Knoxville, TN Therapy Accepting Cigna Insurance

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Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Knoxville, TN
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Knoxville, TN
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Knoxville, TN
Cigna
NICOLE ASANTE
My name is Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practitioner... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
APRN/NP
Female
My name is Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner that is based ... More
Who might be a good fit for Nicole?
Nicole Asante may be well-suited to individuals who value a combined approach of medication management and counseling in managing mood disorders and anxiety. She works with young adults facing career stress and burnout, integrating motivational interviewing and Christian counseling to support personal growth and resilience. View Profile
Knoxville, TN
Cigna
Brianna Young
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,... More
Who might be a good fit for Brianna?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Brianna Young. Her compassionate, client-centered approach integrates evidence-based therapies like CBT and Motivational Interviewing to help adults and seniors build resilience and overcome internal barriers during life transitions. View Profile
Knoxville, TN
Cigna
Nicole Hilliard
Nicole Hilliard, LCSW, is a licensed clinical social worker with more than a decade of experience supporting clients through grief... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Nicole Hilliard, LCSW, is a licensed clinical social worker with more than a decade of experience supporting clients through grief, depression, anxiety, and life transitions. ... More
Who might be a good fit for Nicole?
Clients in need of guidance around emotional resilience and managing life transitions could benefit from Nicole Hilliard’s approach. She combines evidence-based therapies like CBT and motivational interviewing with a warm, collaborative style that supports diverse backgrounds and creates an inclusive, trusting space for healing. View Profile
Knoxville, TN
Cigna
PAMELA WRIGHT
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures th... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My... More
Who might be a good fit for Pamela?
Pamela Wright offers an approach that may suit individuals focusing on building resilience and finding balance amid life’s challenges. Her holistic, person-centered methods incorporate mindfulness and therapies like ACT and EMDR to support clients working through anxiety, grief, and major life transitions. View Profile
Knoxville, TN
Cigna
DEBORAH VAUGHN
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cri... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP
Female
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiet... More
Who might be a good fit for Deborah?
Individuals managing concerns related to anxiety or anger may appreciate the methods Deborah Vaughn incorporates into her practice. Drawing from a deep well of personal experience and empathy, she offers compassionate support especially suited for older adults seeking understanding in couples counseling or emotional regulation. View Profile
Knoxville, TN
Cigna
MICHELLE RUDOLPH
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized an... More
Therapist
Offers online care for Knoxville, Tennessee
LCMHC|LPCC|LPC/MHSP
Female
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized anxiety, life transitions and other concerns. M... More
Who might be a good fit for Michelle?
Michelle Rudolph may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her trauma-informed, integrative approach combines structured techniques like Trauma-Focused CBT with a collaborative, empowering style that supports clients in discovering their strengths and creating meaningful change. View Profile
Knoxville, TN
Cigna
THOM BARRY
I am a Licensed Clinical Social Worker with over 14 years of experience helping clients. I am a proud ‘Appalachian-American’ t... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Male
I am a Licensed Clinical Social Worker with over 14 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains... More
Who might be a good fit for Thom?
People experiencing challenges like anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Thom Barry’s focused therapeutic work. Drawing from a diverse background and an open, nonjudgmental approach, he creates a space that supports clients from various life stages and experiences. View Profile
Knoxville, TN
Cigna
NATHAN HUNZICKER
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my w... More
Therapist
Offers online care for Knoxville, Tennessee
LMFT
Male
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my wife for 10 years we have 3 amazing kids. My s... More
Who might be a good fit for Nathan?
People experiencing depression and looking for a therapist with experience in relationship and family dynamics might consider Nathan Hunzicker’s style of care. Drawing from both personal experience and a person-centered approach, he offers support tailored to those working through parenting challenges, family conflict, or life transitions. View Profile
Knoxville, TN
Cigna
Lisa Shifflett
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through lif... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through life’s challenges. She specializes in treating... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing depression, trauma, or life transitions could benefit from Lisa Shifflett’s approach. She offers a warm, collaborative environment that integrates evidence-based therapies like trauma-focused CBT and cognitive behavioral therapy to help clients build resilience and insight. View Profile
Knoxville, TN
Cigna
Irene Ozbek
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of... More
Who might be a good fit for Irene?
People seeking clarity around managing anxiety or depression or support navigating midlife and later transitions may find Irene Ozbek’s approach fitting. Her use of Cognitive Behavioral Therapy combined with a compassionate, strength-based framework offers a thoughtful space for adults facing these challenges to explore meaningful growth and coping strategies. View Profile
Knoxville, TN
Cigna
Kristi Gilliam
Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, ... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, menopause, Depression, and Anxiety with years... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kristi Gilliam incorporates into her practice. She emphasizes building a collaborative coping skills toolbox within a safe, nonjudgmental space, using evidence-based approaches like CBT and Acceptance and Commitment Therapy to support clients through life transitions and emotional challenges. View Profile
Knoxville, TN
Cigna
Katheryn Matthews
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges.... More
Who might be a good fit for Katheryn?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Katheryn Matthews incorporates into her practice. Her compassionate, client-centered approach blends evidence-based therapies like CBT and mindfulness to support resilience and healing across diverse life challenges. View Profile
Knoxville, TN
Cigna
PORSHURE RICHARDSON
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issu... More
Who might be a good fit for Porshure?
Porshure Richardson may be well-suited to individuals who value solution-focused support in managing anxiety, depression, or life transitions. Her experience across diverse settings and age groups allows her to tailor brief, practical strategies that address both behavioral and physical health concerns in a telehealth environment. View Profile
Knoxville, TN
Cigna
Karen Tipton
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
Female
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice for 22 years treating depressive and anxiety... More
Who might be a good fit for Karen?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Karen Tipton’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to help middle-aged and older adults build resilience and navigate mental health challenges with compassion. View Profile
Knoxville, TN
Cigna
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Who might be a good fit for Chris?
Individuals focused on improving emotional resilience while managing trauma and attachment challenges may find support in Chris Troutt’s work. She integrates trauma-focused cognitive behavioral therapy and attachment-based approaches within a compassionate framework that also reflects her understanding of systemic influences and faith perspectives. View Profile
Knoxville, TN
Cigna
Jordan Bradden
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults naviga... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults navigate life’s challenges for over five years. S... More
Who might be a good fit for Jordan?
Jordan Bradden may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to personality disorders and emotional balance. She offers a collaborative, skill-building approach that integrates mindfulness and experiential methods to help clients move toward lasting change while feeling supported throughout the process. View Profile
Knoxville, TN
Cigna
JEREMY PITZER
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working wi... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Male
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills ... More
Who might be a good fit for Jeremy?
People seeking clarity around managing mood disorders or support navigating complex emotional challenges may find Jeremy Pitzer’s approach fitting. His work often incorporates evidence-based methods like ACT and CBT to help clients build resilience and develop practical skills for lasting well-being. View Profile
Knoxville, TN
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Knoxville, Tennessee

Home to over 187,000 residents, Knoxville, Tennessee is a vibrant city steeped in southern charm. Known for its rich history, cultural diversity, and the iconic Sunsphere, Knoxville offers a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Knoxville Residents

Major mental health concerns in Knoxville include depression, anxiety, and substance abuse. According to the CDC, Tennessee has a higher than average rate of mental health disorders, highlighting the significance of these issues in Knoxville.

Access to Care & Providers in Knoxville

Knoxville offers a range of mental health services, including both public and private options. Crisis lines and community organizations provide immediate assistance, while local initiatives like the Mental Health Association of East Tennessee increase awareness and access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Knoxville.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy and bilingual care, as well as support for veterans.

Local Policies & Stressors

Economic factors, such as the cost of living, and industry pressures can contribute to mental health challenges. Additionally, Knoxville's large student population may face unique stressors, including academic and social pressures.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Knoxville, Tennessee today and start your journey towards improved mental wellbeing.