Knoxville, TN Therapy for Life Transitions

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Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Knoxville, TN
Life Transitions
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may align well with adults who are working through life transitions, anxiety, or challenges related to relationships. Her holistic approach considers not only individual experiences but also the broader impact of family, community, and society, offering support that integrates both personal and environmental factors. View Profile
Knoxville, TN
Life Transitions
KEEAYLA JONES
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t... More
Who might be a good fit for Keeayla?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Keeayla Jones’s approach. She offers a warm and thoughtful space for adults who often care for others but seek to reconnect with their own needs and build clarity amid change. View Profile
Knoxville, TN
Life Transitions
MARIAH JONES
Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transit... More
Therapist
Offers online care for Knoxville, Tennessee
LPC|LPC/MHSP
Female
Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transitions. I believe every person deserves a safe ... More
Who might be a good fit for Mariah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Mariah Jones. She creates a compassionate, trauma-informed space that combines practical education with experiential and somatic approaches to help individuals move through life transitions and heal from past wounds. View Profile
Knoxville, TN
Life Transitions
ASHLEY BIGHAMHENDRICKS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my master's from the University of Tennessee along... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my master's from the University of Tennessee along with a certificate for The Treatment of Trau... More
Who might be a good fit for Ashley?
Ashley Bighamhendricks offers an approach that may suit individuals focusing on healing from trauma and building healthier coping skills. Her work integrates trauma-informed care and person-centered methods to help clients of various ages process difficult experiences and develop stronger boundaries and relationships. View Profile
Knoxville, TN
Life Transitions
ELIZABETH LARA
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y... More
Who might be a good fit for Elizabeth?
Elizabeth Lara may be a good match for people navigating trauma and its effects who prefer a compassionate, integrative therapeutic framework. She incorporates a range of evidence-based approaches, including EMDR and acceptance-based therapies, to help clients build self-awareness, strengthen boundaries, and develop healthy coping strategies. View Profile
Knoxville, TN
Life Transitions
KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Clients working through anxiety and looking for interpersonal psychotherapy support might engage well with Kelvin Brown’s approach. His use of an African Centered framework and tailored evidence-based practices offers a culturally grounded space that honors clients’ unique journeys, particularly within the Nashville Black Community. View Profile
Knoxville, TN
Life Transitions
SHERLYNA HANNA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW|LCSW-C|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help... More
Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques. View Profile
Knoxville, TN
Life Transitions
ANDRE WIELEMAKER
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I ... More
Therapist
Offers online care for Knoxville, Tennessee
LP
Male
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help ... More
Who might be a good fit for Andre?
Clients working through ADHD and looking for cognitive behavioral therapy support might engage well with Andre Wielemaker’s approach. He creates a judgment-free space that emphasizes understanding each person’s unique experience, supporting those managing anxiety, addiction, or life transitions with practical and compassionate strategies. View Profile
Knoxville, TN
Life Transitions
SARAH WITT
I am a Licensed Marriage and Family Therapist who helps individuals, couples, and families navigate challenges with compassion and... More
Therapist
Offers online care for Knoxville, Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I have been practicing ... More
Who might be a good fit for Sarah?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Sarah Witt incorporates into her practice. She combines evidence-based approaches like CBT and EMDR with a compassionate, family-centered perspective shaped by her own life experience to support healing and growth. View Profile
Knoxville, TN
Life Transitions
JAIME BROOKS
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennesse... More
Therapist
Offers online care for Knoxville, Tennessee
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a the... More
Who might be a good fit for Jaime?
Jaime Brooks offers an approach that may suit individuals focusing on healing from trauma and managing stress related to life transitions or anxiety. Her client-centered, trauma-informed practice incorporates therapies like EMDR and CBT to support adults in processing difficult experiences and building coping skills in a collaborative way. View Profile
Knoxville, TN
Life Transitions
GWENDOLYN CANE
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f... More
Who might be a good fit for Gwendolyn?
People experiencing anxiety or depression and looking for a therapist with experience in women’s mental health might consider Gwendolyn Cane’s style of care. She integrates cognitive behavioral therapy with a focus on life transitions and perinatal mental health, offering support tailored to adults across various stages. View Profile
Knoxville, TN
Life Transitions
KELLI HOLLOWAY
Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for ind... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for individuals navigating a diverse set of challeng... More
Who might be a good fit for Kelli?
Clients in need of guidance around relational and emotional areas could benefit from Kelli Holloway’s approach. Her client-centered style incorporates trauma-informed care and practical tools to support healing and empowerment within a safe, affirming space. View Profile
Knoxville, TN
Life Transitions
TABATHA DILLON
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide ... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide range of mental health needs. I provide care ... More
Who might be a good fit for Tabatha?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Tabatha Dillon. She integrates supportive therapy with medication management, tailoring care to help adults and older adults regain control and navigate life transitions with compassion and evidence-based approaches. View Profile
Knoxville, TN
Life Transitions
ABIGAIL SPILBURG
Hi. It's nice to meet you! I am a mental health therapist that is located in Nashville, TN. I serve clients struggling with mood d... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP
Female
Hi. It's nice to meet you! I am a mental health therapist that is located in Nashville, TN. I serve clients struggling with mood disorders, life transitions, trauma, grief, an... More
Who might be a good fit for Abigail?
Abigail Spilburg may support individuals who want to explore healing from trauma and mood disorders through a DBT- and attachment-informed lens. Clients facing challenges like eating disorders, grief, or life transitions might find her approach helpful for developing emotional regulation skills and fostering greater self-acceptance. View Profile
Knoxville, TN
Life Transitions
TODD WAINMAN
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been pr... More
Therapist
Offers online care for Knoxville, Tennessee
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years ... More
Who might be a good fit for Todd?
Individuals or couples navigating challenges such as grief, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Todd Wainman, where applicable. His background as a military chaplain combined with therapeutic approaches like EMDR and Emotionally Focused Therapy offers a space sensitive to the unique experiences of veterans and those facing complex emotional transitions. View Profile
Knoxville, TN
Life Transitions
KIMBERLY BARRETT
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a ... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the ... More
Who might be a good fit for Kimberly?
Kimberly Barrett may be a strong resource for individuals looking to develop strategies for coping with life transitions and grief. Her approach integrates mindfulness and cognitive-behavioral techniques to help clients manage difficult emotions and navigate change with resilience and compassion. View Profile
Knoxville, TN
Life Transitions
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Knoxville, Tennessee
LMHC|LPC|LPC/MHSP|LCPC|LIMHP|LPCC
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Knoxville, TN
Life Transitions
TOMAURO VEASLEY
Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practi... More
Therapist
Offers online care for Knoxville, Tennessee
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practicing for 10 years. My goal is to provide a sa... More
Who might be a good fit for Tomauro?
Tomauro Veasley may be a strong resource for individuals looking to develop strategies for improving communication and navigating life transitions. She creates a compassionate, nonjudgmental space where adults and couples can explore emotions and build awareness using approaches like Emotionally Focused Therapy and Cognitive Behavioral Therapy. View Profile
Knoxville, TN
Life Transitions
LATISHA GLASPIEHARRIS
Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Ser... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP
Female
Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Service Provider (LPC, MHSP), I am committed to ... More
Who might be a good fit for Latisha?
Latisha Glaspieharris may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate, women-centered approach emphasizes creating a safe space combined with practical tools and mindfulness techniques to support emotional resilience. View Profile
Knoxville, TN
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Knoxville, Tennessee

Home to over 187,000 residents, Knoxville, Tennessee is a vibrant city steeped in southern charm. Known for its rich history, cultural diversity, and the iconic Sunsphere, Knoxville offers a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Knoxville Residents

Major mental health concerns in Knoxville include depression, anxiety, and substance abuse. According to the CDC, Tennessee has a higher than average rate of mental health disorders, highlighting the significance of these issues in Knoxville.

Access to Care & Providers in Knoxville

Knoxville offers a range of mental health services, including both public and private options. Crisis lines and community organizations provide immediate assistance, while local initiatives like the Mental Health Association of East Tennessee increase awareness and access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Knoxville.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy and bilingual care, as well as support for veterans.

Local Policies & Stressors

Economic factors, such as the cost of living, and industry pressures can contribute to mental health challenges. Additionally, Knoxville's large student population may face unique stressors, including academic and social pressures.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Knoxville, Tennessee today and start your journey towards improved mental wellbeing.