Memphis, TN Therapy for Anxiety

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Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Memphis, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Memphis, TN
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Memphis, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Memphis, TN
Anxiety
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may align well with adults who are working through life transitions, anxiety, or challenges related to relationships. Her holistic approach considers not only individual experiences but also the broader impact of family, community, and society, offering support that integrates both personal and environmental factors. View Profile
Memphis, TN
Anxiety
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Memphis, Tennessee
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Sara Otoole may be a good match for people navigating addiction, anxiety, or depression who prefer a patient-centered, individualized treatment framework. She works collaboratively with clients to explore life experiences and relationships, using approaches like mindfulness and cognitive behavioral therapy to support lasting personal growth and improved well-being. View Profile
Memphis, TN
Anxiety
Lisa Shifflett
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through lif... More
Therapist
Offers online care for Memphis, Tennessee
Female
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through life’s challenges. She specializes in treating... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing depression, trauma, or life transitions could benefit from Lisa Shifflett’s approach. She offers a warm, collaborative environment that integrates evidence-based therapies like trauma-focused CBT and cognitive behavioral therapy to help clients build resilience and insight. View Profile
Memphis, TN
Anxiety
HOLLY BUTLER
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a ... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over t... More
Who might be a good fit for Holly?
Holly Butler offers an approach that may suit individuals focusing on overcoming challenges related to addiction, anxiety, or self-esteem. She emphasizes meeting clients where they are and draws on their unique strengths to support resilience, using methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Memphis, TN
Anxiety
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Memphis, Tennessee
LPCC|LMHC|LPC/MHSP|LPC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
Memphis, TN
Anxiety
KATERINA SORRELL
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of exper... More
Therapist
Offers online care for Memphis, Tennessee
LPCC|CPC|LPC/MHSP
Female
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resili... More
Who might be a good fit for Katerina?
Clients working through anxiety and grief and looking for cognitive-behavioral therapy support might engage well with Katerina Sorrell’s approach. She integrates culturally responsive methods and motivational interviewing to help individuals of all ages, including youth and adults, build resilience and find clarity during difficult times. View Profile
Memphis, TN
Anxiety
TODD WAINMAN
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been pr... More
Therapist
Offers online care for Memphis, Tennessee
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years ... More
Who might be a good fit for Todd?
Individuals or couples navigating challenges such as grief, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Todd Wainman, where applicable. His background as a military chaplain combined with therapeutic approaches like EMDR and Emotionally Focused Therapy offers a space sensitive to the unique experiences of veterans and those facing complex emotional transitions. View Profile
Memphis, TN
Anxiety
NATHAN HUNZICKER
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my w... More
Therapist
Offers online care for Memphis, Tennessee
LMFT
Male
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my wife for 10 years we have 3 amazing kids. My s... More
Who might be a good fit for Nathan?
People experiencing depression and looking for a therapist with experience in relationship and family dynamics might consider Nathan Hunzicker’s style of care. Drawing from both personal experience and a person-centered approach, he offers support tailored to those working through parenting challenges, family conflict, or life transitions. View Profile
Memphis, TN
Anxiety
PORSHURE RICHARDSON
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issu... More
Who might be a good fit for Porshure?
Porshure Richardson may be well-suited to individuals who value solution-focused support in managing anxiety, depression, or life transitions. Her experience across diverse settings and age groups allows her to tailor brief, practical strategies that address both behavioral and physical health concerns in a telehealth environment. View Profile
Memphis, TN
Anxiety
ARLENA OBEY
Hi, I’m Arlena, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience provi... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
Hi, I’m Arlena, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience providing compassionate, evidence-based care. I ea... More
Who might be a good fit for Arlena?
Arlena Obey may be a match for those interested in medication management combined with therapy, particularly when facing challenges like anxiety, ADHD, or mood disorders. Her collaborative and empathetic approach supports young clients and adults navigating complex symptoms while fostering personalized care plans tailored to each individual’s unique experience. View Profile
Memphis, TN
Anxiety
TRINESE HARDY
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr... More
Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle. View Profile
Memphis, TN
Anxiety
CHINWE MBONU
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that se... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that seeking mental health support can be a vulnerab... More
Who might be a good fit for Chinwe?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Chinwe Mbonu, where applicable. Her integrated approach, which includes Acceptance and Commitment Therapy and medication management, supports clients in building practical tools to manage symptoms and promote overall mental wellness. View Profile
Memphis, TN
Anxiety
John Bragg
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoy... More
Therapist
Offers online care for Memphis, Tennessee
Male
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoys treating clients using the Rational Emotive... More
Who might be a good fit for John?
Clients in need of guidance around managing depression and anxiety could benefit from John Bragg’s approach. Drawing from Rational Emotive Behavior Therapy and mindfulness-based techniques, he offers tools that support emotional resilience and practical coping strategies. View Profile
Memphis, TN
Anxiety
SHALANDA ROSESNEARLEY
Are you paralyzed by grief, depression, or anxiety? Do marital problems or family issues have you overwhelmed? As a therapist, I b... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
Are you paralyzed by grief, depression, or anxiety? Do marital problems or family issues have you overwhelmed? As a therapist, I believe in the power of healing and personal g... More
Who might be a good fit for Shalanda?
Shalanda Rosesnearley may be a good match for people navigating grief or anxiety who prefer a compassionate, client-centered framework. She offers tailored support that integrates evidence-based techniques like cognitive behavioral therapy and grief counseling to help individuals and couples work through emotional challenges and life transitions. View Profile
Memphis, TN
Anxiety
Jennifer Farley
Jennifer Farley is a licensed clinical social worker licensed in Alabama, Tennessee and Indiana with ability to provide teletherap... More
Therapist
Offers online care for Memphis, Tennessee
Female
Jennifer Farley is a licensed clinical social worker licensed in Alabama, Tennessee and Indiana with ability to provide teletherapy in South Carolina and Florida. Jennifer has... More
Who might be a good fit for Jennifer?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Jennifer Farley. She integrates evidence-based approaches like CBT and DBT to help individuals build coping skills and navigate challenges such as trauma, ADHD, and peri/postpartum mood concerns in a compassionate, collaborative way. View Profile
Memphis, TN
Anxiety
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Memphis, Tennessee
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Memphis, TN
Anxiety
LILLIE ELLIOTT
Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and m... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and mental health care. I'm passionate about provi... More
Who might be a good fit for Lillie?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Lillie Elliott. Her approach blends psychiatric care with a holistic perspective, addressing both mental and physical health to create personalized plans that support overall well-being. View Profile
Memphis, TN
Anxiety
JAMICA TAYLOR
As a dedicated psychiatric nurse practitioner, I have over 17 years of experience in the healthcare field. My practice offers ment... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
As a dedicated psychiatric nurse practitioner, I have over 17 years of experience in the healthcare field. My practice offers mental health education and medication (if desire... More
Who might be a good fit for Jamica?
Those coping with anxiety, depression, or trauma-related concerns may find Jamica Taylor’s approach to be well-aligned. She integrates psychoeducation and a holistic perspective on mental wellness, tailoring care to each individual’s preferences, including options for medication management or non-medication strategies. View Profile
Memphis, TN
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Memphis, Tennessee

Memphis, Tennessee, a city known for its vibrant music scene and soulful culture, is home to over 650,000 residents. Its landmarks like Graceland and Beale Street embody a rich history, while its residents face unique mental health challenges.

Key Mental-Health Concerns for Memphis Residents

The most common mental health issues faced by Memphis residents include depression, anxiety, and substance abuse. According to the CDC, Tennessee has an above-average prevalence of mental health disorders compared to other states.

Access to Care & Providers in Memphis

Memphis offers both public and private mental health services, including crisis lines and community organizations. Noteworthy initiatives like the Memphis Crisis Center provide immediate support to those in need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Memphis.
  • Many mental health therapists in Memphis specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings in Memphis include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Residents in Memphis grapple with economic disparities, industry pressures, and a high cost of living. The city also has a large student population and is vulnerable to storms, which can contribute to mental health stressors.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Memphis, Tennessee by browsing our comprehensive directory. Your path to wellness starts here. Find a licensed therapist in Memphis, Tennessee.