Chattanooga, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chattanooga, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Chattanooga, TN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chattanooga, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Chattanooga, TN
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Chattanooga, Tennessee
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Chattanooga, TN
Chad Kingery
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and perso... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC|LAC
Male
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and personal understanding to my therapy practice. My ... More
Who might be a good fit for Chad?
Chad Kingery offers an approach that may suit individuals focusing on overcoming addiction and related mental health challenges. Drawing from his personal journey of long-term sobriety and extensive experience with evidence-based therapies like Motivational Interviewing and CBT, he creates a supportive environment that encourages empowerment and lasting recovery. View Profile
Self-help Apps
Chattanooga, TN
EBONY HINES
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have ... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have been practicing for 8 years. I enjoy helping ... More
Self-help Apps
Chattanooga, TN
Valerie Harris
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio... More
Self-help Apps
Chattanooga, TN
Sara Tinker
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PT... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PTSD, acute trauma, anxiety, mood disorders, co... More
Self-help Apps
Chattanooga, TN
MICHAEL RACKI
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns.... More
Self-help Apps
Chattanooga, TN
Clarissa Saigeon
Clarissa Saigeon is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Liberty U... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Clarissa Saigeon is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Liberty University. She specializes in a range of issu... More
Self-help Apps
Chattanooga, TN
VANESSA PIERREPARKER
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received... More
Therapist
Offers online care for Chattanooga, Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received my Master's degree from Pfeiffer University,... More
Self-help Apps
Chattanooga, TN
Steven Lawrence
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ... More
Self-help Apps
Chattanooga, TN
ANTHONY WITT
As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of l... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP
Male
As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of life. Specializing in identity, anxiety, depre... More
Self-help Apps
Chattanooga, TN
LASHERYL ASKEW
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP
Female
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert... More
Self-help Apps
Chattanooga, TN
HANNAH REDDEN
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved a... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and be... More
Self-help Apps
Chattanooga, TN
JEREMY PITZER
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working wi... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Male
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills ... More
Self-help Apps
Chattanooga, TN
SAMANTHA STEELE
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with mu... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at... More
Self-help Apps
Chattanooga, TN
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Chattanooga, Tennessee
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Self-help Apps
Chattanooga, TN
TOMAURO VEASLEY
Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practi... More
Therapist
Offers online care for Chattanooga, Tennessee
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practicing for 8 years. My goal is to provide a saf... More
Self-help Apps
Chattanooga, TN
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Chattanooga, TN
MATTHEW BROWN
Hello! I'm Matthew Brown, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of mental health nursi... More
Nurse Practitioner
Offers online care for Chattanooga, Tennessee
PMHNP
Male
Hello! I'm Matthew Brown, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of mental health nursing experience. I have always had a passion fo... More
Self-help Apps
Chattanooga, TN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chattanooga, Tennessee

Chattanooga, Tennessee, with its population of over 180,000, is a city rich in culture and history. Known for its picturesque landscapes and the iconic Tennessee River, Chattanooga offers a unique blend of urban and natural living.

Key Mental-Health Concerns for Chattanooga Residents

The most common mental health conditions in Chattanooga include anxiety, depression, and substance use disorders. According to the CDC, Tennessee has higher rates of mental health conditions compared to the national average.

Access to Care & Providers in Chattanooga

In Chattanooga, individuals seeking mental health treatment have access to both public and private services. Crisis lines are available 24/7 and community organizations offer support to those in need. Noteworthy local initiatives include the Chattanooga Mental Health Cooperative and the Tennessee Mental Health Consumers' Association.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Chattanooga.
  • For trauma-focused care, many therapists in Chattanooga are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy and bilingual care, ensuring accessibility to therapy in Chattanooga, Tennessee for diverse populations.

Local Policies & Stressors

Chattanooga residents face stresses related to the cost of living, which is slightly higher than the national average. Industry pressures, particularly in the manufacturing sector, also contribute to mental health concerns. The presence of several colleges in the area brings additional stressors related to student life.

Take the Next Step

If you're seeking support, don't hesitate to reach out. You can Find a licensed therapist in Chattanooga, Tennessee who can provide the guidance and care you need to navigate your mental health journey.