Smyrna, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Smyrna, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Smyrna, TN
Self-help Apps
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Smyrna, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes. View Profile
Self-help Apps
Smyrna, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Smyrna, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Smyrna, TN
Chad Kingery
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and perso... More
Therapist
Offers online care for Smyrna, Tennessee
LPC|LAC
Male
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and personal understanding to my therapy practice. My ... More
Who might be a good fit for Chad?
Chad Kingery offers an approach that may suit individuals focusing on overcoming addiction and related mental health challenges. Drawing from his personal journey of long-term sobriety and extensive experience with evidence-based therapies like Motivational Interviewing and CBT, he creates a supportive environment that encourages empowerment and lasting recovery. View Profile
Self-help Apps
Smyrna, TN
PERCY FORD
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family C... More
Therapist
Offers online care for Smyrna, Tennessee
Male
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseli... More
Who might be a good fit for Percy?
People experiencing challenges like anxiety, trauma, or difficulties with anger management and looking for a therapist with experience in direct, goal-oriented approaches might consider Percy Ford’s style of care. His use of CBT and psychodynamic methods, combined with a straightforward and honest therapeutic style, supports clients in confronting unhelpful beliefs while fostering a trusting and safe environment. View Profile
Self-help Apps
Smyrna, TN
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Smyrna, Tennessee
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Smyrna, TN
SASCHA SMITH
I have always had a passion to help others! I was the kind of kid who took Halloween candy to school to help kids who were crying ... More
Therapist
Offers online care for Smyrna, Tennessee
LMHC|LPC/MHSP
Female
I have always had a passion to help others! I was the kind of kid who took Halloween candy to school to help kids who were crying feel better. I definitely think my innate com... More
Who might be a good fit for Sascha?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sascha Smith’s approach. She integrates her compassion with evidence-based methods like CBT and DBT, offering thoughtful guidance especially to women and middle-aged adults facing life transitions or trauma. View Profile
Self-help Apps
Smyrna, TN
JEANIE WARREN
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. ... More
Therapist
Offers online care for Smyrna, Tennessee
LCSW
Female
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavi... More
Who might be a good fit for Jeanie?
Individuals or couples navigating grief or trauma may find alignment with the strategies and frameworks utilized by Jeanie Warren, where applicable. Her use of cognitive behavioral therapy combined with experience supporting older adults offers a thoughtful approach to managing complex emotions and building coping skills. View Profile
Self-help Apps
Smyrna, TN
ALEANA YOUNGHILSINGER
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional... More
Therapist
Offers online care for Smyrna, Tennessee
LCSW
Female
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 15 years. My style is eclectic ... More
Who might be a good fit for Aleana?
Aleana Young-Hilsinger may work particularly well with those looking to build skills around managing mood disorders or coping with life transitions. Her holistic approach, focusing on mind, body, and spiritual wellness, could resonate with older adults seeking a comprehensive understanding of their mental health. The incorporation of techniques like Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-Based Stress Reduction (MBSR) might offer transformative support for those dealing with grief, trauma, or dissociative disorders. View Profile
Self-help Apps
Smyrna, TN
ARLENA OBEY
Hello! I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with over 10 years of experience in providing compassionat... More
Nurse Practitioner
Offers online care for Smyrna, Tennessee
PMHNP
Female
Hello! I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with over 10 years of experience in providing compassionate mental health care. I received Master of S... More
Who might be a good fit for Arlena?
Arlena Obey may be a good match for people navigating mood disorders or anxiety who prefer a collaborative, empathy-driven framework. Her approach combines evidence-based therapies like CBT and DBT with medication management, supporting children, teens, and young adults through personalized care tailored to their unique mental health needs. View Profile
Self-help Apps
Smyrna, TN
LEE OWEN
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ... More
Therapist
Offers online care for Smyrna, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li... More
Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships. View Profile
Self-help Apps
Smyrna, TN
Alexis Fleming
Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State U... More
Therapist
Offers online care for Smyrna, Tennessee
Female
Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State University, earned in 2021. She supports adult... More
Who might be a good fit for Alexis?
People experiencing anxiety, trauma, or challenges related to racial identity, or those wanting to strengthen their sense of safety and self-worth, could benefit from Alexis Fleming’s focused therapeutic work. Her compassionate, collaborative style integrates trauma-informed and mindfulness-based approaches to support clients in exploring their stories and fostering healing with empathy. View Profile
Self-help Apps
Smyrna, TN
TYLER CLEMMONS
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues... More
Therapist
Offers online care for Smyrna, Tennessee
LCSW
Male
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive spa... More
Who might be a good fit for Tyler?
Individuals or couples navigating trauma, grief, or anxiety may find alignment with the strategies and frameworks utilized by Tyler Clemmons, where applicable. His approach incorporates evidence-based methods like EMDR and CBT within a supportive environment, creating space for growth and healing tailored to each person’s unique journey. View Profile
Self-help Apps
Smyrna, TN
Melloney Hudelson
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She... More
Therapist
Offers online care for Smyrna, Tennessee
Female
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She specializes in supporting adults navigating ... More
Who might be a good fit for Melloney?
Clients in need of guidance around anxiety, depression, or trauma-related challenges could benefit from Melloney Hudelson’s approach. Her trauma-informed, person-centered care integrates evidence-based methods like CBT and DBT while honoring each client’s unique background and healing journey. View Profile
Self-help Apps
Smyrna, TN
PORSHURE RICHARDSON
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are... More
Therapist
Offers online care for Smyrna, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issu... More
Who might be a good fit for Porshure?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Porshure Richardson’s work. She integrates Solution Focused Brief Therapy within a telehealth setting, offering practical strategies that can fit diverse life stages and health challenges. View Profile
Self-help Apps
Smyrna, TN
Carl Counts
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges su... More
Therapist
Offers online care for Smyrna, Tennessee
Male
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges such as addiction, anxiety, depression, trauma,... More
Who might be a good fit for Carl?
Clients seeking structured support for addiction or looking to improve emotional regulation might consider working with Carl Counts. His use of cognitive-behavioral and solution-focused therapies is designed to help individuals build resilience and develop practical coping strategies tailored to their unique experiences. View Profile
Self-help Apps
Smyrna, TN
Wendy Bradley
Wendy Bradley is a Licensed Professional Counselor who has been providing therapy and support to adults with depression and anxie... More
Therapist
Offers online care for Smyrna, Tennessee
Female
Wendy Bradley is a Licensed Professional Counselor who has been providing therapy and support to adults with depression and anxiety for 17 years. She enjoys helping people di... More
Who might be a good fit for Wendy?
Individuals or couples navigating depression and anxiety may find alignment with the strategies and frameworks utilized by Wendy Bradley, where applicable. She integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support clients in uncovering their values and building practical skills for meaningful, purposeful living. View Profile
Self-help Apps
Smyrna, TN
AMY BARKER
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse... More
Therapist
Offers online care for Smyrna, Tennessee
LCSW|LICSW
Female
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien... More
Self-help Apps
Smyrna, TN
DEBORAH VAUGHN
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cri... More
Therapist
Offers online care for Smyrna, Tennessee
LPC/MHSP
Female
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiet... More
Who might be a good fit for Deborah?
People experiencing anger or anxiety, or those wanting to strengthen their relationships, could benefit from Deborah Vaughn's focused therapeutic work. Given her own rich life experiences and her ability to empathize with a wide range of situations, she can offer unique insights and support, particularly to older adults navigating these challenges. View Profile
Self-help Apps
Smyrna, TN
CURSHA PIERCELUNDERMAN
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t... More
Therapist
Offers online care for Smyrna, Tennessee
LCSW
Female
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p... More
Who might be a good fit for Cursha?
Cursha Piercelunderman may be a strong resource for individuals looking to develop strategies for managing anxiety, improving communication, or strengthening boundaries. Her strengths-based, culturally aware approach encourages clients to challenge limiting messages and embrace their authentic selves, fostering growth through tailored exercises and client-centered collaboration. View Profile
Self-help Apps
Smyrna, TN