Charleston, SC Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Charleston, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Charleston, SC
Coping Skills
MELISSA BRADLEY
Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens t... More
Therapist
Offers online care for Charleston, South Carolina
LCMHC|LPC
Female
Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens to navigate anxiety, stress, addiction, depres... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, addiction, or stress may connect with the techniques and structure offered by Melissa Bradley. Her integrative approach, which includes EMDR, DBT, and person-centered methods, also welcomes discussions around spirituality to support adults and teens through life’s challenges. View Profile
Charleston, SC
Coping Skills
KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Charleston, South Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Who might be a good fit for Kalyn?
Individuals or couples navigating communication difficulties or relational conflicts may find alignment with the strategies and frameworks utilized by Kalyn Goudreau, where applicable. Her collaborative and strengths-based approach, incorporating cognitive behavioral and family systems therapy, creates a supportive space for exploring emotions and fostering positive change. View Profile
Charleston, SC
Coping Skills
KERSHA HUNTER
A culturally sensitive psychotherapist with a background in treating depression, anxiety, physical abuse, boundary setting, sexual... More
Therapist
Offers online care for Charleston, South Carolina
LCMHC|LPC
Female
A culturally sensitive psychotherapist with a background in treating depression, anxiety, physical abuse, boundary setting, sexual abuse, emotional abuse, addictions, family c... More
Who might be a good fit for Kersha?
Kersha Hunter may align well with adults who are working through challenges such as addiction, mood disorders, or family conflict. Her person-centered approach and cultural sensitivity support clients seeking compassionate guidance through complex emotional and relational issues. View Profile
Charleston, SC
Coping Skills
TELASHIA GIBBS
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and th... More
Therapist
Offers online care for Charleston, South Carolina
LMHC|LPC|LCMHC
Female
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and the over-functioner for everyone else. Many of ... More
Who might be a good fit for Telashia?
Telashia Gibbs may be a match for those interested in Internal Family Systems therapy, particularly when facing the challenge of feeling defined by constant caregiving or over-responsibility. She works with women seeking to reconnect with their sense of self and build worthiness beyond achievement, using approaches that support healing from emotional neglect and fostering grounded personal identity. View Profile
Charleston, SC
Coping Skills
MISTY BAMBERG
Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earne... More
Therapist
Offers online care for Charleston, South Carolina
LISW-CP|LCSW
Female
Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of... More
Who might be a good fit for Misty?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Misty Bamberg’s focused therapeutic work. Her use of cognitive behavioral therapy and experience with life transitions and mood disorders supports clients seeking practical strategies to manage stress and build confidence. View Profile
Charleston, SC
Coping Skills
ELIZABETH MARCINSKI
I am a Licensed Mental Health Counselor (I do not prescribe medications) and I have been working as a therapist since 2019 and I a... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (I do not prescribe medications) and I have been working as a therapist since 2019 and I am honored that you are thinking of choosing m... More
Who might be a good fit for Elizabeth?
Elizabeth Marcinski may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She integrates an existential and person-centered approach that supports clients in exploring meaning and developing a stronger sense of self during life’s transitions. View Profile
Charleston, SC
Coping Skills
AMERA THOMAS
Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Charleston, South Carolina
LCMHC|LPC|LMHC
Female
Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am... More
Who might be a good fit for Amera?
Individuals focused on improving balance in their life while managing anxiety and overwhelm may find support in Amera Thomas’s work. Her whole-self approach, which integrates mindfulness, self-care, and compassion, aims to address the mind, body, and spirit in a way that fosters healing and resilience. View Profile
Charleston, SC
Coping Skills
YOVANI AYALA
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence... More
Therapist
Offers online care for Charleston, South Carolina
LCSW|LISW-CP
Female
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behaviora... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Charleston, SC
Coping Skills
KHIANA WYATTLOCUS
My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “s... More
Therapist
Offers online care for Charleston, South Carolina
LCSW|LISW-CP
Female
My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “spilling the tea,” which symbolizes the valu... More
Who might be a good fit for Khiana?
Individuals or couples navigating anxiety, grief, or challenges related to identity may find alignment with the strategies and frameworks utilized by Khiana Wyattlocus. Her strength-based approach and commitment to fostering authentic self-expression create a supportive space for exploring emotional growth and healing. View Profile
Charleston, SC
Coping Skills
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Charleston, South Carolina
LCMHC|LMHC|LPC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Charleston, SC
Coping Skills
RODREGO WAY
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Male
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct... More
Who might be a good fit for Rodrego?
Rodrego Way may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. His approach blends coaching techniques with cognitive behavioral therapy, offering direct guidance paired with empathy to support meaningful behavior change. View Profile
Charleston, SC
Coping Skills
ROSA JONES
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer... More
Therapist
Offers online care for Charleston, South Carolina
LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ... More
Who might be a good fit for Rosa?
Individuals or couples navigating trauma, depression, or grief may find alignment with the strategies and frameworks utilized by Rosa Jones, where applicable. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, supports clients seeking to build coping skills and improve self-esteem. View Profile
Charleston, SC
Coping Skills
EVELYN ROGERS
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real co... More
Therapist
Offers online care for Charleston, South Carolina
LCSW|LISW-CP
Female
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll... More
Who might be a good fit for Evelyn?
Clients working through challenges such as anxiety or family conflict and looking for collaborative, evidence-based therapy might engage well with Evelyn Rogers’ approach. Her warm, down-to-earth style combines mindfulness and practical tools to help individuals feel more connected and confident in their daily lives. View Profile
Charleston, SC
Coping Skills
AUBREY ASHFORD
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW), Licensed Independent Social Worker-Clinical Practi... More
Therapist
Offers online care for Charleston, South Carolina
LISW-CP|LCSW
Male
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW), Licensed Independent Social Worker-Clinical Practice (LISW-CP) and Certified Anger Management S... More
Who might be a good fit for Aubrey?
Aubrey Ashford may be a good match for people navigating anger or anxiety who prefer a cognitive behavioral therapy framework. He creates a safe space for clients to build awareness and develop practical skills to manage emotional and social challenges. View Profile
Charleston, SC
Coping Skills
AMANDA KNOSE
Hi, I'm Amanda! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've been ... More
Therapist
Offers online care for Charleston, South Carolina
LCSW|LISW-CP
Female
Hi, I'm Amanda! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've been a therapist for 7 years working with individu... More
Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Amanda Knose’s work. She offers a warm, collaborative approach that emphasizes mindfulness and emotional connection, creating space for clients to gain clarity and reconnect with themselves. View Profile
Charleston, SC
Coping Skills
CHRISTEL MCKOY
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an... More
Therapist
Offers online care for Charleston, South Carolina
LCMHC|LPC
Female
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work wit... More
Who might be a good fit for Christel?
Christel Mckoy may align well with adults who are working through issues such as trauma, anxiety, or challenges related to interpersonal relationships. She integrates various therapeutic approaches, including Trauma-Focused Cognitive Behavioral Therapy, to tailor support that helps individuals build coping skills and improve daily functioning during difficult times. View Profile
Charleston, SC
Coping Skills
WANDA KELLYMAN
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LCMHC
Female
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a ho... More
Who might be a good fit for Wanda?
Wanda Kellyman offers an approach that may suit individuals focusing on healing through a holistic integration of mind, body, and soul. She incorporates creative methods like expressive arts and mindfulness alongside evidence-based therapies, which can support those seeking to build resilience and personal growth, especially women and youth navigating life’s transitions and emotional challenges. View Profile
Charleston, SC
Coping Skills
STEPHEN KOVACS
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor... More
Therapist
Offers online care for Charleston, South Carolina
LCSW|LISW-CP
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H... More
Who might be a good fit for Stephen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephen Kovacs’s focused therapeutic work. He integrates evidence-based approaches like Cognitive Behavioral Therapy and Cognitive Processing Therapy, supporting clients through challenges such as trauma, substance use, and life transitions with a grounded, hopeful perspective. View Profile
Charleston, SC
Coping Skills
SYREETA MCDONALD
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive t... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Female
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel ... More
Who might be a good fit for Syreeta?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Syreeta Mcdonald. Her warm, empathetic approach and tailored strategies aim to foster healing and growth within a safe, respectful space. View Profile
Charleston, SC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Charleston, South Carolina

Charleston, South Carolina, a city rich in culture and history, is home to approximately 138,000 individuals. Known for its Southern hospitality, iconic landmarks like the historic Charleston City Market and the Battery, Charleston offers a vibrant lifestyle amidst the scenic beauty of the South Carolina Lowcountry.

Key Mental-Health Concerns for Charleston Residents

Common mental health conditions among Charleston residents include anxiety disorders, depression, and substance use disorders. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Charleston

Access to mental health services in Charleston, South Carolina is facilitated by a mix of public and private providers. Crisis lines, community organizations, and local initiatives like Project Rex assist residents in receiving the care they need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available for therapy in Charleston, South Carolina.
  • Many mental health therapists in Charleston, South Carolina specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Charleston offers unique local services such as e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite its charm, Charleston residents face stressors such as high cost of living, industry pressures in the tourism sector, and a significant student population. Incidents of extreme weather, such as hurricanes, can also impact mental health.

Take the Next Step

Ready to prioritize your mental health? Get the support you deserve. Begin your journey with Find a licensed therapist in Charleston, South Carolina today.