Columbia, SC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Columbia, SC
Self-help Apps
Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Who might be a good fit for Thomas?
Clients in need of guidance around relational and emotional challenges could benefit from Thomas Mott’s approach. His collaborative style, incorporating therapies like Emotionally Focused Therapy and Dialectical Behavior Therapy, supports individuals and families working through issues such as anxiety, trauma, and relationship difficulties. View Profile
Self-help Apps
Columbia, SC
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, South Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Columbia, SC
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Columbia, South Carolina
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Individuals focused on improving their self-esteem while managing symptoms of depression or anxiety may find support in Trevia Wilkerson’s work. She uses a person-centered, integrative approach that blends CBT and DBT techniques to help clients collaborate on meaningful goals. View Profile
Self-help Apps
Columbia, SC
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for Columbia, South Carolina
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Who might be a good fit for Amy?
People experiencing anxiety, grief, or stress, or those wanting to strengthen coping skills, could benefit from Amy Hooper’s focused therapeutic work. She integrates cognitive, behavioral, motivational, and solution-focused techniques tailored to each client’s unique needs, supporting adults through various life transitions with a holistic approach. View Profile
Self-help Apps
Columbia, SC
EDDIE COLLINS
Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Male
Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing yo... More
Who might be a good fit for Eddie?
People experiencing addiction and looking for a therapist with experience in supporting personal growth might consider Eddie Collins’s style of care. He focuses on helping clients build self-awareness and assertiveness while challenging unhelpful beliefs, guiding them toward greater self-confidence and lasting positive change. View Profile
Self-help Apps
Columbia, SC
AMANDA KNOSE
Hi there, I'm Amanda! I strive to create a warm and safe space for my clients to open up and process what brings them to therapy. ... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Hi there, I'm Amanda! I strive to create a warm and safe space for my clients to open up and process what brings them to therapy. I take a holistic approach while incorporatin... More
Who might be a good fit for Amanda?
Individuals or couples navigating anxiety, depression, or struggles with self-esteem may find alignment with the strategies and frameworks utilized by Amanda Knose, where applicable. Amanda's holistic approach, combined with her warm and safe space, could be particularly supportive for those looking to improve their coping skills or enhance their interpersonal relationships. Her ability to guide clients through life changes and stress management can be beneficial for young adults and middle-aged individuals seeking personal growth. View Profile
Self-help Apps
Columbia, SC
Xiomara Sosa
Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to therapy is centered on treating the whole pe... More
Who might be a good fit for Xiomara?
Xiomara Sosa may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her holistic and integrative approach, which blends evidence-based therapies with mindfulness and narrative techniques, supports clients in addressing emotional, physical, and spiritual aspects of well-being while honoring cultural and linguistic needs. View Profile
Self-help Apps
Columbia, SC
IISHA REYES
Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relati... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relationship issues? I have learned that meeting cl... More
Who might be a good fit for Iisha?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Iisha Reyes incorporates into her practice. Her holistic approach, which addresses mental, spiritual, and physical aspects, creates a supportive environment for clients to explore and heal from both past and present difficulties. View Profile
Self-help Apps
Columbia, SC
HARLEY STRICKLAND
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us bec... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to he... More
Self-help Apps
Columbia, SC
ROBIN REVELL
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy.... More
Who might be a good fit for Robin?
Clients working through anxiety, depression, or relationship challenges and looking for relational therapy support might engage well with Robin Revell’s approach. Her background, including military experience, informs a focus on resilience and empathy, offering a thoughtful space for individuals and couples navigating life transitions or trauma. View Profile
Self-help Apps
Columbia, SC
SANDRA BROSSEAU
Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers and telehealth registrati... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers and telehealth registration in South Carolina (https://www.llr.sc.gov/... More
Who might be a good fit for Sandra?
Individuals focused on improving their self-esteem while managing challenges such as anxiety, depression, or life transitions may find support in Sandra Brosseau's work. Her experience with a variety of treatment methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR) could be particularly beneficial for older adults seeking personalized strategies for their mental health journey. View Profile
Self-help Apps
Columbia, SC
PIERRE HOOTEN
Driven by a passion to support others and a keen fascination with the human mind, I embarked on a journey to become a therapist. M... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Male
Driven by a passion to support others and a keen fascination with the human mind, I embarked on a journey to become a therapist. My practice specializes in assisting LGBTQ+ in... More
Who might be a good fit for Pierre?
People experiencing anxiety or depression, or those wanting to strengthen their mental health resilience, could benefit from Pierre Hooten’s focused therapeutic work. His person-centered approach, combined with experience supporting LGBTQ+ clients, emphasizes practical, evidence-based strategies delivered in a warm and approachable manner. View Profile
Self-help Apps
Columbia, SC
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LICSW|LCSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Those managing concerns related to life transitions, trauma, or substance misuse may appreciate the methods Carol Fletcher incorporates into her practice. Her training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), combined with her experience in facilitating stress reduction meditations, can be particularly supportive for older adults seeking to navigate these challenges. Her expertise in couples counseling also offers a significant resource for relationships facing significant shifts or stressors. View Profile
Self-help Apps
Columbia, SC
ANGELA WILLIAMS
I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived cha... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I hel... More
Self-help Apps
Columbia, SC
MARGEAUX GROENE
Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia. I bring a wealth of experience a... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Female
Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia. I bring a wealth of experience and passion to my work with adolescents and ad... More
Who might be a good fit for Margeaux?
People seeking clarity around trauma recovery or support navigating middle adulthood may find Margeaux Groene’s approach fitting. Her use of EMDR and experience with co-occurring substance use and mood disorders offers a focused path for those working through PTSD and related challenges. View Profile
Self-help Apps
Columbia, SC
Lisa Wojnarowski
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has... More
Therapist
Offers online care for Columbia, South Carolina
Female
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has taken her through various roles and experien... More
Who might be a good fit for Lisa?
Those coping with anxiety, depression, or grief, or pursuing personal growth in managing life transitions may find Lisa Wojnarowski’s approach to be well-aligned. Her background in supporting individuals through complex medical and emotional challenges, combined with her use of evidence-based therapies and resource connection, offers a compassionate framework for holistic well-being. View Profile
Self-help Apps
Columbia, SC
JEANANN MOSES
Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing cult... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that in... More
Who might be a good fit for Jeanann?
People seeking clarity around grief or support navigating life transitions may find Jeanann Moses’s approach fitting. Her culturally sensitive therapy creates a space where older adults experiencing trauma or change can feel genuinely understood throughout their healing process. View Profile
Self-help Apps
Columbia, SC
RACHAEL TENEYCK
Hi I'm Rachael and I am a Clinical Social Worker with over 25 years of experience. I help teens, young adults, and adults of all ... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Hi I'm Rachael and I am a Clinical Social Worker with over 25 years of experience. I help teens, young adults, and adults of all ages work through stress, anxiety, depression... More
Self-help Apps
Columbia, SC
LINDA WALTERS
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry Univers... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry University and I have been practicing for 25 years. ... More
Who might be a good fit for Linda?
Those managing concerns related to anxiety, insomnia, or mood disorders may appreciate the methods Linda Walters incorporates into her practice. With her whole health approach and a focus on achieving a healthy balance within oneself, she might be a fitting choice for individuals grappling with chronic illness or postpartum difficulties, and those seeking supportive psychoeducation. View Profile
Self-help Apps
Columbia, SC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.