Memphis, TN Therapy for Life Transitions

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Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Memphis, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Memphis, TN
Life Transitions
Percy Ford
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as t... More
Therapist
Offers online care for Memphis, Tennessee
Male
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around ... More
Who might be a good fit for Percy?
Percy Ford may be well-suited to individuals who value a compassionate and strength-based therapeutic approach in managing challenges like anxiety, depression, or addiction. His use of evidence-based methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy offers practical strategies for clients seeking support through life transitions or emotional difficulties. View Profile
Memphis, TN
Life Transitions
KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Clients working through anxiety and looking for interpersonal psychotherapy support might engage well with Kelvin Brown’s approach. His use of an African Centered framework and tailored evidence-based practices offers a culturally grounded space that honors clients’ unique journeys, particularly within the Nashville Black Community. View Profile
Memphis, TN
Life Transitions
ELNORA PETERS
Hi, I'm Elnora Peters, a licensed therapist with a passion for helping individuals navigate life's challenges with clarity, self-c... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP
Female
Hi, I'm Elnora Peters, a licensed therapist with a passion for helping individuals navigate life's challenges with clarity, self-compassion, and emotional resilience. I work w... More
Who might be a good fit for Elnora?
Elnora Peters may support individuals who want to explore emotional resilience through an attachment-based and existential-informed lens. She works with adults facing anxiety, depression, and life transitions, creating a compassionate space to build self-awareness and practical coping skills for daily balance and empowerment. View Profile
Memphis, TN
Life Transitions
KIMBERLY BARRETT
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a ... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the ... More
Who might be a good fit for Kimberly?
Kimberly Barrett may be a strong resource for individuals looking to develop strategies for coping with life transitions and grief. Her approach integrates mindfulness and cognitive-behavioral techniques to help clients manage difficult emotions and navigate change with resilience and compassion. View Profile
Memphis, TN
Life Transitions
KATHERINE COMBS
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP
Female
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel ... More
Who might be a good fit for Katherine?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Katherine Combs. Her compassionate, collaborative style incorporates Solution-Focused and Narrative Therapy approaches that help individuals explore their personal stories and build practical strengths toward healing and growth. View Profile
Memphis, TN
Life Transitions
SHERLYNA HANNA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee... More
Therapist
Offers online care for Memphis, Tennessee
LCSW|LCSW-C|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help... More
Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques. View Profile
Memphis, TN
Life Transitions
MICHELLE RUDOLPH
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized an... More
Therapist
Offers online care for Memphis, Tennessee
LCMHC|LPCC|LPC/MHSP
Female
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized anxiety, life transitions and other concerns. M... More
Who might be a good fit for Michelle?
Michelle Rudolph may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her trauma-informed, integrative approach combines structured techniques like Trauma-Focused CBT with a collaborative, empowering style that supports clients in discovering their strengths and creating meaningful change. View Profile
Memphis, TN
Life Transitions
NATALIE BATTLES
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are strugglin... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are struggling with Perinatal Mood and Anxiety Disorders. ... More
Who might be a good fit for Natalie?
Clients in need of guidance around perinatal mood and anxiety challenges could benefit from Natalie Battles’ approach. She integrates cognitive-behavioral therapy, EMDR, and mindfulness techniques to provide compassionate support tailored to individuals experiencing life transitions and mental health concerns across adolescence and adulthood. View Profile
Memphis, TN
Life Transitions
JENNIFER EVANS
Welcome! Feeling stuck? Exploring what it means to live authentically? A woman seeking to create deeper/improved connections in ... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP
Female
Welcome! Feeling stuck? Exploring what it means to live authentically? A woman seeking to create deeper/improved connections in relationships or your marriage, a mother stri... More
Who might be a good fit for Jennifer?
Jennifer Evans may support individuals who want to explore personal growth and balance through a person-centered and emotionally focused lens. She works with adults facing challenges such as anxiety, ADHD, and life transitions, offering a compassionate space that integrates spirituality and practical coping skills. View Profile
Memphis, TN
Life Transitions
TABATHA DILLON
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide ... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide range of mental health needs. I provide care ... More
Who might be a good fit for Tabatha?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Tabatha Dillon. She integrates supportive therapy with medication management, tailoring care to help adults and older adults regain control and navigate life transitions with compassion and evidence-based approaches. View Profile
Memphis, TN
Life Transitions
SARAH BERGER
Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to suppor... More
Therapist
Offers online care for Memphis, Tennessee
LCSW|LICSW
Female
Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being... More
Who might be a good fit for Sarah?
Sarah Berger may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build coping skills and resilience tailored to their unique experiences. View Profile
Memphis, TN
Life Transitions
PAMELA WRIGHT
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures th... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My... More
Who might be a good fit for Pamela?
Pamela Wright offers an approach that may suit individuals focusing on building resilience and finding balance amid life’s challenges. Her holistic, person-centered methods incorporate mindfulness and therapies like ACT and EMDR to support clients working through anxiety, grief, and major life transitions. View Profile
Memphis, TN
Life Transitions
JAIME BROOKS
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennesse... More
Therapist
Offers online care for Memphis, Tennessee
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a the... More
Who might be a good fit for Jaime?
Jaime Brooks offers an approach that may suit individuals focusing on healing from trauma and managing stress related to life transitions or anxiety. Her client-centered, trauma-informed practice incorporates therapies like EMDR and CBT to support adults in processing difficult experiences and building coping skills in a collaborative way. View Profile
Memphis, TN
Life Transitions
LATISHA GLASPIEHARRIS
Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Ser... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP
Female
Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Service Provider (LPC, MHSP), I am committed to ... More
Who might be a good fit for Latisha?
Latisha Glaspieharris may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate, women-centered approach emphasizes creating a safe space combined with practical tools and mindfulness techniques to support emotional resilience. View Profile
Memphis, TN
Life Transitions
ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Memphis, Tennessee
LPC|LMHC|LPC/MHSP
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth. View Profile
Memphis, TN
Life Transitions
ASHLEY BIGHAMHENDRICKS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my master's from the University of Tennessee along... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my master's from the University of Tennessee along with a certificate for The Treatment of Trau... More
Who might be a good fit for Ashley?
Ashley Bighamhendricks offers an approach that may suit individuals focusing on healing from trauma and building healthier coping skills. Her work integrates trauma-informed care and person-centered methods to help clients of various ages process difficult experiences and develop stronger boundaries and relationships. View Profile
Memphis, TN
Life Transitions
PATRICK POWELL
Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My go... More
Therapist
Offers online care for Memphis, Tennessee
LMHC|LPC/MHSP
Male
Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My goal for you is to feel as though you can work ... More
Who might be a good fit for Patrick?
Patrick Powell may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral and acceptance-based lens. His holistic, strength-focused approach considers multiple areas of life functioning, making space for clients seeking to build coping skills and improve relational dynamics. View Profile
Memphis, TN
Life Transitions
SARAH WITT
I am a Licensed Marriage and Family Therapist who helps individuals, couples, and families navigate challenges with compassion and... More
Therapist
Offers online care for Memphis, Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I have been practicing ... More
Who might be a good fit for Sarah?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Sarah Witt incorporates into her practice. She combines evidence-based approaches like CBT and EMDR with a compassionate, family-centered perspective shaped by her own life experience to support healing and growth. View Profile
Memphis, TN
Life Transitions
RUBY JACKSON
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri... More
Therapist
Offers online care for Memphis, Tennessee
LPC|LPC/MHSP
Female
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat... More
Who might be a good fit for Ruby?
Ruby Jackson may support individuals who want to explore healing from trauma and life transitions through a therapy-informed lens. Her approach incorporates Acceptance and Commitment Therapy alongside cognitive methods, which can be helpful for those managing anxiety, mood disorders, or seeking empowerment within family or military-related contexts. View Profile
Memphis, TN
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Memphis, Tennessee

Memphis, Tennessee, a city known for its vibrant music scene and soulful culture, is home to over 650,000 residents. Its landmarks like Graceland and Beale Street embody a rich history, while its residents face unique mental health challenges.

Key Mental-Health Concerns for Memphis Residents

The most common mental health issues faced by Memphis residents include depression, anxiety, and substance abuse. According to the CDC, Tennessee has an above-average prevalence of mental health disorders compared to other states.

Access to Care & Providers in Memphis

Memphis offers both public and private mental health services, including crisis lines and community organizations. Noteworthy initiatives like the Memphis Crisis Center provide immediate support to those in need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Memphis.
  • Many mental health therapists in Memphis specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings in Memphis include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Residents in Memphis grapple with economic disparities, industry pressures, and a high cost of living. The city also has a large student population and is vulnerable to storms, which can contribute to mental health stressors.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Memphis, Tennessee by browsing our comprehensive directory. Your path to wellness starts here. Find a licensed therapist in Memphis, Tennessee.