Blythewood, SC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Blythewood, South Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Welcome! My name is Adrian Thompson, Licensed Professional Client. I bring over 15 years of experience specializing in life transi...
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Welcome! My name is Adrian Thompson, Licensed Professional Client. I bring over 15 years of experience specializing in life transitions/adjustments, stress, depression and anx...
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Who might be a good fit for Adrian?
Clients seeking structured support for life transitions or looking to improve their ability to manage stress and anxiety might consider working with Adrian Thompson. Her approach integrates mindfulness, trauma-focused techniques, and a humanistic perspective, creating a supportive space for adolescents and adults from diverse backgrounds to process challenges and build resilience.
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
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Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work.
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Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges ...
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Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand tha...
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Who might be a good fit for Cheryl?
Cheryl Edwards offers an approach that may suit individuals focusing on building resilience and navigating life transitions. Her practice emphasizes a safe, non-judgmental space tailored to each person’s pace, blending mindfulness and acceptance-based therapies that can support those managing anxiety, grief, or relationship challenges.
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ...
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre...
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Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals.
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion...
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t...
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Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth.
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic...
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ...
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Who might be a good fit for Michele?
Michele Cotter may be well-suited to individuals who value trauma-informed and person-centered support in managing anxiety, depression, or grief. Her compassionate use of evidence-based methods like CBT, DBT, and mindfulness can provide a safe space for clients across different life stages to work through emotional challenges and foster healing.
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If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ...
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If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee...
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Who might be a good fit for Shimyne?
Shimyne Homidas may support individuals who want to explore emotional well-being through a mindfulness and strength-based lens. Teens and young adults facing anxiety, depression, or challenges with self-esteem might connect with her approach that emphasizes real conversations and practical coping skills in a compassionate space.
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I am a Licensed Clinical Mental Health Counselor in the state of North and South Carolina. I have received my Masters in Clinical ...
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I am a Licensed Clinical Mental Health Counselor in the state of North and South Carolina. I have received my Masters in Clinical Mental Health Counseling from Liberty Univers...
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Who might be a good fit for April?
People seeking clarity around life purpose or support navigating career and personal transitions may find April Mizell’s approach fitting. She creates a nonjudgmental space that emphasizes understanding how past experiences influence present challenges, incorporating a blend of talk therapy and coping strategies tailored to anxiety, depression, and relational concerns.
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My name is Dr. Clifford Marsh, but please call me "Cliff." I am independently and clinically licensed to practice therapy in Virgi...
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My name is Dr. Clifford Marsh, but please call me "Cliff." I am independently and clinically licensed to practice therapy in Virginia and South Carolina. I also have national ...
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Who might be a good fit for Clifford?
Clifford Marsh may be a good match for people navigating complex emotional or relational challenges who prefer an integrative and evidence-based therapeutic framework. His approach blends a variety of modalities tailored to diverse client needs, creating a respectful and empathetic space for processing issues such as trauma, family conflict, or identity exploration.
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Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra...
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Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ...
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Who might be a good fit for Thomas?
Thomas Mott offers an approach that may suit individuals focusing on managing complex emotional challenges and building healthier relationships. His flexible, collaborative style incorporates a range of evidence-based therapies, including trauma-focused and mindfulness-based methods, to support clients across life stages and diverse mental health concerns.
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I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addi...
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I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supp...
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Who might be a good fit for Brett?
Brett Daoust offers an approach that may suit individuals focusing on overcoming substance use challenges and building healthier coping skills. His client-centered style, grounded in cognitive behavioral and mindfulness-based techniques, supports adults seeking compassionate guidance through addiction, mood disorders, and relationship concerns.
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Hello, I'm Vanessa Simmons, and I'm here to support you on your journey towards better mental health. As a Licensed Professional C...
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Hello, I'm Vanessa Simmons, and I'm here to support you on your journey towards better mental health. As a Licensed Professional Counselor in both South Carolina and Georgia, ...
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Who might be a good fit for Vanessa?
Vanessa Simmons may be well-suited to individuals who value a client-centered and solution-focused approach in managing anxiety, depression, or relationship challenges. Her blend of Motivational Interviewing, Cognitive Behavioral Therapy, and mindfulness techniques supports a compassionate yet direct environment, especially for those navigating issues like addiction, grief, or identity exploration.
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Every life has its share of challenges and my passion is to work with individuals to reduce the impact and influence of painful th...
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Every life has its share of challenges and my passion is to work with individuals to reduce the impact and influence of painful thoughts and feelings and to take action to bui...
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Who might be a good fit for Wendy?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Wendy Magnoli, where applicable. Her flexible, collaborative approach often incorporates humor and tailored skill-building to help clients move toward a life that feels meaningful and manageable.
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Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to...
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Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to therapy is centered on treating the whole pe...
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Who might be a good fit for Xiomara?
People seeking clarity around identity or support navigating life transitions may find Xiomara Sosa’s approach fitting. Her integrative and holistic style combines evidence-based therapies with mindfulness and narrative techniques, offering personalized care that honors both emotional and cultural experiences.
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I am a licensed clinical social worker passionate about helping individuals navigate life’s challenges, heal from past experienc...
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I am a licensed clinical social worker passionate about helping individuals navigate life’s challenges, heal from past experiences, and build the skills necessary to thrive....
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Who might be a good fit for Armeshae?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in integrative, trauma-focused care might consider Armeshae Ugbome’s style of support. Armeshae offers a warm, person-centered approach that blends cognitive behavioral, mindfulness, and psychodynamic techniques to help clients heal and build resilience on their unique journeys.
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Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you want to neutralize effects of emotio...
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Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ...
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Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences.
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Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrou...
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Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrounds. I hold a Masters of Science in Clinical ...
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Who might be a good fit for Kevin?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kevin Asmann. He integrates approaches like Acceptance and Commitment Therapy and mindfulness to support individuals navigating life transitions and building coping skills within a culturally aware and thoughtful framework.
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) offering virtual mental health care to children (ages...
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) offering virtual mental health care to children (ages 6+), teens, and adults across South Carolina...
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Who might be a good fit for Ogechi?
People experiencing depression, anxiety, or trauma, or those wanting to strengthen emotional regulation, could benefit from Ogechi Lebeanya’s focused therapeutic work. Her warm, collaborative approach combines evidence-based treatments and flexible telehealth options to support children, teens, and adults in building lasting mental wellness on their own terms.
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Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo...
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Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex...
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Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences.
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