Charleston, SC Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Charleston, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Charleston, SC
Stress
Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Psych Hub Learner
Therapist
Offers online care for Charleston, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Who might be a good fit for Thomas?
Clients in need of guidance around relational and emotional challenges could benefit from Thomas Mott’s approach. His collaborative style, incorporating therapies like Emotionally Focused Therapy and Dialectical Behavior Therapy, supports individuals and families working through issues such as anxiety, trauma, and relationship difficulties. View Profile
Charleston, SC
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Charleston, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Charleston, SC
Stress
Jason Williams
Hello, I'm Jason, a Licensed Professional Counselor (LPC) with a Master of Education in Clinical Mental Health Counseling from Cle... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Male
Hello, I'm Jason, a Licensed Professional Counselor (LPC) with a Master of Education in Clinical Mental Health Counseling from Clemson University. Since 2017, I've had the pri... More
Who might be a good fit for Jason?
People seeking clarity around emotional challenges or support navigating life transitions may find Jason Williams’ approach fitting. By integrating Cognitive Behavioral Therapy with a warm, collaborative style, he offers practical tools to manage anxiety, depression, and relationship concerns while honoring diverse cultural and personal experiences. View Profile
Charleston, SC
Stress
Lisa Staab
I am a Master’s Level trained, Licensed Clinical Social Worker and psychotherapist with a background in Geriatric counseling and... More
Therapist
Offers online care for Charleston, South Carolina
Female
I am a Master’s Level trained, Licensed Clinical Social Worker and psychotherapist with a background in Geriatric counseling and Family Counseling. My background includes in... More
Who might be a good fit for Lisa?
Lisa Staab may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges related to aging, caregiving, or family dynamics. Her experience working with older adults, individuals managing chronic medical conditions, and families navigating grief or life transitions allows her to support clients through complex emotional and relational issues with empathy and tailored strategies. View Profile
Charleston, SC
Stress
Chrisitina Berben
I believe that within each of us lies an innate desire to grow, learn, love, and contribute to the world in meaningful ways. I off... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Other
I believe that within each of us lies an innate desire to grow, learn, love, and contribute to the world in meaningful ways. I offer … … tailored sessions to explore your... More
Who might be a good fit for Chrisitina?
Chrisitina Berben offers an approach that may suit individuals focusing on building self-awareness and healthier relational patterns. She integrates body-centered practices and mindfulness techniques to support emotional regulation and personal growth, particularly for women and college students balancing complex life transitions and relationship challenges. View Profile
Charleston, SC
Stress
Adrian Thompson
Welcome! My name is Adrian Thompson, Licensed Professional Client. I bring over 15 years of experience specializing in life transi... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Female
Welcome! My name is Adrian Thompson, Licensed Professional Client. I bring over 15 years of experience specializing in life transitions/adjustments, stress, depression and anx... More
Who might be a good fit for Adrian?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Adrian Thompson. She incorporates a range of therapeutic methods, including trauma-focused and mindfulness-based techniques, to create a compassionate space for adolescents and young adults working toward healing and growth. View Profile
Charleston, SC
Stress
SERLINA JAMES
Creative Solutions is a safe place for you to come to learn healthy coping strategies to manage daily stressors and achieve your g... More
Therapist
Offers online care for Charleston, South Carolina
LISW
Female
Creative Solutions is a safe place for you to come to learn healthy coping strategies to manage daily stressors and achieve your goals. I work with individuals, groups, famili... More
Who might be a good fit for Serlina?
Serlina James may be a good match for people navigating stress, trauma, or family conflict who prefer a strengths-based, person-centered framework. She integrates a variety of therapeutic approaches to help individuals develop personalized coping strategies and build a meaningful path toward greater self-awareness and total wellness. View Profile
Charleston, SC
Stress
Ruby Gordon
Katherine Gordon holds a Master of Arts in Mental Health Counseling and an Education Specialist degree, both obtained from Gardner... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Female
Katherine Gordon holds a Master of Arts in Mental Health Counseling and an Education Specialist degree, both obtained from Gardner-Webb University in August 2009. She is a Lic... More
Who might be a good fit for Ruby?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen coping skills, could benefit from Ruby Gordon’s focused therapeutic work. Her eclectic approach, combining techniques like CBT and mindfulness, offers flexible support tailored to each individual’s unique challenges and goals. View Profile
Charleston, SC
Stress
Armeshae Ugbome
I am a licensed clinical social worker passionate about helping individuals navigate life’s challenges, heal from past experienc... More
Therapist
Offers online care for Charleston, South Carolina
Other
I am a licensed clinical social worker passionate about helping individuals navigate life’s challenges, heal from past experiences, and build the skills necessary to thrive.... More
Who might be a good fit for Armeshae?
Armeshae Ugbome may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the effects of trauma. Their integrative approach, blending cognitive behavioral techniques with mindfulness and psychodynamic therapy, creates a compassionate and personalized space for healing and growth. View Profile
Charleston, SC
Stress
Clifford Marsh
My name is Dr. Clifford Marsh, but please call me "Cliff." I am independently and clinically licensed to practice therapy in Virgi... More
Therapist
Offers online care for Charleston, South Carolina
Male
My name is Dr. Clifford Marsh, but please call me "Cliff." I am independently and clinically licensed to practice therapy in Virginia and South Carolina. I also have national ... More
Who might be a good fit for Clifford?
Clifford Marsh may align well with adults who are working through challenges such as anxiety, family conflict, or identity-related concerns. His integrative and evidence-based approach, combined with a warm, non-judgmental style, supports clients seeking a respectful space to explore diverse life experiences and relationships. View Profile
Charleston, SC
Stress
Melinda Wood
I've been practicing for 23 years working with adolescents and adults, clinically and in medical settings. I work with young adul... More
Therapist
Offers online care for Charleston, South Carolina
Female
I've been practicing for 23 years working with adolescents and adults, clinically and in medical settings. I work with young adults, college students, working professionals, ... More
Who might be a good fit for Melinda?
Melinda Wood may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and stress. Her warm, solution-oriented approach combines a variety of therapeutic methods to create a supportive space for young adults, caregivers, and older adults working through life transitions and relationship challenges. View Profile
Charleston, SC
Stress
Melissa Ludwig
Hello and welcome! I’m not a conventional therapist! Clients have told me they appreciate my authenticity, sarcasm and relatabil... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Female
Hello and welcome! I’m not a conventional therapist! Clients have told me they appreciate my authenticity, sarcasm and relatability, and I often use humor and pop culture re... More
Who might be a good fit for Melissa?
Melissa Ludwig may be a strong resource for individuals looking to develop strategies for managing relationship challenges and emotional distress. She integrates humor and relatable cultural references with evidence-based approaches like DBT and the Gottman method to support clients through both individual struggles and couples therapy. View Profile
Charleston, SC
Stress
Eleonora Juliana
I am licensed in South Carolina, Colorado, and Utah with 8 years of professional work experience. I have experience in helping cli... More
Therapist
Offers online care for Charleston, South Carolina
LMFT
Female
I am licensed in South Carolina, Colorado, and Utah with 8 years of professional work experience. I have experience in helping clients with depression, anxiety, addictions, fa... More
Who might be a good fit for Eleonora?
Clients seeking structured support for managing addiction, anxiety, or family conflicts might consider working with Eleonora Juliana. She integrates a variety of therapeutic approaches, including trauma-focused and play therapies, to create a safe, collaborative space where individuals and families can explore underlying issues and work toward emotional well-being. View Profile
Charleston, SC
Stress
Saquia McNeil
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experience... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Female
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons, but sometimes th... More
Who might be a good fit for Saquia?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Saquia Mcneil, where applicable. Her use of cognitive-behavioral and person-centered approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful thinking patterns and discovering new paths toward personal growth. View Profile
Charleston, SC
Stress
Xiomara Sosa
Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to... More
Therapist
Offers online care for Charleston, South Carolina
LPC
Female
Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to therapy is centered on treating the whole pe... More
Who might be a good fit for Xiomara?
Xiomara Sosa may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her holistic and integrative approach, which blends evidence-based therapies with mindfulness and narrative techniques, supports clients in addressing emotional, physical, and spiritual aspects of well-being while honoring cultural and linguistic needs. View Profile
Charleston, SC
Stress
CATHERINE TAYLOR
I’m Catherine Taylor, a Licensed Professional Counselor Supervisor, Chemical Dependency Counselor, and Sex Offender Treatment Pr... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LCMHC|CPC
Female
I’m Catherine Taylor, a Licensed Professional Counselor Supervisor, Chemical Dependency Counselor, and Sex Offender Treatment Provider. I work with individuals who are navig... More
Stress
Charleston, SC
SITHEMBILE MAHLATINI
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LCSW|LICSW
Female
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Uplifting Annual Bounce Ba... More
Who might be a good fit for Sithembile?
Clients working through mood disorders and looking for solution-focused therapy support might engage well with Sithembile Mahlatini’s approach. Her culturally sensitive and compassionate style is designed to help individuals build resilience and navigate life transitions while pursuing both personal and professional growth. View Profile
Stress
Charleston, SC
Maggie Mazurek
Maggie Mazurek is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a deep co... More
Nurse Practitioner
Offers online care for Charleston, South Carolina
Female
Maggie Mazurek is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a deep commitment to supporting individuals on their j... More
Who might be a good fit for Maggie?
People experiencing anxiety or depression and looking for a therapist with experience in holistic, evidence-based psychiatric care might consider Maggie Mazurek’s style of care. She integrates warmth and empathy with a variety of therapeutic approaches, creating a supportive space for adolescents and adults from diverse backgrounds to work toward emotional wellness. View Profile
Stress
Charleston, SC
RANDY WALL
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties i... More
Therapist
Offers online care for Charleston, South Carolina
LCMHC|LPC
Male
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a... More
Who might be a good fit for Randy?
Randy Wall may be a good match for people navigating addiction or anxiety concerns who prefer a Cognitive Behavioral Therapy (CBT) framework. With his compassionate and non-judgmental approach, Randy may particularly resonate with middle-aged to older adults looking for support in repairing relationships or building a strong foundation for mental and emotional wellness. His offerings of Christian Counseling and Couples Counseling could be beneficial for those who value these types of therapeutic methods. View Profile
Stress
Charleston, SC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Charleston, South Carolina

Charleston, South Carolina, a city rich in culture and history, is home to approximately 138,000 individuals. Known for its Southern hospitality, iconic landmarks like the historic Charleston City Market and the Battery, Charleston offers a vibrant lifestyle amidst the scenic beauty of the South Carolina Lowcountry.

Key Mental-Health Concerns for Charleston Residents

Common mental health conditions among Charleston residents include anxiety disorders, depression, and substance use disorders. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Charleston

Access to mental health services in Charleston, South Carolina is facilitated by a mix of public and private providers. Crisis lines, community organizations, and local initiatives like Project Rex assist residents in receiving the care they need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available for therapy in Charleston, South Carolina.
  • Many mental health therapists in Charleston, South Carolina specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Charleston offers unique local services such as e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite its charm, Charleston residents face stressors such as high cost of living, industry pressures in the tourism sector, and a significant student population. Incidents of extreme weather, such as hurricanes, can also impact mental health.

Take the Next Step

Ready to prioritize your mental health? Get the support you deserve. Begin your journey with Find a licensed therapist in Charleston, South Carolina today.