Lascassas, TN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lascassas, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lascassas, TN
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lascassas, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Lascassas, TN
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lascassas, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Lascassas, TN
Jared Fuson
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio... More
Therapist
Offers online care for Lascassas, Tennessee
Male
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien... More
Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. He integrates evidence-based approaches like CBT, DBT, and ACT to create a supportive, personalized space, with particular sensitivity to the experiences of first responders, veterans, and those exploring gender identity. View Profile
Self-help Apps
Lascassas, TN
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lascassas, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lascassas, TN
SARA TINKER
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PT... More
Therapist
Offers online care for Lascassas, Tennessee
Female
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PTSD, acute trauma, anxiety, mood disorders, co... More
Who might be a good fit for Sara?
Sara Tinker may support individuals who want to explore healing from trauma through a somatic experiencing-informed lens. Her approach integrates mind-body awareness with deep relational work, offering a personalized path for those managing complex trauma, anxiety, or relationship concerns. View Profile
Self-help Apps
Lascassas, TN
Rosario Cervantez
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counsel... More
Therapist
Offers online care for Lascassas, Tennessee
Female
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counseling from the University of Phoenix, earned in... More
Who might be a good fit for Rosario?
People seeking clarity around managing mood disorders or support navigating cultural and life transitions may find Rosario Cervantez’s approach fitting. Her use of evidence-based therapies like CBT and DBT, combined with a deep understanding of diverse cultural backgrounds and bilingual fluency, can provide a supportive space for clients facing complex mental health challenges. View Profile
Self-help Apps
Lascassas, TN
GREG KIRKHAM
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying... More
Therapist
Offers online care for Lascassas, Tennessee
LCSW
Male
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come... More
Who might be a good fit for Greg?
Greg Kirkham may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, depression, or anger management. His experience working with veterans and diverse populations informs a compassionate style that integrates evidence-based treatments like EMDR and CBT for insomnia to support healing and resilience. View Profile
Self-help Apps
Lascassas, TN
STEPHANIE ATKINS
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatr... More
Nurse Practitioner
Offers online care for Lascassas, Tennessee
PMHNP
Female
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatric Mental Health Nurse Practitioner for 4 yea... More
Who might be a good fit for Stephanie?
Stephanie Atkins may be a good match for people navigating anxiety or mood disorders who prefer a supportive framework. Her extensive nursing background combined with psychiatric expertise allows her to offer compassionate medication management alongside empathetic care tailored to adults across various life stages. View Profile
Self-help Apps
Lascassas, TN
TENIKKA DENARD
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal... More
Therapist
Offers online care for Lascassas, Tennessee
LPC/MHSP|LCMHC|LPC|LMHC
Female
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he... More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth. View Profile
Self-help Apps
Lascassas, TN
ROBERT PRICE
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia... More
Therapist
Offers online care for Lascassas, Tennessee
LPC/MHSP|LPCC
Male
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente... More
Who might be a good fit for Robert?
Robert Price may be a good match for people navigating issues like addiction or anxiety who prefer a cognitive behavioral therapy framework. With a practical approach that builds on a person's strengths, his methodology might particularly resonate with veterans, young adults, or those seeking Christian counseling, offering them a path towards achieving realistic, measurable goals and living life more fully. View Profile
Self-help Apps
Lascassas, TN
KAJA SWITALSKA
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an... More
Therapist
Offers online care for Lascassas, Tennessee
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-... More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments. View Profile
Self-help Apps
Lascassas, TN
NICOLE ASANTE
My name is Dr. Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Lascassas, Tennessee
PMHNP
Female
My name is Dr. Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner that is b... More
Who might be a good fit for Nicole?
Individuals or couples navigating stress, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Nicole Asante, where applicable. Her combined expertise in medication management and counseling supports young adults and veterans working toward balance and improved mental wellness. View Profile
Self-help Apps
Lascassas, TN
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Lascassas, Tennessee
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health. View Profile
Self-help Apps
Lascassas, TN
Laura Brown
Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in H... More
Therapist
Offers online care for Lascassas, Tennessee
Female
Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in High Stress Careers, Manipulative Relationship... More
Who might be a good fit for Laura?
Clients seeking structured support for depression, anxiety, or healing from trauma might consider working with Laura Brown. Her approach emphasizes emotional regulation, mindfulness, and building meaningful connections, which can be especially helpful for adults facing high-stress environments or complex relationship dynamics. View Profile
Self-help Apps
Lascassas, TN
PAMELA HOBSONJONES
Pamela Hobson Jones, LPC, is a licensed professional counselor with a master’s degree in psychology and a concentration in alcoh... More
Therapist
Offers online care for Lascassas, Tennessee
Female
Pamela Hobson Jones, LPC, is a licensed professional counselor with a master’s degree in psychology and a concentration in alcohol and substance abuse. She has extensive exp... More
Self-help Apps
Lascassas, TN
NELLY MEEKS
Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental... More
Nurse Practitioner
Offers online care for Lascassas, Tennessee
PMHNP
Female
Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental health nurse practitioner. I use holistic, ... More
Who might be a good fit for Nelly?
Individuals or couples navigating challenges such as anxiety, mood disorders, or ADHD may find alignment with the strategies and frameworks utilized by Nelly Meeks, where applicable. Her approach often incorporates cognitive behavioral therapy alongside medication management, supporting a broad age range from school-age children to young adults. View Profile
Self-help Apps
Lascassas, TN
MARIA GARCIA RAMIREZ
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, an... More
Therapist
Offers online care for Lascassas, Tennessee
LPC/MHSP
Female
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, and couples facing challenges related to grief,... More
Who might be a good fit for Maria?
Individuals or couples navigating grief, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Garcia Ramirez, where applicable. She integrates Cognitive Behavioral Therapy with a multicultural perspective to help clients build coping skills and foster personal growth in diverse life circumstances. View Profile
Self-help Apps
Lascassas, TN
KAYLA COOK
Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cogniti... More
Therapist
Offers online care for Lascassas, Tennessee
Female
Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cognitive-behavioral therapy (CBT), acceptance and c... More
Who might be a good fit for Kayla?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kayla Cook. She offers a safe and affirming environment using evidence-based approaches like ACT, CBT, and EMDR, with particular attention to empowerment and resiliency across diverse adult populations. View Profile
Self-help Apps
Lascassas, TN
MARIE DILLINGER
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counselin... More
Therapist
Offers online care for Lascassas, Tennessee
LPC/MHSP|LMHC
Female
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has center... More
Who might be a good fit for Marie?
Marie Dillinger may align well with adults who are working through issues such as depression, anxiety, life transitions, and trauma. Her therapeutic work focuses on the interplay between thoughts, feelings, and behaviors, offering a cognitive-behavioral approach that might particularly resonate with those seeking to change problematic patterns and enhance their quality of life. View Profile
Self-help Apps
Lascassas, TN