Columbia, SC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Columbia, South Carolina
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Columbia, South Carolina
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen their confidence could benefit from Ashley Goodwin’s focused therapeutic work. She offers a culturally grounded, person-centered approach that integrates evidence-based methods like CBT, ACT, and DBT to support clients in reclaiming their voice and navigating complex life challenges. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Doskocil
Danielle Doskocil, LCMHC, LPC, (or “Dannie”) is a trauma-informed therapist with over 20 years of experience supporting adults... More
Therapist
Offers online care for Columbia, South Carolina
Female
Danielle Doskocil, LCMHC, LPC, (or “Dannie”) is a trauma-informed therapist with over 20 years of experience supporting adults, teens, and college-age clients through anxi... More
Who might be a good fit for Danielle?
Danielle Doskocil may be well-suited to individuals who value trauma-informed therapy in managing anxiety, addiction, or parenting challenges. She integrates evidence-based methods like Trauma-Focused CBT and Motivational Interviewing with a collaborative, strength-based approach that respects each client’s unique journey toward healing. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Sally Peters
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�... More
Therapist
Offers online care for Columbia, South Carolina
Female
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths.... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
MOLLY ASBURY
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providin... More
Therapist
Offers online care for Columbia, South Carolina
Female
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providing mental health services to individuals. I be... More
Who might be a good fit for Molly?
Molly Asbury offers an approach that may suit individuals focusing on healing from past experiences that impact their present well-being. She creates a compassionate and validating space, supporting clients through challenges such as anxiety, depression, trauma, and self-esteem concerns across a wide adult age range. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Katherine Brown
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals a... More
Therapist
Offers online care for Columbia, South Carolina
Female
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals across varied experiences and is dedicated to ... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
SHANA CONLEY
Shana Conley, LCSW, is a Licensed Clinical Social Worker specializing in treating anxiety, depression, substance use disorders, ps... More
Therapist
Offers online care for Columbia, South Carolina
Female
Shana Conley, LCSW, is a Licensed Clinical Social Worker specializing in treating anxiety, depression, substance use disorders, psychosis, and co-occurring conditions. She sup... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Columbia, South Carolina
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Columbia, South Carolina
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Krissandra Haynes
Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a deep understanding of acute mental health cha... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Lateasa ReedJackson
Lateasa Reed-Jackson, LCSW, is a licensed clinical social worker with more than 15 years of experience providing individual and gr... More
Therapist
Offers online care for Columbia, South Carolina
Female
Lateasa Reed-Jackson, LCSW, is a licensed clinical social worker with more than 15 years of experience providing individual and group therapy, including extensive work with ac... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Jeanette McLaughlin
Jeanette McLaughlin, LPC, is a licensed professional counselor who brings a compassionate, grounded approach to therapy, with a fo... More
Therapist
Offers online care for Columbia, South Carolina
Female
Jeanette McLaughlin, LPC, is a licensed professional counselor who brings a compassionate, grounded approach to therapy, with a focus on trauma, anxiety, depression, and relat... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Angel OnleyLivingston
Angel is a skilled licensed professional counselor and national board certified counselor with 18 years of clinical mental health ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Angel is a skilled licensed professional counselor and national board certified counselor with 18 years of clinical mental health experience and has been licensed to practice ... More
Who might be a good fit for Angel?
Angel Onleylivingston may align well with adults who are working through life transitions, grief, or seeking to reconnect with their sense of self. She integrates expressive arts, somatic practices, and mindfulness techniques to create a therapeutic environment where clients can explore their experiences deeply and holistically. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Helen Wilson
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro Uni... More
Therapist
Offers online care for Columbia, South Carolina
Female
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro University. She also earned a Master of Science ... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Joette Creager
Joette Creager is a Clinical Professional Counselor (LCPC) with over 20 years of experience, holding an MA in Counseling Services ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Joette Creager is a Clinical Professional Counselor (LCPC) with over 20 years of experience, holding an MA in Counseling Services from Webster University since 1991. Specializ... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Sheri Vehar
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ... More
Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Wojnarowski
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has... More
Therapist
Offers online care for Columbia, South Carolina
Female
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has taken her through various roles and experien... More
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.