Alto, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Alto, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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After receiving my LPC license in 1998, I worked for several years as a therapist in private
practice before embarking on a twenty...
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After receiving my LPC license in 1998, I worked for several years as a therapist in private
practice before embarking on a twenty-year professional career as a Counselor and ...
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Who might be a good fit for Rodney?
Rodney Beck may be well-suited to individuals who value practical, insight-driven therapy in managing addiction-related challenges. He incorporates a focused understanding of the neurobiology and psychological aspects of gambling and sexual addictions to support adults seeking tools to address these complex issues.
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Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the...
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Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the University of Texas at Austin in 2007 and we...
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Who might be a good fit for Frances?
Those managing concerns related to trauma or adolescent behavioral health may appreciate the methods Frances Doggett incorporates into their practice. Their eclectic approach, combined with experience in working with children, teens, and young adults, supports tailored strategies to help clients feel understood and develop meaningful coping skills.
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Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a ...
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Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a deep understanding of acute mental health cha...
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Who might be a good fit for Krissandra?
Krissandra Haynes may support individuals who want to explore healing from trauma through a Cognitive Behavioral Therapy-informed lens. She creates a safe, client-centered space that integrates mindfulness and personalized strategies to help clients manage mental health challenges and build resilience over time.
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Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas a...
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Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been abl...
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Who might be a good fit for Shellyann?
Shellyann Zorn offers an approach that may suit individuals focusing on anger management, anxiety, or navigating life transitions. With her emphasis on building strong therapeutic relationships and trust, those seeking a caring framework informed by Christian counseling, eclectic, integrative, and strength-based methods might find a fitting ally in her.
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Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate li...
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Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I speciali...
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Who might be a good fit for Ashley?
Ashley Griffin offers an approach that may suit individuals focusing on building resilience and coping skills during times of stress, grief, or life transitions. Using a trauma-informed, strength-based lens combined with Acceptance and Commitment Therapy and Person-Centered methods, she creates a compassionate space for clients to reconnect with their values and move forward with clarity.
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Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licens...
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Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC).
Mr. Dennis ...
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Who might be a good fit for Dennis?
Dennis Smith may align well with adults who are working through issues such as unresolved trauma, relationship challenges, or addiction. His approach incorporates EMDR alongside compassionate, person-centered techniques, offering support tailored to those seeking relief from PTSD, anxiety, or life transitions.
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I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing and health care experience. I'm a...
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I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing and health care experience. I'm also an ADHD-Certified Clinical Service Provid...
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Who might be a good fit for Carolyn?
Carolyn Thompson may be a strong resource for individuals looking to develop strategies for managing ADHD and mood disorders. Her approach emphasizes a collaborative, team-based model that integrates medication management with psychoeducation, supporting patients in making informed decisions about their mental health.
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Greetings! Thank you for taking the time to read this & congratulations on your first step to finding a therapist who’s right fo...
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Greetings! Thank you for taking the time to read this & congratulations on your first step to finding a therapist who’s right for you!
My background is in trauma therapy, a...
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Who might be a good fit for Caitlin?
Clients in need of guidance around trauma and PTSD could benefit from Caitlin Battell's approach. With a strong foundation in dealing with complex trauma and survivors of assault and intimate partner violence, Caitlin's expertise may particularly resonate with women veterans, LGBTQ+ veterans, and individuals seeking an inclusive and anti-racist therapeutic relationship. Her dedication to various therapeutic strategies like Trust-Based Relational Intervention and Somatic Embodiment practices further enhance her ability to provide comprehensive care.
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I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f...
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I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ...
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Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Monica Flowers incorporates into her practice. She integrates cognitive behavioral and solution-focused therapies to create a supportive environment where middle-aged adults can build coping skills and work toward meaningful change.
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Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional wel...
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Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years.
I am passio...
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Who might be a good fit for Edna?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Edna Lerma incorporates into her practice. Her trauma-informed approach and experience supporting first responders, healthcare workers, and young clients provide a compassionate space for addressing diverse emotional and life challenges.
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Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing the...
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Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. I ...
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Who might be a good fit for Dennis?
Those coping with mood disorders or pursuing personal growth after trauma may find Dennis Alvarez's approach to be well-aligned. His expertise in providing individual therapy to adults and his proficiency in Adlerian therapy and Cognitive Behavioral Therapy (CBT) is particularly relevant for those dealing with ADHD, Bipolar Disorder, or PTSD. His work with a variety of age groups, from school-age to young adults, suggests a broad understanding of life's challenges at different stages.
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I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel hear...
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I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thought...
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Who might be a good fit for Becky?
Clients working through mood disorders and looking for trauma-informed care support might engage well with Becky Rowlett’s approach. She creates a safe and supportive space that emphasizes empowerment and draws on evidence-based methods like cognitive-behavioral therapy to help clients foster personal growth and navigate life’s transitions.
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Hello, I am an LCSW and have been in practice for 30+ years. I have worked in multiple settings and have learned that no one goes ...
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Hello, I am an LCSW and have been in practice for 30+ years. I have worked in multiple settings and have learned that no one goes through life without challenges. Sometimes th...
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Who might be a good fit for Deborah?
Deborah Dayton may align well with adults who are working through issues such as anxiety, depression, or grief, or grappling with life transitions. With an established career spanning over 30 years, her approach, informed by Cognitive Behavioral Therapy (CBT), may particularly resonate with individuals who appreciate an emphasis on personal empowerment, balance, and new beginnings.
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