Sioux Falls, SD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sioux Falls, South Dakota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sioux Falls, SD
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sioux Falls, South Dakota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Sioux Falls, SD
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sioux Falls, South Dakota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Sioux Falls, SD
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Sioux Falls, South Dakota
LCSW|LICSW|LISW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Self-help Apps
Sioux Falls, SD
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Sioux Falls, South Dakota
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Self-help Apps
Sioux Falls, SD
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Sioux Falls, South Dakota
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care. View Profile
Self-help Apps
Sioux Falls, SD
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals. View Profile
Self-help Apps
Sioux Falls, SD
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Who might be a good fit for Diana?
Diana Castro-Moctezuma may be a match for those interested in a strengths-based, culturally sensitive approach, particularly when facing challenges related to addiction, mood disorders, or emotional regulation. She offers a compassionate and affirming space that integrates CBT, DBT, and ACT techniques, supporting diverse clients including adolescents and adults navigating complex life experiences. View Profile
Self-help Apps
Sioux Falls, SD
Amber Leafstedt
Hi, I’m Amber Leafstedt, a licensed therapist who works with teens and adults navigating struggles with anxiety, depression, tra... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Hi, I’m Amber Leafstedt, a licensed therapist who works with teens and adults navigating struggles with anxiety, depression, trauma, addiction, as well as life’s challenge... More
Who might be a good fit for Amber?
Clients seeking structured support for addiction recovery or looking to improve emotional regulation might consider working with Amber Leafstedt. She integrates approaches like DBT and motivational interviewing to tailor care for individuals managing co-occurring substance use and mental health challenges, while emphasizing a gender-affirming and person-centered therapeutic environment. View Profile
Self-help Apps
Sioux Falls, SD
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Sioux Falls, South Dakota
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Self-help Apps
Sioux Falls, SD
Paula Zuccaro
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was bo... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
Female
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Wes... More
Who might be a good fit for Paula?
People experiencing complex mental health concerns or those wanting to strengthen their emotional resilience could benefit from Paula Zuccaro’s focused therapeutic work. Her extensive background in diverse clinical settings and telepsychiatry supports a tailored approach for adults and older adults seeking medication management alongside compassionate care. View Profile
Self-help Apps
Sioux Falls, SD
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sioux Falls, South Dakota
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Sioux Falls, SD
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
Sioux Falls, SD
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Sioux Falls, South Dakota
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective. View Profile
Self-help Apps
Sioux Falls, SD
BONNIE LANSING
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is abou... More
Therapist
Offers online care for Sioux Falls, South Dakota
LCPC|LPCMH
Female
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the ... More
Who might be a good fit for Bonnie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Bonnie Lansing. Her inclusive feminist approach, coupled with her expertise in treatments like EMDR and Internal Family Systems, could be particularly beneficial for those seeking to build self-esteem or navigate issues related to sex and intimacy. Moreover, her comfort in addressing LGBTQ+ mental health issues might resonate with individuals from diverse gender backgrounds. View Profile
Self-help Apps
Sioux Falls, SD
JAMMIE TOMPKINS
Hi, I'm a dual-certified Family Practice and Psychiatric nurse practitioner. I feel honored and blessed to walk alongside others o... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
PMHNP
Female
Hi, I'm a dual-certified Family Practice and Psychiatric nurse practitioner. I feel honored and blessed to walk alongside others on their journey to better health. I have expe... More
Who might be a good fit for Jammie?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Jammie Tompkins. Her focus on compassionate care and collaborative decision-making reflects her experience working with diverse populations, including children and young adults from various cultural backgrounds. View Profile
Self-help Apps
Sioux Falls, SD
Lindsey Odinma
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, ... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, trauma, grief, and life transitions. She brin... More
Who might be a good fit for Lindsey?
Lindsey Odinma may support individuals who want to explore resilience and healing through a person-centered, culturally sensitive lens. Her approach integrates techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy, creating a collaborative space where clients navigating addiction, trauma, grief, or life transitions can feel empowered and understood. View Profile
Self-help Apps
Sioux Falls, SD
David Johnson
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a... More
Therapist
Offers online care for Sioux Falls, South Dakota
Male
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a Licensed Professional Counselor since 1997 p... More
Who might be a good fit for David?
David Johnson may be well-suited to individuals who value cognitive-behavioral therapy in managing depression and anxiety. His focus on helping clients develop practical skills and self-awareness supports those seeking to make meaningful, lasting changes in their lives. View Profile
Self-help Apps
Sioux Falls, SD
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Olivia Russ may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She works collaboratively to tailor treatment plans that integrate cognitive-behavioral therapy with medication management, supporting individuals through challenges like ADHD, trauma, and life transitions. View Profile
Self-help Apps
Sioux Falls, SD
Stephanie Tubbs
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW) with a successful track record supportin... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW) with a successful track record supporting the mental health and wellness of diverse p... More
Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth. View Profile
Self-help Apps
Sioux Falls, SD

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sioux Falls, South Dakota

Sioux Falls, South Dakota, is the largest city in the state, boasting a blend of urban charm and rural tranquility. Known for its warm midwestern hospitality and the stunning Falls Park, Sioux Falls offers a rich lifestyle punctuated by art, culture, and nature.

Key Mental-Health Concerns for Sioux Falls Residents

Residents of Sioux Falls face a range of mental health challenges. Notably, depression, anxiety, and substance abuse are prevalent, mirroring trends observed across South Dakota (source: CDC). Furthermore, suicide rates have been a long-standing concern in the state (source: NIMH).

Access to Care & Providers in Sioux Falls

Sioux Falls is committed to providing accessible mental health care. Public and private options coexist, alongside crisis lines and community organizations. Local initiatives like the Helpline Center further support residents, offering 24/7 crisis intervention and suicide prevention services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sioux Falls.
  • Residents can also avail of Eye Movement Desensitization and Reprocessing (EMDR) or trauma-focused care.
  • Unique local offerings include teletherapy, bilingual care, and support services for veterans.

Local Policies & Stressors

While Sioux Falls offers a low cost of living, some residents may experience stressors related to the city's growing healthcare industry. Additionally, the city's significant student population and increasing remote-work trends may contribute to mental health concerns.

Take the Next Step

If you're seeking help, don't hesitate. Find a licensed therapist in Sioux Falls, South Dakota and start your journey towards better mental health today.