeth Lizotte’s approach to be well-aligned. Her warm, interactive style integrates creative therapies and evidence-based methods, supporting individuals and families through diverse challenges including personality disorders, gender identity, and emotional healing. View Profile
Stress
Providence, RI
DEBRA JENKINS
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christi... More
Therapist
Offers online care for Providence, Rhode Island
LCMHC|LPC
Female
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christian counselor. I grew up in a challenging fami... More
Who might be a good fit for Debra?
Debra Jenkins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her approach integrates Christian counseling alongside evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, offering support that can resonate with clients seeking both spiritual and practical guidance. View Profile
Stress
Providence, RI
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Providence, Rhode Island
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress. View Profile
Stress
Providence, RI
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Providence, Rhode Island
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Stress
Providence, RI
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Providence, Rhode Island
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Stress
Providence, RI
ANGELA MILLER
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emot... More
Therapist
Offers online care for Providence, Rhode Island
LCSW|LICSW|LISW
Female
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emotional challenges. I specialize in using Cogni... More
Who might be a good fit for Angela?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Angela Miller. Her use of Cognitive Behavioral Therapy combined with mindfulness creates a supportive environment where clients can explore emotional challenges and build practical coping skills. View Profile
Stress
Providence, RI
ROSSANA MENDEZ COLE
I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience in... More
Therapist
Offers online care for Providence, Rhode Island
LICSW|LCSW
Female
I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide r... More
Who might be a good fit for Rossana?
Clients seeking structured support for anxiety, trauma, or mood disorders might consider working with Rossana Mendez Cole. Her bilingual approach and use of therapies like CBT and mindfulness offer a thoughtful framework for individuals from diverse backgrounds managing a range of emotional and life challenges. View Profile
Stress
Providence, RI
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Providence, Rhode Island
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages. View Profile
Stress
Providence, RI
LaTosha Howard
LaTosha Howard is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Valdosta State University,... More
Therapist
Offers online care for Providence, Rhode Island
Female
LaTosha Howard is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Valdosta State University, earned in 2014. With over 20 years of experi... More
Who might be a good fit for Latosha?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in trauma-informed and strengths-based care might consider LaTosha Howard’s style of support. She integrates evidence-based approaches like CBT and ACT with a compassionate, culturally sensitive focus that honors the experiences of BIPOC communities, women, and trauma survivors. View Profile
Stress
Providence, RI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Providence, Rhode Island

Providence, Rhode Island is a vibrant city with a population of over 180,000. Known for its rich history, diverse culture, and renowned educational institutions like Brown University, Providence offers a unique blend of urban life and New England charm.

Key Mental-Health Concerns for Providence Residents

Major mental health concerns among Providence residents include depression, anxiety, and substance use disorders. According to the CDC, Rhode Island has a higher prevalence of these disorders compared to the national average.

Access to Care & Providers in Providence

Residents have access to a variety of public and private mental health services in Providence, Rhode Island. These include local community health centers, private practices, and crisis lines. Additionally, innovative initiatives like the Providence Center's Anchor Recovery Program provide important resources for individuals dealing with substance use disorders.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available for therapy in Providence, Rhode Island.
  • EMDR and other trauma-focused care options are provided by numerous mental health therapists in Providence, Rhode Island.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Providence residents face stressors such as high cost-of-living, industry pressures, and the challenges of a large student population. The city's changing climate, with increased frequency of storms, also contributes to mental health challenges.

Take the Next Step

Are you ready to take the next step towards mental health treatment in Providence, Rhode Island? Find a licensed therapist in Providence, Rhode Island today, and begin your journey towards wellness.