Arlington, TN Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Arlington, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri...
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As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat...
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Who might be a good fit for Ruby?
Ruby Jackson may support individuals who want to explore healing from trauma and life transitions through a therapy-informed lens. Her approach incorporates Acceptance and Commitment Therapy alongside cognitive methods, which can be helpful for those managing anxiety, mood disorders, or seeking empowerment within family or military-related contexts.
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Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures th...
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Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My...
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Who might be a good fit for Pamela?
Pamela Wright offers an approach that may suit individuals focusing on building resilience and finding balance amid life’s challenges. Her holistic, person-centered methods incorporate mindfulness and therapies like ACT and EMDR to support clients working through anxiety, grief, and major life transitions.
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I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decis...
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I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to w...
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Who might be a good fit for Audra?
Audra Tate Kennedy may be well-suited to individuals who value a holistic therapeutic approach in managing women’s health concerns and emotional well-being. She integrates mind, body, and spirit in her work, supporting clients as they set personal goals and navigate challenges such as anxiety, trauma, and relationship issues.
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With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach...
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With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert...
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Who might be a good fit for Lasheryl?
Lasheryl Askew may work particularly well with those looking to build skills around managing anxiety and trauma. Her approach blends evidence-based therapies like CBT and EMDR with spiritual practices, creating a flexible space for clients seeking both mental wellness and personal growth.
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My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w...
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My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou...
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Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being.
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With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towa...
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With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-being and resilience. He i...
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Who might be a good fit for Edward?
Individuals focused on improving emotional resilience while managing challenges such as anxiety or ADHD may find support in Edward Korn’s work. His approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing, tailored to help clients develop practical skills and foster lasting personal growth.
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Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worke...
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Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a ther...
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Who might be a good fit for Trina?
Clients working through anxiety, grief, or challenges with self-esteem and looking for trauma-informed therapy support might engage well with Trina Middleton’s approach. She creates a welcoming space that emphasizes comfort and connection, aiming to help adults of all ages address life transitions and stress with practical coping skills.
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I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ...
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I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t...
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Who might be a good fit for Keeayla?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Keeayla Jones’s approach. She offers a warm and thoughtful space for adults who often care for others but seek to reconnect with their own needs and build clarity amid change.
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Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to...
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Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatmen...
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Who might be a good fit for Taylor?
Taylor Clark may support individuals who want to explore coping skills through an integrative therapy-informed lens. She tailors treatment plans to client goals using a strengths-based approach, with experience spanning addiction, mood disorders, and life transitions across a broad adult age range.
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Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and...
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Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel ...
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Who might be a good fit for Katherine?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Katherine Combs. Her compassionate, collaborative style incorporates Solution-Focused and Narrative Therapy approaches that help individuals explore their personal stories and build practical strengths toward healing and growth.
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Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome ...
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Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you t...
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Who might be a good fit for Tammy?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Tammy Snyder’s style of care. She offers compassionate support aimed at helping clients build self-awareness and develop coping skills to manage life’s complex challenges.
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I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ...
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I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic...
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Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief.
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Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or dis...
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Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize...
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Who might be a good fit for Chandra?
Clients facing concerns such as grief, major life transitions, or anxiety may connect with the techniques and structure offered by Chandra Malamud. She tailors her evidence-based approach to each person’s unique situation, supporting healing and resilience through flexible, compassionate care delivered in a secure online setting.
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I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t...
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I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p...
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Who might be a good fit for Cursha?
Cursha Piercelunderman offers an approach that may suit individuals focusing on building confidence and embracing their authentic selves. Her work emphasizes a strengths-based perspective that integrates cultural diversity and practical tools like role plays and affirmations to support clients in challenging harmful messages and improving communication within their relationships and communities.
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I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are...
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I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issu...
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Who might be a good fit for Porshure?
Porshure Richardson may be well-suited to individuals who value solution-focused support in managing anxiety, depression, or life transitions. Her experience across diverse settings and age groups allows her to tailor brief, practical strategies that address both behavioral and physical health concerns in a telehealth environment.
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You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe an...
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You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your nee...
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Who might be a good fit for Antoine?
People seeking clarity around life transitions or support navigating complex emotions may find Antoine Jackson’s approach fitting. His eclectic style is designed to meet diverse needs with compassion and practicality, welcoming individuals from all walks of life who want to move beyond mere survival toward thriving.
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Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h...
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Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte...
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Who might be a good fit for Sarah?
Sarah Hirsch may be a good match for people navigating anxiety or trauma who prefer an integrative, mind-body approach framework. She offers a collaborative, whole-person perspective that supports clients in uncovering personalized strategies to foster insight and promote lasting wellness across mind, body, and spirit.
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Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming...
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Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin...
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Who might be a good fit for Alicia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Alicia Ellis’s approach to be well-aligned. She combines psychotherapy with medication management in a supportive, trauma-informed setting that emphasizes evidence-based strategies and healthy communication to foster lasting change.
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Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. ...
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Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavi...
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Who might be a good fit for Jeanie?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jeanie Warren incorporates into her practice. Her use of cognitive behavioral therapy and EMDR, combined with experience supporting older adults, offers a thoughtful approach to developing coping skills and addressing grief or PTSD.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.