Arlington, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Arlington, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Arlington, TX
Self-help Apps
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Arlington, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Arlington, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Arlington, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Arlington, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Arlington, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Arlington, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Arlington, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be well-suited to individuals who value practical, insight-driven therapy in managing addiction-related challenges. He incorporates a focused understanding of the neurobiology and psychological aspects of gambling and sexual addictions to support adults seeking tools to address these complex issues. View Profile
Self-help Apps
Arlington, TX
Katie Graff
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,... More
Who might be a good fit for Katie?
Katie Graff may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to identity and relationships. Her collaborative, warm approach incorporates evidence-based methods tailored to support clients in building self-awareness and navigating life transitions within a safe and nurturing environment. View Profile
Self-help Apps
Arlington, TX
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for Arlington, Texas
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Traci Burks may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or trauma. She offers a supportive and inclusive environment that emphasizes building resilience and strengthening relationships across diverse backgrounds and life experiences. View Profile
Self-help Apps
Arlington, TX
JANET AWORINDE
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I ... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. ... More
Who might be a good fit for Janet?
People seeking clarity around managing emotions or support navigating later life transitions may find Janet Aworinde’s approach fitting. She offers a compassionate, client-centered space that integrates practical methods like ACT, CBT, and EMDR to address challenges such as anxiety, depression, and addiction for older adults. View Profile
Self-help Apps
Arlington, TX
TIFFANY CARLSON
I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-ach... More
Therapist
Offers online care for Arlington, Texas
LPC|LMHC
Female
I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-achieving, self-aware adults move beyond self-do... More
Who might be a good fit for Tiffany?
Tiffany Carlson may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing anxiety, trauma, or relationship challenges. She integrates evidence-based methods like CBT, mindfulness, and narrative therapy to create a tailored space where clients feel seen and supported as they work toward healing and growth. View Profile
Self-help Apps
Arlington, TX
CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi... More
Nurse Practitioner
Offers online care for Arlington, Texas
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,... More
Who might be a good fit for Claudette?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Claudette Ponton. She integrates cognitive behavioral therapy with medication management to help individuals balance symptom relief while maintaining quality of life throughout different stages. View Profile
Self-help Apps
Arlington, TX
JEIMY THOMPSON
I have had the privilege to work with adults, teens, and children who struggle with life challenges, relationship problems, depres... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
I have had the privilege to work with adults, teens, and children who struggle with life challenges, relationship problems, depression, anxiety, trauma, life transitions, and ... More
Who might be a good fit for Jeimy?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jeimy Thompson. Her practice, which is conducted in both English and Spanish, offers a compassionate approach that allows her clients to gain insight and heal from painful experiences, making her potentially suitable for individuals, teens, and children who are dealing with life transitions, school issues, and self-esteem challenges. View Profile
Self-help Apps
Arlington, TX
PIERROT BADIO
I am a dual FNP-C and PMHNP-BC. As a psychiatric provider, I take time to listen to my clients’ concerns and symptoms. I believe... More
Nurse Practitioner
Offers online care for Arlington, Texas
PMHNP
Male
I am a dual FNP-C and PMHNP-BC. As a psychiatric provider, I take time to listen to my clients’ concerns and symptoms. I believe in helping clients of all ages with mental h... More
Who might be a good fit for Pierrot?
Pierrot Badio may be a strong resource for individuals looking to develop strategies for managing ADHD, addiction, or mood disorders. His ability to conduct sessions in multiple languages - English, Spanish, French, and Haitian-Creole - makes him particularly accessible to a diverse range of clients, while his dual qualification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner underscores his comprehensive, person-centered approach to mental health care. View Profile
Self-help Apps
Arlington, TX
CHRISTINA ZSIGRAY
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian ... More
Therapist
Offers online care for Arlington, Texas
LCSW
Female
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I ... More
Who might be a good fit for Christina?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen coping skills, could benefit from Christina Zsigray’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT within a supportive space that honors clients’ values and promotes meaningful personal growth. View Profile
Self-help Apps
Arlington, TX
NATHAN EDWARDS
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals f... More
Therapist
Offers online care for Arlington, Texas
LPC
Male
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders... More
Who might be a good fit for Nathan?
Those managing concerns related to trauma, anxiety, or difficult emotions may appreciate the methods Nathan Edwards incorporates into his practice. His approach blends Christian cognitive behavioral therapy with EMDR and techniques from DBT and motivational interviewing, supporting individuals across a wide age range in navigating complex life stressors. View Profile
Self-help Apps
Arlington, TX
OFORI ASANTE
Hi, my name is Ofori Asante, and I am a licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping other... More
Therapist
Offers online care for Arlington, Texas
LPC
Male
Hi, my name is Ofori Asante, and I am a licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping others figure out the causes of their frustrations... More
Who might be a good fit for Ofori?
Those coping with anxiety, depression, or complex mental health conditions like bipolar disorder may find Ofori Asante’s approach to be well-aligned with their needs. He integrates culturally sensitive practices and faith-informed perspectives with evidence-based therapies such as CBT and Emotion-Focused Therapy to support clients through life transitions and identity exploration. View Profile
Self-help Apps
Arlington, TX
ANJANETTE MCCULLAR
I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of ... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of Education in Counseling and Development from ... More
Who might be a good fit for Anjanette?
Clients facing concerns such as stress management or challenges in peer relationships may connect with the techniques and structure offered by Anjanette Mccullar. Her collaborative approach emphasizes creating a respectful and safe environment where individuals can explore emotions and develop practical skills for lasting personal growth. View Profile
Self-help Apps
Arlington, TX
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Arlington, Texas
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Who might be a good fit for Chinyere?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Chinyere Ihejirika’s approach. Rooted in a strong sense of empathy and community health, she offers compassionate care tailored to older adults managing conditions such as anxiety, depression, and bipolar disorder. View Profile
Self-help Apps
Arlington, TX