Germantown, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Germantown, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Germantown, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Germantown, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Germantown, TN
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Germantown, Tennessee
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Germantown, TN
DELENNY DUBOSE
Delenny Dubose is experiended in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiet... More
Therapist
Offers online care for Germantown, Tennessee
LCSW
Male
Delenny Dubose is experiended in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiety are the most common diagnoses I see daily. ... More
Self-help Apps
Germantown, TN
HANNAH REDDEN
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved a... More
Therapist
Offers online care for Germantown, Tennessee
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and be... More
Self-help Apps
Germantown, TN
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for Germantown, Tennessee
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Self-help Apps
Germantown, TN
Elizabeth Dessify
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression... More
Therapist
Offers online care for Germantown, Tennessee
Female
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression, trauma, anger management, and behavioral ch... More
Self-help Apps
Germantown, TN
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for Germantown, Tennessee
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Self-help Apps
Germantown, TN
RENESA CLEMONS
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in t... More
Therapist
Offers online care for Germantown, Tennessee
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health field for over 20 years. I... More
Self-help Apps
Germantown, TN
JESSICA OWEN
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and m... More
Therapist
Offers online care for Germantown, Tennessee
LMFT
Female
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I ... More
Self-help Apps
Germantown, TN
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Germantown, Tennessee
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges. View Profile
Self-help Apps
Germantown, TN
Nicole Hilliard
Nicole Hilliard, LCSW, is a licensed clinical social worker with more than a decade of experience supporting clients through grief... More
Therapist
Offers online care for Germantown, Tennessee
Female
Nicole Hilliard, LCSW, is a licensed clinical social worker with more than a decade of experience supporting clients through grief, depression, anxiety, and life transitions. ... More
Self-help Apps
Germantown, TN
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Germantown, Tennessee
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Self-help Apps
Germantown, TN
Brianna Young
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ... More
Therapist
Offers online care for Germantown, Tennessee
Female
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,... More
Who might be a good fit for Brianna?
Brianna Young may support individuals who want to explore resilience and personal growth through a client-centered, evidence-based lens. She works with adults and seniors facing addiction recovery and mental health challenges, focusing on empowering clients to build strengths and develop coping skills tailored to their unique journeys. View Profile
Self-help Apps
Germantown, TN
Tammy  Snyder
Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome ... More
Therapist
Offers online care for Germantown, Tennessee
LPC/MHSP
Female
Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you t... More
Self-help Apps
Germantown, TN
Brandi Brown
Brandi Brown, LPC is a licensed professional counselor with more than 12 years of experience supporting adolescents and adults acr... More
Therapist
Offers online care for Germantown, Tennessee
Female
Brandi Brown, LPC is a licensed professional counselor with more than 12 years of experience supporting adolescents and adults across outpatient, residential, community, and h... More
Self-help Apps
Germantown, TN
VANESSA PIERREPARKER
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received... More
Therapist
Offers online care for Germantown, Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received my Master's degree from Pfeiffer University,... More
Self-help Apps
Germantown, TN
DEBRA POPLAR
Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the ... More
Nurse Practitioner
Offers online care for Germantown, Tennessee
PMHNP
Female
Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the mental health field since 2014 in a range of ... More
Self-help Apps
Germantown, TN
Wendy Bradley
Wendy Bradley is a Licensed Professional Counselor who has been providing therapy and support to adults with depression and anxie... More
Therapist
Offers online care for Germantown, Tennessee
Female
Wendy Bradley is a Licensed Professional Counselor who has been providing therapy and support to adults with depression and anxiety for 17 years. She enjoys helping people di... More
Who might be a good fit for Wendy?
Individuals or couples navigating depression and anxiety may find alignment with the strategies and frameworks utilized by Wendy Bradley, where applicable. She integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support clients in uncovering their values and building practical skills for meaningful, purposeful living. View Profile
Self-help Apps
Germantown, TN
Pamela Wright
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures th... More
Therapist
Offers online care for Germantown, Tennessee
LCSW
Female
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My... More
Self-help Apps
Germantown, TN