Tennessee Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tennessee
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Tennessee
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Tennessee
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Tennessee
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be a strong resource for individuals looking to develop strategies for overcoming addictive behaviors. Her approach is informed by personal resilience and a deep understanding of generational trauma, offering a compassionate space for clients seeking healing from addiction and co-dependency. View Profile
Self-help Apps
Tennessee
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Tennessee
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Self-help Apps
Tennessee
David Neal
David Neal, LCSW has worked in behavioral health since receiving a BS in Psychology from UTC in 1998, as a therapist since earning... More
Therapist
Offers online care for Tennessee
Male
David Neal, LCSW has worked in behavioral health since receiving a BS in Psychology from UTC in 1998, as a therapist since earning an MSSW from UTK in 2009. Fully licensed and... More
Who might be a good fit for David?
David Neal may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based approach. His experience with modalities like CBT and DBT, combined with a background in integrated care and telehealth, offers support tailored to adults across different life stages. View Profile
Self-help Apps
Tennessee
JESSICA OWEN
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and m... More
Therapist
Offers online care for Tennessee
LMFT
Female
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I ... More
Self-help Apps
Tennessee
DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for Tennessee
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Self-help Apps
Tennessee
KAYLA COOK
Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cogniti... More
Therapist
Offers online care for Tennessee
Female
Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cognitive-behavioral therapy (CBT), acceptance and c... More
Self-help Apps
Tennessee
HANNAH MARTIN
Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to he... More
Therapist
Offers online care for Tennessee
LCSW
Female
Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to help you find solutions or help you cope when t... More
Self-help Apps
Tennessee
Matthew Harvey
Matthew Harvey is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of South Carolina Colu... More
Therapist
Offers online care for Tennessee
Male
Matthew Harvey is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of South Carolina Columbia. With a diverse background in various so... More
Who might be a good fit for Matthew?
Clients facing concerns such as stress, anxiety, or processing complex life experiences may connect with the techniques and structure offered by Matthew Harvey. His adaptive approach, which includes practical coping strategies like deep breathing and journaling, supports individualized care for adults across various life stages and backgrounds. View Profile
Self-help Apps
Tennessee
ARLENA OBEY
Hello! I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with over 10 years of experience in providing compassionat... More
Nurse Practitioner
Offers online care for Tennessee
PMHNP
Female
Hello! I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with over 10 years of experience in providing compassionate mental health care. I received Master of S... More
Self-help Apps
Tennessee
SARAH WITT
I am a Licensed Marriage and Family Therapist who helps individuals, couples, and families navigate challenges with compassion and... More
Therapist
Offers online care for Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I have been practicing ... More
Self-help Apps
Tennessee
Shannon ODonnell
Shannon O’Donnell, LCSW is an experienced therapist who specializes in working with children, teens, and families, particularly ... More
Therapist
Offers online care for Tennessee
Female
Shannon O’Donnell, LCSW is an experienced therapist who specializes in working with children, teens, and families, particularly those navigating trauma, foster care, and res... More
Who might be a good fit for Shannon?
Shannon O’Donnell may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. Her collaborative approach, blending Trauma-Focused CBT, DBT, and Positive Psychology, supports clients in developing resilience and practical tools within a culturally sensitive and compassionate environment. View Profile
Self-help Apps
Tennessee
NATHAN HUNZICKER
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my w... More
Therapist
Offers online care for Tennessee
LMFT
Male
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my wife for 10 years we have 3 amazing kids. My s... More
Self-help Apps
Tennessee
COURTNEY PORTER
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, an... More
Therapist
Offers online care for Tennessee
LCSW
Female
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I... More
Self-help Apps
Tennessee
MICHAEL RACKI
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress... More
Therapist
Offers online care for Tennessee
Male
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns.... More
Self-help Apps
Tennessee
CHINWE MBONU
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that se... More
Nurse Practitioner
Offers online care for Tennessee
PMHNP
Female
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that seeking mental health support can be a vulnerab... More
Self-help Apps
Tennessee
Brianna Young
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ... More
Therapist
Offers online care for Tennessee
Female
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,... More
Who might be a good fit for Brianna?
Brianna Young may support individuals who want to explore resilience and personal growth through a client-centered, evidence-based lens. She works with adults and seniors facing addiction recovery and mental health challenges, focusing on empowering clients to build strengths and develop coping skills tailored to their unique journeys. View Profile
Self-help Apps
Tennessee
TODD WAINMAN
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been pr... More
Therapist
Offers online care for Tennessee
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years ... More
Self-help Apps
Tennessee