Tennessee Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Tennessee
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h...
More
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b...
More
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in
Tennessee, where she lives with her husban...
More
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in
Tennessee, where she lives with her husband and their Great Dane in a peaceful country ...
More
Who might be a good fit for Kat?
Kat Kingery may be a strong resource for individuals looking to develop strategies for overcoming addictive behaviors. Her approach is informed by personal resilience and a deep understanding of generational trauma, offering a compassionate space for clients seeking healing from addiction and co-dependency.
View Profile
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in an...
More
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in anxiety, depression, grief and loss, as well as...
More
Who might be a good fit for Courtney?
Courtney Clark may align well with adults who are working through issues such as anxiety, depression, or healing from trauma. She offers a warm, client-led approach that uses Cognitive Behavior Therapy and other techniques to help break down emotional barriers and foster growth from a positive mindset.
View Profile
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
More
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
More
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized an...
More
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized anxiety, life transitions and other concerns. M...
More
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut...
More
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti...
More
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized thera...
More
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing perso...
More
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress...
More
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns....
More
Hi, I’m Virginia, a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) in Tennessee and an LPC in Virgi...
More
Hi, I’m Virginia, a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) in Tennessee and an LPC in Virginia. I have over seven years of experience pr...
More
Dr. Brandi focuses on helping clients work through life transitions, self-esteem, relationship issues, trauma, and other life chal...
More
Dr. Brandi focuses on helping clients work through life transitions, self-esteem, relationship issues, trauma, and other life challenges and experiences. Her therapy and coach...
More
Who might be a good fit for Brandi?
People experiencing life transitions or those wanting to strengthen their sense of purpose could benefit from Brandi Treadway’s focused therapeutic work. Her collaborative and nonjudgmental style, along with her experience supporting Black, Indigenous, and LGBTQIA+ clients, creates a space for exploring personal meaning and improving how individuals communicate and engage in their lives.
View Profile
Dr. Suzie Dukic is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with experience working with adults...
More
Dr. Suzie Dukic is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with experience working with adults and couples. When working with clients, she ...
More
Who might be a good fit for Mildred?
Mildred Dukic may be a good match for people navigating anxiety, life transitions, or relationship challenges who prefer a cognitive-behavioral framework. She integrates strategies aimed at building secure attachment and healthy communication, which can be especially helpful for adults and couples seeking to strengthen their bonds and manage emotional concerns.
View Profile
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can...
More
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki...
More
Holly Powell is a highly skilled and compassionate Licensed Clinical Social Worker with specialization in Depression, Anxiety, Gri...
More
Holly Powell is a highly skilled and compassionate Licensed Clinical Social Worker with specialization in Depression, Anxiety, Grief/Loss, Traumas, and Life Transitions. With ...
More
Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practi...
More
Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practicing for 8 years. My goal is to provide a saf...
More
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h...
More
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ...
More
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying...
More
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come...
More
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and cou...
More
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, ...
More