Lascassas, TN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Lascassas, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Lascassas, Tennessee
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h...
More
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b...
More
Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State U...
More
Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State University, earned in 2021. She supports adult...
More
Who might be a good fit for Alexis?
People experiencing anxiety, trauma, or challenges related to racial identity, or those wanting to strengthen their sense of safety and self-worth, could benefit from Alexis Fleming’s focused therapeutic work. Her compassionate, collaborative style integrates trauma-informed and mindfulness-based approaches to support clients in exploring their stories and fostering healing with empathy.
View Profile
Rachel McCullough is a Licensed Marriage and Family Therapist dedicated to providing inclusive and affirming care. She specializes...
More
Rachel McCullough is a Licensed Marriage and Family Therapist dedicated to providing inclusive and affirming care. She specializes in addiction, ADHD, anxiety, bipolar disorde...
More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, addiction, or challenges related to gender identity may connect with the techniques and structure offered by Rachel McCullough. Her intersectional and inclusive approach, informed by evidence-based therapies like DBT and Narrative Therapy, supports individuals navigating complex personal and cultural experiences.
View Profile
Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in H...
More
Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in High Stress Careers, Manipulative Relationship...
More
Who might be a good fit for Laura?
Clients seeking structured support for depression, anxiety, or healing from trauma might consider working with Laura Brown. Her approach emphasizes emotional regulation, mindfulness, and building meaningful connections, which can be especially helpful for adults facing high-stress environments or complex relationship dynamics.
View Profile
I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I unde...
More
I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I understand the unique stressors that come with tr...
More
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression...
More
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression, trauma, anger management, and behavioral ch...
More
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or dis...
More
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize...
More
I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Professional Counselor (LPC) with 15+ years of experie...
More
I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Professional Counselor (LPC) with 15+ years of experience delivering trauma-informed care, crisis i...
More
Pamela Corbin is a Licensed Professional Counselor (LPC/MHSP) with nearly a decade of experience helping individuals navigate anxi...
More
Pamela Corbin is a Licensed Professional Counselor (LPC/MHSP) with nearly a decade of experience helping individuals navigate anxiety, depression, trauma, relationship challen...
More
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat...
More
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e...
More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning.
View Profile
Meet Dr. Virginia Bradley; a graduate from East Tennessee State University (ETSU) where she received her title as Doctor of Nursin...
More
Meet Dr. Virginia Bradley; a graduate from East Tennessee State University (ETSU) where she received her title as Doctor of Nursing Practice/ Psychiatric Mental Health Nurse P...
More
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens...
More
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans...
More
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v...
More
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai...
More
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate lif...
More
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is t...
More
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With ove...
More
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With over five years of dedicated experience, she spe...
More
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide ...
More
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide range of mental health needs. I provide care ...
More
Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome ...
More
Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you t...
More
Hello! I’m a licensed clinical social worker with over 10 years of experience in various settings, including inpatient, outpatie...
More
Hello! I’m a licensed clinical social worker with over 10 years of experience in various settings, including inpatient, outpatient, and community-based treatment. I graduate...
More