White, SD Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for White, South Dakota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
White, SD
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for White, South Dakota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
White, SD
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for White, South Dakota
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
White, SD
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for White, South Dakota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
White, SD
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for White, South Dakota
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Self-help Apps
White, SD
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for White, South Dakota
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Self-help Apps
White, SD
Lisa Berendts
Lisa Berendts, an Independent Clinical Social Worker, is a skilled clinician with a master's degree in Social Work, emphasizing me... More
Therapist
Offers online care for White, South Dakota
Female
Lisa Berendts, an Independent Clinical Social Worker, is a skilled clinician with a master's degree in Social Work, emphasizing mental health counseling. She holds licenses in... More
Who might be a good fit for Lisa?
Those coping with stress, anxiety, or seeking personal growth may find Lisa Berendts’ approach to be well-aligned. She combines Cognitive-Behavioral Therapy with elements of Dialectical Behavior Therapy and Acceptance and Commitment Therapy to help clients build self-awareness and practical skills in a collaborative, non-judgmental environment. View Profile
Self-help Apps
White, SD
ASHLEY SKINNER
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinic... More
Therapist
Offers online care for White, South Dakota
LCSW|CSW-PIP
Female
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I hav... More
Self-help Apps
White, SD
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for White, South Dakota
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
White, SD
Melissa Fulton
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depressio... More
Therapist
Offers online care for White, South Dakota
Female
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depression, anxiety, PTSD, and grief. Drawing on a ver... More
Who might be a good fit for Melissa?
People experiencing depression, anxiety, or grief and looking for a therapist with experience in trauma-informed and strength-based care might consider Melissa Fulton’s style of support. She combines evidence-based therapies with a warm, empowering presence, offering personalized guidance that honors each client’s unique background and goals. View Profile
Self-help Apps
White, SD
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for White, South Dakota
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
Bayo Owens may be a good match for people navigating mood and anxiety disorders who prefer an integrated approach that combines psychotherapy with medication management. His background in crisis intervention and extensive experience across diverse clinical settings supports a holistic and compassionate style of care tailored to adults and older adults facing challenges such as ADHD, Bipolar Disorder, and insomnia. View Profile
Self-help Apps
White, SD
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for White, South Dakota
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Self-help Apps
White, SD
Brianna Jakubiak
Brianna Jakubiak has worked with a wide variety of patients and their concerns, including anxiety, depression, trauma, relationshi... More
Therapist
Offers online care for White, South Dakota
Female
Brianna Jakubiak has worked with a wide variety of patients and their concerns, including anxiety, depression, trauma, relationship issues, and life changes. She has primarily... More
Self-help Apps
White, SD
JAMMIE TOMPKINS
Hi, I'm a dual-certified Family Practice and Psychiatric nurse practitioner. I feel honored and blessed to walk alongside others o... More
Nurse Practitioner
Offers online care for White, South Dakota
PMHNP
Female
Hi, I'm a dual-certified Family Practice and Psychiatric nurse practitioner. I feel honored and blessed to walk alongside others on their journey to better health. I have expe... More
Self-help Apps
White, SD
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for White, South Dakota
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Self-help Apps
White, SD
Neeley Cox
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neele... More
Therapist
Offers online care for White, South Dakota
Female
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neeley understands it's difficult to take that fir... More
Self-help Apps
White, SD
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for White, South Dakota
LISW|LCSW|LSCSW|CSW-PIP
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Self-help Apps
White, SD
Amber Leafstedt
Hi, I’m Amber Leafstedt, a licensed therapist who works with teens and adults navigating struggles with anxiety, depression, tra... More
Therapist
Offers online care for White, South Dakota
Female
Hi, I’m Amber Leafstedt, a licensed therapist who works with teens and adults navigating struggles with anxiety, depression, trauma, addiction, as well as life’s challenge... More
Self-help Apps
White, SD
BONNIE LANSING
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is abou... More
Therapist
Offers online care for White, South Dakota
LCPC|LPCMH
Female
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the ... More
Self-help Apps
White, SD
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Nurse Practitioner
Offers online care for White, South Dakota
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Self-help Apps
White, SD