Chattanooga, TN Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Chattanooga, Tennessee
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chattanooga, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Carl Counts
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges su... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges such as addiction, anxiety, depression, trauma,... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Irene Ozbek
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Pamela Corbin
Pamela Corbin is a Licensed Professional Counselor (LPC/MHSP) with nearly a decade of experience helping individuals navigate anxi... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Pamela Corbin is a Licensed Professional Counselor (LPC/MHSP) with nearly a decade of experience helping individuals navigate anxiety, depression, trauma, relationship challen... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
MICHAEL RACKI
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns.... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
David Neal
David Neal, LCSW has worked in behavioral health since receiving a BS in Psychology from UTC in 1998, as a therapist since earning... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
David Neal, LCSW has worked in behavioral health since receiving a BS in Psychology from UTC in 1998, as a therapist since earning an MSSW from UTK in 2009. Fully licensed and... More
Who might be a good fit for David?
David Neal may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based approach. His experience with modalities like CBT and DBT, combined with a background in integrated care and telehealth, offers support tailored to adults across different life stages. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Tinker
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PT... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PTSD, acute trauma, anxiety, mood disorders, co... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Courtney Clark
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in an... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in anxiety, depression, grief and loss, as well as... More
Who might be a good fit for Courtney?
Courtney Clark may align well with adults who are working through issues such as anxiety, depression, or healing from trauma. She offers a warm, client-led approach that uses Cognitive Behavior Therapy and other techniques to help break down emotional barriers and foster growth from a positive mindset. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Chattanooga, Tennessee
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Julia Hanneken
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With ove... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With over five years of dedicated experience, she spe... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Jacquelyn Robinson
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
HOLLY POWELL
Holly Powell is a highly skilled and compassionate Licensed Clinical Social Worker with specialization in Depression, Anxiety, Gri... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Holly Powell is a highly skilled and compassionate Licensed Clinical Social Worker with specialization in Depression, Anxiety, Grief/Loss, Traumas, and Life Transitions. With ... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Nicole Hilliard
Nicole Hilliard, LCSW, is a licensed clinical social worker with more than a decade of experience supporting clients through grief... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Nicole Hilliard, LCSW, is a licensed clinical social worker with more than a decade of experience supporting clients through grief, depression, anxiety, and life transitions. ... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Rachel McCullough
Rachel McCullough is a Licensed Marriage and Family Therapist dedicated to providing inclusive and affirming care. She specializes... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Rachel McCullough is a Licensed Marriage and Family Therapist dedicated to providing inclusive and affirming care. She specializes in addiction, ADHD, anxiety, bipolar disorde... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, addiction, or challenges related to gender identity may connect with the techniques and structure offered by Rachel McCullough. Her intersectional and inclusive approach, informed by evidence-based therapies like DBT and Narrative Therapy, supports individuals navigating complex personal and cultural experiences. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Joseph Tucciarone
Dr. Joey is a licensed clinical psychologist specializing in anxiety, depression, trauma, and behavioral change. He has experience... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Dr. Joey is a licensed clinical psychologist specializing in anxiety, depression, trauma, and behavioral change. He has experience using CBT and ACT to address a wide range of... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chattanooga, Tennessee

Chattanooga, Tennessee, with its population of over 180,000, is a city rich in culture and history. Known for its picturesque landscapes and the iconic Tennessee River, Chattanooga offers a unique blend of urban and natural living.

Key Mental-Health Concerns for Chattanooga Residents

The most common mental health conditions in Chattanooga include anxiety, depression, and substance use disorders. According to the CDC, Tennessee has higher rates of mental health conditions compared to the national average.

Access to Care & Providers in Chattanooga

In Chattanooga, individuals seeking mental health treatment have access to both public and private services. Crisis lines are available 24/7 and community organizations offer support to those in need. Noteworthy local initiatives include the Chattanooga Mental Health Cooperative and the Tennessee Mental Health Consumers' Association.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Chattanooga.
  • For trauma-focused care, many therapists in Chattanooga are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy and bilingual care, ensuring accessibility to therapy in Chattanooga, Tennessee for diverse populations.

Local Policies & Stressors

Chattanooga residents face stresses related to the cost of living, which is slightly higher than the national average. Industry pressures, particularly in the manufacturing sector, also contribute to mental health concerns. The presence of several colleges in the area brings additional stressors related to student life.

Take the Next Step

If you're seeking support, don't hesitate to reach out. You can Find a licensed therapist in Chattanooga, Tennessee who can provide the guidance and care you need to navigate your mental health journey.