Columbia, SC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Columbia, SC
Self-help Apps
Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Self-help Apps
Columbia, SC
DEANNA DILLARD
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I received my Master’s Degree at the Univers... More
Self-help Apps
Columbia, SC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Columbia, SC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Columbia, SC
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Columbia, South Carolina
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Self-help Apps
Columbia, SC
Daune Rodman
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York... More
Self-help Apps
Columbia, SC
LaManica Vinson
LaManica Vinson is a dedicated therapist with over 16 years of experience. She is a Licensed Professional Counselor, and Certified... More
Therapist
Offers online care for Columbia, South Carolina
Female
LaManica Vinson is a dedicated therapist with over 16 years of experience. She is a Licensed Professional Counselor, and Certified Professional Counselor Supervisor, through t... More
Self-help Apps
Columbia, SC
RODREGO WAY
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct... More
Self-help Apps
Columbia, SC
Cheryl Van Dyke
Cheryl Van Dyke is a Licensed Professional Counselor and Health and Wellness Coach dedicated to guiding and empowering women ages ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Cheryl Van Dyke is a Licensed Professional Counselor and Health and Wellness Coach dedicated to guiding and empowering women ages 40+ on their journey towards improved well-be... More
Who might be a good fit for Cheryl?
Clients seeking structured support for life transitions or looking to improve resilience might consider working with Cheryl Van Dyke. Her approach emphasizes uncovering root causes and fostering self-care, helping women 40 and older build practical skills to manage stress and enhance well-being. View Profile
Self-help Apps
Columbia, SC
LAURA GUARINO
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana ... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the st... More
Self-help Apps
Columbia, SC
Dana Tresca
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste... More
Therapist
Offers online care for Columbia, South Carolina
Female
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea... More
Who might be a good fit for Dana?
Clients seeking structured support for challenges like anxiety or trauma might consider working with Dana Tresca. She tailors her approach by integrating cognitive behavioral and solution-focused techniques alongside family and attachment theories to address each individual’s unique needs. View Profile
Self-help Apps
Columbia, SC
Arti Dautenhahn
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He... More
Therapist
Offers online care for Columbia, South Carolina
Male
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He started his career working with troubled you... More
Who might be a good fit for Arti?
Arti Dautenhahn may align well with adults who are working through challenges such as trauma, attachment difficulties, or recovery from unhealthy relationships. His solution-focused, client-centered approach, combined with an understanding of early brain development and trauma, supports a therapeutic experience that encourages momentum through positive, engaging interactions. View Profile
Self-help Apps
Columbia, SC
NANCY REALI
I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I h... More
Therapist
Offers online care for Columbia, South Carolina
LPCC|LPC
Female
I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of ... More
Self-help Apps
Columbia, SC
Dorothea Carmichael
Dorothea E Carmichael is an Independent Clinical Social Worker (LICSW) who obtained her Master's degree in Social Work from the Un... More
Therapist
Offers online care for Columbia, South Carolina
Female
Dorothea E Carmichael is an Independent Clinical Social Worker (LICSW) who obtained her Master's degree in Social Work from the University of South Carolina-Columbia in 2000. ... More
Self-help Apps
Columbia, SC
CHERYL EDWARDS
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges ... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand tha... More
Self-help Apps
Columbia, SC
KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Self-help Apps
Columbia, SC
SHEENA BEACH
I am a native North Carolinian, raised on a farm. I find enjoyment in seeing the moment when clients in my care get it and underst... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
I am a native North Carolinian, raised on a farm. I find enjoyment in seeing the moment when clients in my care get it and understand themselves better. I consider myself a be... More
Self-help Apps
Columbia, SC
Shama WinstonFord
Shama Winston-Ford is a dedicated and compassionate therapist specializing in anxiety, depression, disruptive behaviors, relations... More
Therapist
Offers online care for Columbia, South Carolina
Female
Shama Winston-Ford is a dedicated and compassionate therapist specializing in anxiety, depression, disruptive behaviors, relationship issues, self-esteem struggles, and trauma... More
Self-help Apps
Columbia, SC
AMY THOMAS
Hi!, you did it, you decided to give therapy a try or maybe try it again, the next step is finding the right counselor to work wit... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hi!, you did it, you decided to give therapy a try or maybe try it again, the next step is finding the right counselor to work with and achieve your goals, so I want to let yo... More
Self-help Apps
Columbia, SC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.