Chattanooga, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chattanooga, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Chattanooga, TN
Self-help Apps
DELENNY DUBOSE
Delenny Dubose is experiended in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiet... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Male
Delenny Dubose is experiended in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiety are the most common diagnoses I see daily. ... More
Self-help Apps
Chattanooga, TN
Chad Kingery
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and perso... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC|LAC
Male
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and personal understanding to my therapy practice. My ... More
Who might be a good fit for Chad?
Chad Kingery offers an approach that may suit individuals focusing on overcoming addiction and related mental health challenges. Drawing from his personal journey of long-term sobriety and extensive experience with evidence-based therapies like Motivational Interviewing and CBT, he creates a supportive environment that encourages empowerment and lasting recovery. View Profile
Self-help Apps
Chattanooga, TN
CANDACE PAPKE
Hi! I'm Candace. Do you ever feel like an island, where nobody truly understands you? When you attempt to express your needs, it ... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP|LMHC
Female
Hi! I'm Candace. Do you ever feel like an island, where nobody truly understands you? When you attempt to express your needs, it often leaves you questioning your sanity and ... More
Self-help Apps
Chattanooga, TN
ALICIA ELLIS
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming... More
Nurse Practitioner
Offers online care for Chattanooga, Tennessee
PMHNP
Female
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin... More
Self-help Apps
Chattanooga, TN
SAMANTHA STEELE
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with mu... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at... More
Self-help Apps
Chattanooga, TN
OLESYA LESKEL
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and cou... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP|LPCC
Female
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, ... More
Self-help Apps
Chattanooga, TN
SUMITRA PATEL
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degr... More
Nurse Practitioner
Offers online care for Chattanooga, Tennessee
PMHNP
Female
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degree in February, 2021. since then I began pr... More
Self-help Apps
Chattanooga, TN
KEEAYLA JONES
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t... More
Self-help Apps
Chattanooga, TN
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Chattanooga, Tennessee
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Chattanooga, TN
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Self-help Apps
Chattanooga, TN
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Chattanooga, Tennessee
LMHC|LPC|LPC/MHSP|LCMHC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Self-help Apps
Chattanooga, TN
Lakshmie Napagoda
Lakshmie Napagoda, LCSW, is a compassionate clinical social worker with a deep commitment to helping adults navigate life’s chal... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Lakshmie Napagoda, LCSW, is a compassionate clinical social worker with a deep commitment to helping adults navigate life’s challenges through trauma-informed, evidence-base... More
Self-help Apps
Chattanooga, TN
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Chattanooga, Tennessee
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Self-help Apps
Chattanooga, TN
Judith Morse
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) wi... More
Nurse Practitioner
Offers online care for Chattanooga, Tennessee
Female
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with experience in acute care hospitals, outpat... More
Self-help Apps
Chattanooga, TN
Nathaniel Mitchell
Nathaniel is a Licensed Clinical Social Worker who is a Certified Trauma-Focused Practitioner and a Certified Grief Counseling Spe... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Nathaniel is a Licensed Clinical Social Worker who is a Certified Trauma-Focused Practitioner and a Certified Grief Counseling Specialist . He has more than twenty-two years o... More
Self-help Apps
Chattanooga, TN
Pamela Corbin
Pamela Corbin is a Licensed Professional Counselor (LPC/MHSP) with nearly a decade of experience helping individuals navigate anxi... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Pamela Corbin is a Licensed Professional Counselor (LPC/MHSP) with nearly a decade of experience helping individuals navigate anxiety, depression, trauma, relationship challen... More
Self-help Apps
Chattanooga, TN
GREG KIRKHAM
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Male
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come... More
Self-help Apps
Chattanooga, TN
NATHAN HUNZICKER
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my w... More
Therapist
Offers online care for Chattanooga, Tennessee
LMFT
Male
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my wife for 10 years we have 3 amazing kids. My s... More
Self-help Apps
Chattanooga, TN
Jessica Griggs
Jessica Griggs, LCSW, is a licensed clinical social worker with over a decade of experience supporting women through burnout, trau... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Jessica Griggs, LCSW, is a licensed clinical social worker with over a decade of experience supporting women through burnout, trauma, identity shifts, relationship challenges,... More
Who might be a good fit for Jessica?
People experiencing burnout and identity shifts and looking for a therapist with experience in trauma-informed, relational care might consider Jessica Griggs’s style of support. Her compassionate approach integrates cognitive behavioral and somatic practices to help clients reconnect with themselves and navigate life transitions with authenticity and respect. View Profile
Self-help Apps
Chattanooga, TN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chattanooga, Tennessee

Chattanooga, Tennessee, with its population of over 180,000, is a city rich in culture and history. Known for its picturesque landscapes and the iconic Tennessee River, Chattanooga offers a unique blend of urban and natural living.

Key Mental-Health Concerns for Chattanooga Residents

The most common mental health conditions in Chattanooga include anxiety, depression, and substance use disorders. According to the CDC, Tennessee has higher rates of mental health conditions compared to the national average.

Access to Care & Providers in Chattanooga

In Chattanooga, individuals seeking mental health treatment have access to both public and private services. Crisis lines are available 24/7 and community organizations offer support to those in need. Noteworthy local initiatives include the Chattanooga Mental Health Cooperative and the Tennessee Mental Health Consumers' Association.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Chattanooga.
  • For trauma-focused care, many therapists in Chattanooga are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy and bilingual care, ensuring accessibility to therapy in Chattanooga, Tennessee for diverse populations.

Local Policies & Stressors

Chattanooga residents face stresses related to the cost of living, which is slightly higher than the national average. Industry pressures, particularly in the manufacturing sector, also contribute to mental health concerns. The presence of several colleges in the area brings additional stressors related to student life.

Take the Next Step

If you're seeking support, don't hesitate to reach out. You can Find a licensed therapist in Chattanooga, Tennessee who can provide the guidance and care you need to navigate your mental health journey.