Columbia, SC Therapy for Anxiety

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Anxiety
Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Who might be a good fit for Thomas?
Clients in need of guidance around relational and emotional challenges could benefit from Thomas Mott’s approach. His collaborative style, incorporating therapies like Emotionally Focused Therapy and Dialectical Behavior Therapy, supports individuals and families working through issues such as anxiety, trauma, and relationship difficulties. View Profile
Columbia, SC
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbia, SC
Anxiety
Jenna Canterbury
Jenna Canterbury is a Licensed Clinical Social Worker in both Florida and South Carolina. She received her undergraduate degree in... More
Therapist
Offers online care for Columbia, South Carolina
Female
Jenna Canterbury is a Licensed Clinical Social Worker in both Florida and South Carolina. She received her undergraduate degree in Psychology from the University of Georgia. S... More
Who might be a good fit for Jenna?
Clients seeking structured support for managing life’s challenges or looking to improve emotional well-being might consider working with Jenna Canterbury. Her collaborative approach, influenced by Cognitive Behavioral Therapy and Person-Centered Therapy, creates a flexible and non-judgmental space tailored to individual needs, with scheduling options that accommodate busy lifestyles. View Profile
Columbia, SC
Anxiety
Angel OnleyLivingston
Angel is a skilled licensed professional counselor and national board certified counselor with 18 years of clinical mental health ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Angel is a skilled licensed professional counselor and national board certified counselor with 18 years of clinical mental health experience and has been licensed to practice ... More
Who might be a good fit for Angel?
Angel Onleylivingston may align well with adults who are working through life transitions, grief, or seeking to reconnect with their sense of self. She integrates expressive arts, somatic practices, and mindfulness techniques to create a therapeutic environment where clients can explore their experiences deeply and holistically. View Profile
Columbia, SC
Anxiety
JANELL DICKERSON
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in hel... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping wit... More
Columbia, SC
Anxiety
APRIL MIZELL
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clini... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LPC
Female
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clinical Mental Health Counseling from Liberty Uni... More
Who might be a good fit for April?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with April Mizell. She creates a nonjudgmental space that encourages reflection on past experiences and supports clients in developing practical coping skills, including options for Christian counseling when desired. View Profile
Columbia, SC
Anxiety
CATHERINE TAYLOR
I’m Catherine Taylor, a Licensed Professional Counselor Supervisor, Chemical Dependency Counselor, and Sex Offender Treatment Pr... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC|CPC
Female
I’m Catherine Taylor, a Licensed Professional Counselor Supervisor, Chemical Dependency Counselor, and Sex Offender Treatment Provider. I work with individuals who are navig... More
Columbia, SC
Anxiety
AMANDA KNOSE
Hi there, I'm Amanda! I strive to create a warm and safe space for my clients to open up and process what brings them to therapy. ... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Hi there, I'm Amanda! I strive to create a warm and safe space for my clients to open up and process what brings them to therapy. I take a holistic approach while incorporatin... More
Who might be a good fit for Amanda?
Individuals or couples navigating anxiety, depression, or struggles with self-esteem may find alignment with the strategies and frameworks utilized by Amanda Knose, where applicable. Amanda's holistic approach, combined with her warm and safe space, could be particularly supportive for those looking to improve their coping skills or enhance their interpersonal relationships. Her ability to guide clients through life changes and stress management can be beneficial for young adults and middle-aged individuals seeking personal growth. View Profile
Columbia, SC
Anxiety
CHERYL EDWARDS
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges ... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand tha... More
Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating complex emotions may find Cheryl Edwards’ approach fitting. She creates a compassionate, non-judgmental space tailored to individuals coping with anxiety, grief, or trauma, integrating mindfulness and acceptance-based techniques to foster resilience and personal growth. View Profile
Columbia, SC
Anxiety
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Columbia, South Carolina
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Columbia, SC
Anxiety
Stephanie RossCopes
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil... More
Therapist
Offers online care for Columbia, South Carolina
Female
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe... More
Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change. View Profile
Columbia, SC
Anxiety
Sheri Vehar
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ... More
Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges. View Profile
Columbia, SC
Anxiety
Nadine Lewandowski
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental health field. She holds a Master’s degree i... More
Who might be a good fit for Nadine?
Those coping with anxiety or pursuing personal growth in resilience may find Nadine Lewandowski’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a focus on mindfulness and intentional living, supporting clients through emotional challenges and life transitions with warmth and presence. View Profile
Columbia, SC
Anxiety
Tamara Walker
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depressi... More
Therapist
Offers online care for Columbia, South Carolina
Female
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depression, and life transitions. As a retired milita... More
Who might be a good fit for Tamara?
Those coping with trauma or pursuing personal growth in resilience and emotional balance may find Tamara Walker’s approach to be well-aligned. Drawing from her background as a retired military professional, she integrates therapies like CBT, DBT, and trauma-focused techniques to support veterans, immigrants, and others facing adjustment challenges. View Profile
Columbia, SC
Anxiety
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Columbia, South Carolina
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding. View Profile
Columbia, SC
Anxiety
AESHA LOMAS
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am ... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LPC|LMHC
Female
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am a graduate of Nova Southeastern University an... More
Who might be a good fit for Aesha?
Aesha Lomas may work particularly well with those looking to build skills around coping and emotional regulation. She integrates evidence-based approaches like cognitive behavioral therapy and collaborative suicidality management to help clients address underlying causes of their challenges while supporting adolescents and adults through anxiety, trauma, and mood-related concerns. View Profile
Columbia, SC
Anxiety
Natashia Smith
Dr. Natashia Smith, LPC, is a licensed professional counselor with over 23 years of experience in the human services field. She sp... More
Therapist
Offers online care for Columbia, South Carolina
Female
Dr. Natashia Smith, LPC, is a licensed professional counselor with over 23 years of experience in the human services field. She specializes in trauma, mood disorders, behavior... More
Who might be a good fit for Natashia?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Natashia Smith’s approach. She integrates evidence-based methods like Trauma-Focused CBT and EMDR with a compassionate, person-centered style, creating a safe space for individuals seeking practical skills and healing across various life challenges. View Profile
Columbia, SC
Anxiety
JEAN KRALJEV
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addiction... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addictions, motivation, self-esteem, and confidence, c... More
Who might be a good fit for Jean?
Clients seeking structured support for addiction, mood disorders, or coping skills might consider working with Jean Kraljev. With her extensive background in both art therapy and addiction counseling, Jean's eclectic, person-centered methods may provide a safe space for individuals of all ages to explore their issues and enact meaningful changes. Her ability to tailor treatment plans to unique client needs could be particularly beneficial to those needing a compassionate, respectful approach to therapy. View Profile
Columbia, SC
Anxiety
Dorothea Carmichael
Dorothea E Carmichael is an Independent Clinical Social Worker (LICSW) who obtained her Master's degree in Social Work from the Un... More
Therapist
Offers online care for Columbia, South Carolina
Female
Dorothea E Carmichael is an Independent Clinical Social Worker (LICSW) who obtained her Master's degree in Social Work from the University of South Carolina-Columbia in 2000. ... More
Who might be a good fit for Dorothea?
Dorothea Carmichael may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She incorporates evidence-based approaches like CBT, ACT, and motivational interviewing to support clients in building communication skills and fostering personal resilience. View Profile
Columbia, SC
Anxiety
ASHNA WALLACE
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LMHC|LCMHC
Female
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? ·... More
Who might be a good fit for Ashna?
Those managing concerns related to anxiety, depression, or difficulty coping with life’s demands may appreciate the methods Ashna Wallace incorporates into her practice. She focuses on helping clients develop healthy coping skills and gain insight to navigate transitions and daily stresses with more control and personal growth. View Profile
Columbia, SC
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.