Columbia, SC Strength-Based Therapists

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Kathleen SpardaCloutier
"She's great! 45 min is not long enough! :)" -JOANNE P. from SCKaty Sparda, licensed clinical social worker who has been ... More
Therapist
Offers online care for Columbia, South Carolina
Female
"She's great! 45 min is not long enough! :)" -JOANNE P. from SCKaty Sparda, licensed clinical social worker who has been doing individual and group counseling since 2... More
Who might be a good fit for Kathleen?
Kathleen Spardacloutier may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her empathetic, non-judgmental style combined with cognitive behavioral therapy and mindfulness-based techniques supports clients in building practical coping skills to handle daily stress. View Profile
Columbia, SC
Strength-Based
Candida Wiltshire
Candida works with individuals who have a variety of concerns including anxiety, depression and issues related to identity and sel... More
Therapist
Offers online care for Columbia, South Carolina
Female
Candida works with individuals who have a variety of concerns including anxiety, depression and issues related to identity and self-esteem. She combine various therapeutic app... More
Who might be a good fit for Candida?
Individuals managing concerns such as anxiety, depression, or challenges related to identity and self-esteem may find support through the approach used by Candida Wiltshire. She incorporates a blend of cognitive-behavioral, solution-focused, and client-centered therapies while thoughtfully addressing the unique impacts of race and complex trauma within the BIPOC community. View Profile
Columbia, SC
Strength-Based
JANE CIANCIO
As a licensed clinical mental health counselor, I've spent the 10 years helping individuals find their way through life's ups and ... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Female
As a licensed clinical mental health counselor, I've spent the 10 years helping individuals find their way through life's ups and downs. Whether you're struggling with anxiety... More
Who might be a good fit for Jane?
Jane Ciancio may be a good match for people navigating anxiety or grief who prefer a strength-based and solution-focused framework. She creates a supportive space that honors each person’s unique story, blending therapeutic techniques with a warm, compassionate approach. View Profile
Columbia, SC
Strength-Based
Angel OnleyLivingston
Angel is a skilled licensed professional counselor and national board certified counselor with 18 years of clinical mental health ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Angel is a skilled licensed professional counselor and national board certified counselor with 18 years of clinical mental health experience and has been licensed to practice ... More
Who might be a good fit for Angel?
Angel Onleylivingston offers an approach that may suit individuals focusing on healing from grief, navigating life transitions, or seeking deeper self-discovery. Her integration of expressive arts, somatic techniques, and mindfulness practices creates a supportive space for clients to explore emotions holistically while addressing the roots of their challenges. View Profile
Columbia, SC
Strength-Based
Lonye White
With more than a decade of experience guiding individuals through some of life’s greatest challenges, Lonye White, MSW, is able ... More
Therapist
Offers online care for Columbia, South Carolina
Female
With more than a decade of experience guiding individuals through some of life’s greatest challenges, Lonye White, MSW, is able to meet clients where they are to help them r... More
Who might be a good fit for Lonye?
Clients facing concerns such as anxiety, grief, or challenges with self-esteem may connect with the techniques and structure offered by Lonye White. Her eclectic approach, combined with trauma-focused CBT and grief therapy, supports individuals across adult age groups in building coping skills and resilience within a compassionate and personalized framework. View Profile
Columbia, SC
Strength-Based
Grace Hubel
Grace Hubel earned her doctoral degree in clinical psychology at the University of Nebraska - Lincoln and completed her predoctora... More
Therapist
Offers online care for Columbia, South Carolina
Female
Grace Hubel earned her doctoral degree in clinical psychology at the University of Nebraska - Lincoln and completed her predoctoral internship at the Medical University of Sou... More
Who might be a good fit for Grace?
Clients in need of guidance around managing anxiety, addiction, or depression could benefit from Grace Hubel’s approach. She integrates evidence-based therapies such as Cognitive Behavioral Therapy and Motivational Interviewing with a compassionate, strength-focused style to support clients through difficult transitions and emotional challenges. View Profile
Columbia, SC
Strength-Based
Margaret Benton
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a board certified Psychiatric Nurse Practitone... More
Who might be a good fit for Margaret?
Individuals focused on improving mental health while managing challenges like anxiety, depression, or trauma may find support in Margaret Benton’s work. She integrates medication management with brief therapy techniques, tailoring her approach to support adults through life adjustments and women’s mental health concerns with a comprehensive, compassionate perspective. View Profile
Columbia, SC
Strength-Based
BRETT DAOUST
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addi... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Male
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supp... More
Who might be a good fit for Brett?
Brett Daoust offers an approach that may suit individuals focusing on overcoming substance use challenges and building healthier coping skills. His client-centered style, grounded in cognitive behavioral and mindfulness-based techniques, supports adults seeking compassionate guidance through addiction, mood disorders, and relationship concerns. View Profile
Columbia, SC
Strength-Based
Krissandra Haynes
Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a deep understanding of acute mental health cha... More
Who might be a good fit for Krissandra?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Krissandra Haynes. Her client-centered approach, combined with evidence-based methods like Cognitive Behavioral Therapy and mindfulness, supports individuals in building resilience while exploring their emotional and mental well-being in a safe environment. View Profile
Columbia, SC
Strength-Based
WANDA KELLYMAN
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Female
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a ho... More
Who might be a good fit for Wanda?
Wanda Kellyman offers an approach that may suit individuals focusing on healing through a holistic integration of mind, body, and soul. She incorporates creative methods like expressive arts and mindfulness alongside evidence-based therapies, which can support those seeking to build resilience and personal growth, especially women and youth navigating life’s transitions and emotional challenges. View Profile
Columbia, SC
Strength-Based
Sally Peters
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�... More
Therapist
Offers online care for Columbia, South Carolina
Female
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths.... More
Who might be a good fit for Sally?
Sally Peters may be well-suited to individuals who value a collaborative, mindfulness-based approach in managing anxiety, depression, and major life transitions. Her work integrates practical strategies from Cognitive Behavioral Therapy and Family Systems Therapy, creating a supportive space that respects each person’s unique background while fostering emotional resilience and meaningful growth. View Profile
Columbia, SC
Strength-Based
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Columbia, South Carolina
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Wyman’s approach. She integrates trauma-informed and gender-affirming care with evidence-based methods like Emotionally Focused Therapy and Trauma-Focused CBT to support empowerment and healing within a collaborative therapeutic relationship. View Profile
Columbia, SC
Strength-Based
Kari Dry
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v... More
Therapist
Offers online care for Columbia, South Carolina
Female
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy... More
Who might be a good fit for Kari?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kari Dry, where applicable. Her approach incorporates evidence-based therapies like CBT, EMDR, and crisis intervention, offering support tailored to the unique challenges faced by adults across various life stages. View Profile
Columbia, SC
Strength-Based
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Columbia, South Carolina
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Columbia, SC
Strength-Based
Kari Grant
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience worki... More
Therapist
Offers online care for Columbia, South Carolina
Female
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience working within the military and federal healthcare... More
Who might be a good fit for Kari?
Clients working through anxiety and trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Kari Grant’s approach. Her experience with military and federal healthcare populations informs a collaborative, trust-based style that helps clients feel safe and empowered while navigating complex transitions and emotional challenges. View Profile
Columbia, SC
Strength-Based
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Ashley Staten may support individuals who want to explore mental health and wellness through a mind-body integrative lens. Her approach combines therapeutic techniques with medication management to help clients address challenges such as anxiety, depression, and addiction across different stages of adulthood. View Profile
Columbia, SC
Strength-Based
Kimberly Hicks
Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide preve... More
Therapist
Offers online care for Columbia, South Carolina
Female
Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide prevention. She obtained her degree from the Unive... More
Who might be a good fit for Kimberly?
Kimberly Hicks may support individuals who want to explore crisis intervention and emotional regulation through a trauma-informed lens. Her approach combines evidence-based therapies like cognitive behavioral therapy and mindfulness techniques with compassionate, adaptable care to address urgent mental health needs and ongoing challenges such as anxiety and depression. View Profile
Columbia, SC
Strength-Based
Carrie Costa
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y... More
Therapist
Offers online care for Columbia, South Carolina
Female
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel... More
Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care. View Profile
Columbia, SC
Strength-Based
LaTasha Hardy
LaTasha Hardy is a highly skilled and compassionate Licensed Clinical Social Worker that specializes in Depression, Anxiety, Bipol... More
Therapist
Offers online care for Columbia, South Carolina
Female
LaTasha Hardy is a highly skilled and compassionate Licensed Clinical Social Worker that specializes in Depression, Anxiety, Bipolar Disorder, Post-Traumatic Stress Disorder (... More
Who might be a good fit for Latasha?
People seeking clarity around managing mood disorders or support navigating midlife transitions may find Latasha Hardy’s approach fitting. She emphasizes building trusting relationships and collaborates closely with clients to create personalized care plans that honor their values and goals. View Profile
Columbia, SC
Strength-Based
ALBA GUZMAN
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac... More
Who might be a good fit for Alba?
Alba Guzman offers an approach that may suit individuals focusing on building independence and confidence while managing mental health challenges such as anxiety, depression, or substance misuse. Her use of culturally sensitive, strength-based methods alongside ACT and CBT provides a supportive space for adults across diverse backgrounds, including Spanish-speaking clients. View Profile
Columbia, SC
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.