Knoxville, TN Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Farragut Powell Corryton Mascot
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Alexis Fleming
Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State U... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State University, earned in 2021. She supports adult... More
Who might be a good fit for Alexis?
People experiencing anxiety, trauma, or challenges related to racial identity, or those wanting to strengthen their sense of safety and self-worth, could benefit from Alexis Fleming’s focused therapeutic work. Her compassionate, collaborative style integrates trauma-informed and mindfulness-based approaches to support clients in exploring their stories and fostering healing with empathy. View Profile
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
HOLLY POWELL
Holly Powell is a highly skilled and compassionate Licensed Clinical Social Worker with specialization in Depression, Anxiety, Gri... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Holly Powell is a highly skilled and compassionate Licensed Clinical Social Worker with specialization in Depression, Anxiety, Grief/Loss, Traumas, and Life Transitions. With ... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Rachel McCullough
Rachel McCullough is a Licensed Marriage and Family Therapist dedicated to providing inclusive and affirming care. She specializes... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Rachel McCullough is a Licensed Marriage and Family Therapist dedicated to providing inclusive and affirming care. She specializes in addiction, ADHD, anxiety, bipolar disorde... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, addiction, or challenges related to gender identity may connect with the techniques and structure offered by Rachel McCullough. Her intersectional and inclusive approach, informed by evidence-based therapies like DBT and Narrative Therapy, supports individuals navigating complex personal and cultural experiences. View Profile
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Melloney Hudelson
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She specializes in supporting adults navigating ... More
Who might be a good fit for Melloney?
Clients in need of guidance around anxiety, depression, or trauma-related challenges could benefit from Melloney Hudelson’s approach. Her trauma-informed, person-centered care integrates evidence-based methods like CBT and DBT while honoring each client’s unique background and healing journey. View Profile
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Julia Hanneken
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With ove... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With over five years of dedicated experience, she spe... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
April King
April King is a Licensed Clinical Social Worker with a background in both medical and mental health care, bringing over two years ... More
Therapist
Offers online care for Knoxville, Tennessee
Female
April King is a Licensed Clinical Social Worker with a background in both medical and mental health care, bringing over two years of experience in supporting adolescents and a... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Brianna Young
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,... More
Who might be a good fit for Brianna?
Brianna Young may support individuals who want to explore resilience and personal growth through a client-centered, evidence-based lens. She works with adults and seniors facing addiction recovery and mental health challenges, focusing on empowering clients to build strengths and develop coping skills tailored to their unique journeys. View Profile
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Judith Morse
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) wi... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
Female
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with experience in acute care hospitals, outpat... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Shifflett
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through lif... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through life’s challenges. She specializes in treating... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Carl Counts
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges su... More
Therapist
Offers online care for Knoxville, Tennessee
Male
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges such as addiction, anxiety, depression, trauma,... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
KAYLA COOK
Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cogniti... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cognitive-behavioral therapy (CBT), acceptance and c... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Courtney Clark
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in an... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in anxiety, depression, grief and loss, as well as... More
Who might be a good fit for Courtney?
Courtney Clark may align well with adults who are working through issues such as anxiety, depression, or healing from trauma. She offers a warm, client-led approach that uses Cognitive Behavior Therapy and other techniques to help break down emotional barriers and foster growth from a positive mindset. View Profile
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Nathaniel Mitchell
Nathaniel is a Licensed Clinical Social Worker who is a Certified Trauma-Focused Practitioner and a Certified Grief Counseling Spe... More
Therapist
Offers online care for Knoxville, Tennessee
Male
Nathaniel is a Licensed Clinical Social Worker who is a Certified Trauma-Focused Practitioner and a Certified Grief Counseling Specialist . He has more than twenty-two years o... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Shannon ODonnell
Shannon O’Donnell, LCSW is an experienced therapist who specializes in working with children, teens, and families, particularly ... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Shannon O’Donnell, LCSW is an experienced therapist who specializes in working with children, teens, and families, particularly those navigating trauma, foster care, and res... More
Who might be a good fit for Shannon?
Shannon O’Donnell may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. Her collaborative approach, blending Trauma-Focused CBT, DBT, and Positive Psychology, supports clients in developing resilience and practical tools within a culturally sensitive and compassionate environment. View Profile
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Steven Lawrence
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr... More
Therapist
Offers online care for Knoxville, Tennessee
Male
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)
Brandi Treadway
Dr. Brandi focuses on helping clients work through life transitions, self-esteem, relationship issues, trauma, and other life chal... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Dr. Brandi focuses on helping clients work through life transitions, self-esteem, relationship issues, trauma, and other life challenges and experiences. Her therapy and coach... More
Who might be a good fit for Brandi?
People experiencing life transitions or those wanting to strengthen their sense of purpose could benefit from Brandi Treadway’s focused therapeutic work. Her collaborative and nonjudgmental style, along with her experience supporting Black, Indigenous, and LGBTQIA+ clients, creates a space for exploring personal meaning and improving how individuals communicate and engage in their lives. View Profile
Knoxville, TN
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Knoxville, Tennessee

Home to over 187,000 residents, Knoxville, Tennessee is a vibrant city steeped in southern charm. Known for its rich history, cultural diversity, and the iconic Sunsphere, Knoxville offers a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Knoxville Residents

Major mental health concerns in Knoxville include depression, anxiety, and substance abuse. According to the CDC, Tennessee has a higher than average rate of mental health disorders, highlighting the significance of these issues in Knoxville.

Access to Care & Providers in Knoxville

Knoxville offers a range of mental health services, including both public and private options. Crisis lines and community organizations provide immediate assistance, while local initiatives like the Mental Health Association of East Tennessee increase awareness and access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Knoxville.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy and bilingual care, as well as support for veterans.

Local Policies & Stressors

Economic factors, such as the cost of living, and industry pressures can contribute to mental health challenges. Additionally, Knoxville's large student population may face unique stressors, including academic and social pressures.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Knoxville, Tennessee today and start your journey towards improved mental wellbeing.