Chattanooga, TN Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Amy MaddenRay
Amy Ray is a LCSW who has been providing individual counseling to adult clients with depression and anxiety for 20 years. She enj... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Amy Ray is a LCSW who has been providing individual counseling to adult clients with depression and anxiety for 20 years. She enjoys partnering with clients to provide them w... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chattanooga, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Chattanooga, Tennessee
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Brandi Treadway
Dr. Brandi focuses on helping clients work through life transitions, self-esteem, relationship issues, trauma, and other life chal... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Dr. Brandi focuses on helping clients work through life transitions, self-esteem, relationship issues, trauma, and other life challenges and experiences. Her therapy and coach... More
Who might be a good fit for Brandi?
People experiencing life transitions or those wanting to strengthen their sense of purpose could benefit from Brandi Treadway’s focused therapeutic work. Her collaborative and nonjudgmental style, along with her experience supporting Black, Indigenous, and LGBTQIA+ clients, creates a space for exploring personal meaning and improving how individuals communicate and engage in their lives. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Valerie Harris
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Chattanooga, Tennessee
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Griggs
Jessica Griggs, LCSW, is a licensed clinical social worker with over a decade of experience supporting women through burnout, trau... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Jessica Griggs, LCSW, is a licensed clinical social worker with over a decade of experience supporting women through burnout, trauma, identity shifts, relationship challenges,... More
Who might be a good fit for Jessica?
People experiencing burnout and identity shifts and looking for a therapist with experience in trauma-informed, relational care might consider Jessica Griggs’s style of support. Her compassionate approach integrates cognitive behavioral and somatic practices to help clients reconnect with themselves and navigate life transitions with authenticity and respect. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Lindsey Odinma
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, ... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Lindsey Odinma is a Licensed Clinical Social Worker with experience supporting individuals across the lifespan through addiction, trauma, grief, and life transitions. She brin... More
Who might be a good fit for Lindsey?
Lindsey Odinma may support individuals who want to explore resilience and healing through a person-centered, culturally sensitive lens. Her approach integrates techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy, creating a collaborative space where clients navigating addiction, trauma, grief, or life transitions can feel empowered and understood. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Johnnie Welch
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel... More
Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. He emphasizes a collaborative process that respects each person’s unique experiences while helping them develop practical strategies to overcome challenges and improve their relationships and overall well-being. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Kathleen Puckett
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Carl Counts
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges su... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges such as addiction, anxiety, depression, trauma,... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Clarissa Saigeon
Clarissa Saigeon is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Liberty U... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Clarissa Saigeon is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Liberty University. She specializes in a range of issu... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Shifflett
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through lif... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through life’s challenges. She specializes in treating... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Nathaniel Mitchell
Nathaniel is a Licensed Clinical Social Worker who is a Certified Trauma-Focused Practitioner and a Certified Grief Counseling Spe... More
Therapist
Offers online care for Chattanooga, Tennessee
Male
Nathaniel is a Licensed Clinical Social Worker who is a Certified Trauma-Focused Practitioner and a Certified Grief Counseling Specialist . He has more than twenty-two years o... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Courtney Clark
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in an... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in anxiety, depression, grief and loss, as well as... More
Who might be a good fit for Courtney?
Courtney Clark may align well with adults who are working through issues such as anxiety, depression, or healing from trauma. She offers a warm, client-led approach that uses Cognitive Behavior Therapy and other techniques to help break down emotional barriers and foster growth from a positive mindset. View Profile
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Katheryn Matthews
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil... More
Therapist
Offers online care for Chattanooga, Tennessee
Female
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges.... More
Chattanooga, TN
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chattanooga, Tennessee

Chattanooga, Tennessee, with its population of over 180,000, is a city rich in culture and history. Known for its picturesque landscapes and the iconic Tennessee River, Chattanooga offers a unique blend of urban and natural living.

Key Mental-Health Concerns for Chattanooga Residents

The most common mental health conditions in Chattanooga include anxiety, depression, and substance use disorders. According to the CDC, Tennessee has higher rates of mental health conditions compared to the national average.

Access to Care & Providers in Chattanooga

In Chattanooga, individuals seeking mental health treatment have access to both public and private services. Crisis lines are available 24/7 and community organizations offer support to those in need. Noteworthy local initiatives include the Chattanooga Mental Health Cooperative and the Tennessee Mental Health Consumers' Association.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Chattanooga.
  • For trauma-focused care, many therapists in Chattanooga are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy and bilingual care, ensuring accessibility to therapy in Chattanooga, Tennessee for diverse populations.

Local Policies & Stressors

Chattanooga residents face stresses related to the cost of living, which is slightly higher than the national average. Industry pressures, particularly in the manufacturing sector, also contribute to mental health concerns. The presence of several colleges in the area brings additional stressors related to student life.

Take the Next Step

If you're seeking support, don't hesitate to reach out. You can Find a licensed therapist in Chattanooga, Tennessee who can provide the guidance and care you need to navigate your mental health journey.