Memphis, TN Therapy for Anxiety

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Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Memphis, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Memphis, TN
Anxiety
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes. View Profile
Memphis, TN
Anxiety
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Memphis, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Memphis, TN
Anxiety
Marissa Gray
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
Female
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs... More
Who might be a good fit for Marissa?
Clients seeking structured support for building resilience or looking to improve holistic wellness might consider working with Marissa Gray. Her approach integrates trauma-responsive psychiatric care with techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing collaboration and healing beyond symptom management. View Profile
Memphis, TN
Anxiety
Steven Lawrence
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr... More
Therapist
Offers online care for Memphis, Tennessee
Male
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ... More
Who might be a good fit for Steven?
Clients working through trauma and looking for integrative, patient-centered therapy support might engage well with Steven Lawrence’s approach. He emphasizes healing relational and developmental wounds by fostering connection and resilience, helping individuals move toward greater emotional well-being and personal growth. View Profile
Memphis, TN
Anxiety
STACEY SHINE
Hello! My name is Stacey Shine. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwh... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP
Female
Hello! My name is Stacey Shine. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwhelmed by daily life, therapy can offer clarit... More
Who might be a good fit for Stacey?
Stacey Shine may be a good match for people navigating life transitions or emotional challenges who prefer a flexible, personalized approach. She tailors therapy to each individual’s needs, blending traditional talk therapy with creative methods like art or movement to support growth and resilience. View Profile
Memphis, TN
Anxiety
TABATHA DILLON
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide ... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide range of mental health needs. I provide care ... More
Memphis, TN
Anxiety
SARAH LONG
I'm a clinical social worker, and I finished my Masters of Science in Social Work in 2008 at the University of Tennessee. What thi... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
I'm a clinical social worker, and I finished my Masters of Science in Social Work in 2008 at the University of Tennessee. What this means is that I am trained to provide thera... More
Who might be a good fit for Sarah?
Sarah Long may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related challenges. Her approach thoughtfully incorporates trauma-informed care and attachment-based methods, creating space to consider how past experiences and current environments shape emotional well-being. View Profile
Memphis, TN
Anxiety
DAVID KOVALCHICK
Hello, I’m David Kovalchick, a Licensed Professional Clinical Counselor (LPCC) in Ohio and a Licensed Professional Counselor wit... More
Therapist
Offers online care for Memphis, Tennessee
LPCC|LPC/MHSP
Male
Hello, I’m David Kovalchick, a Licensed Professional Clinical Counselor (LPCC) in Ohio and a Licensed Professional Counselor with Mental Health Service Provider (LPC-MHSP) d... More
Who might be a good fit for David?
David Kovalchick may work particularly well with those looking to build skills around managing symptoms of anxiety, depression, or trauma. His approach combines evidence-based therapies like CBT and DBT with a person-centered, empathetic style that creates a supportive space for clients to develop practical coping strategies and foster long-term emotional well-being. View Profile
Memphis, TN
Anxiety
ELIZABETH LARA
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y... More
Who might be a good fit for Elizabeth?
Elizabeth Lara offers an approach that may suit individuals focusing on healing from trauma and building stronger self-awareness. She integrates a range of therapeutic methods, including EMDR and person-centered therapy, to support clients in addressing anxiety, depression, boundary-setting, and underlying core beliefs while honoring their values and personal growth. View Profile
Memphis, TN
Anxiety
SAMANTHA HOPKINS
As a devoted and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP), I am deeply passionate about delivering compassi... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
As a devoted and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP), I am deeply passionate about delivering compassionate care to individuals facing mental healt... More
Who might be a good fit for Samantha?
Individuals focused on improving their self-esteem while managing challenges such as anxiety, depression, or substance misuse may find support in Samantha Hopkins's work. Samantha's compassionate and integrative approach, which includes the use of psychoeducation and Solution Focused Brief Therapy, might resonate with older adults who value personalized treatment plans and an empathetic therapeutic relationship. The specific emphasis on compassion in her practice could empower individuals on their journey towards recovery. View Profile
Memphis, TN
Anxiety
CURSHA PIERCELUNDERMAN
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p... More
Who might be a good fit for Cursha?
Cursha Piercelunderman may be a strong resource for individuals looking to develop strategies for managing anxiety, improving communication, or strengthening boundaries. Her strengths-based, culturally aware approach encourages clients to challenge limiting messages and embrace their authentic selves, fostering growth through tailored exercises and client-centered collaboration. View Profile
Memphis, TN
Anxiety
Julia Hanneken
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With ove... More
Therapist
Offers online care for Memphis, Tennessee
Female
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With over five years of dedicated experience, she spe... More
Who might be a good fit for Julia?
Julia Hanneken may be a match for those interested in a collaborative, patient-centered approach, particularly when facing challenges like depression, anxiety, or trauma. She emphasizes building strong therapeutic relationships and involves clients actively in their care, supporting individuals across a wide age range in enhancing their well-being and daily functioning. View Profile
Memphis, TN
Anxiety
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Memphis, Tennessee
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Memphis, TN
Anxiety
CHRISTINE TOLER
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP|LPCMH|LPC
Female
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ... More
Who might be a good fit for Christine?
Christine Toler may support individuals who want to explore anxiety, depression, or family conflict through a solution-focused, cognitive therapy-informed lens. Her approach emphasizes non-judgmental understanding combined with practical actions to foster meaningful change, drawing from her personal and professional experiences. View Profile
Memphis, TN
Anxiety
TRISHA OVERTON
I have learned over the last few years that our past does not have to always define us. Although, parts of our past may not defin... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP
Female
I have learned over the last few years that our past does not have to always define us. Although, parts of our past may not define us, we can sometimes carry those painful, h... More
Who might be a good fit for Trisha?
Trisha Overton may align well with adults who are working through issues such as anxiety, depression, or trauma, or who are in need of career counseling or navigating life transitions. With her training in Brainspotting and expertise in trauma therapy, Trisha offers a unique approach to healing that may resonate particularly with those carrying emotional burdens from their past. Her experience as a School Counselor and a LPC-MHSP, along with her ability to serve any stage in life, may be especially beneficial for older adults seeking mindful, person-centered care. View Profile
Memphis, TN
Anxiety
Karen Tipton
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
Female
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice for 22 years treating depressive and anxiety... More
Who might be a good fit for Karen?
Those managing concerns related to depression or anxiety may appreciate the methods Karen Tipton incorporates into her practice. With over two decades of experience in psychiatric care, she offers support tailored to adults across a wide age range, focusing on helping clients find balance through thoughtful medication management. View Profile
Memphis, TN
Anxiety
REBECCA GREGORY
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to see... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP
Female
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerab... More
Who might be a good fit for Rebecca?
Rebecca Gregory may be well-suited to individuals who value Christian Counseling or Cognitive Behavioral Therapy (CBT) in managing concerns related to anxiety, depression, or trauma. With over 10 years of experience, her practice also extends to those seeking support for issues like grief, self-esteem, and women's mental health, making her a potential option for middle-aged individuals navigating these areas. View Profile
Memphis, TN
Anxiety
Carl Counts
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges su... More
Therapist
Offers online care for Memphis, Tennessee
Male
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges such as addiction, anxiety, depression, trauma,... More
Who might be a good fit for Carl?
Clients seeking structured support for addiction or looking to improve emotional regulation might consider working with Carl Counts. His use of cognitive-behavioral and solution-focused therapies is designed to help individuals build resilience and develop practical coping strategies tailored to their unique experiences. View Profile
Memphis, TN
Anxiety
GAYLE ANDERSON
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or tr... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP
Female
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or traumatized after seeing how much it can impact... More
Who might be a good fit for Gayle?
Gayle Anderson may align well with adults who are working through issues such as trauma, anxiety, or bipolar disorder. She incorporates trauma-focused and cognitive behavioral therapies to help clients recognize their strengths and move forward despite past challenges. View Profile
Memphis, TN
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Memphis, Tennessee

Memphis, Tennessee, a city known for its vibrant music scene and soulful culture, is home to over 650,000 residents. Its landmarks like Graceland and Beale Street embody a rich history, while its residents face unique mental health challenges.

Key Mental-Health Concerns for Memphis Residents

The most common mental health issues faced by Memphis residents include depression, anxiety, and substance abuse. According to the CDC, Tennessee has an above-average prevalence of mental health disorders compared to other states.

Access to Care & Providers in Memphis

Memphis offers both public and private mental health services, including crisis lines and community organizations. Noteworthy initiatives like the Memphis Crisis Center provide immediate support to those in need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Memphis.
  • Many mental health therapists in Memphis specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings in Memphis include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Residents in Memphis grapple with economic disparities, industry pressures, and a high cost of living. The city also has a large student population and is vulnerable to storms, which can contribute to mental health stressors.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Memphis, Tennessee by browsing our comprehensive directory. Your path to wellness starts here. Find a licensed therapist in Memphis, Tennessee.