Arlington, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Arlington, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Arlington, TX
Self-help Apps
Rhonda Harvey
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the... More
Therapist
Offers online care for Arlington, Texas
LCSW
Female
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ... More
Self-help Apps
Arlington, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Self-help Apps
Arlington, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Self-help Apps
Arlington, TX
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Arlington, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Self-help Apps
Arlington, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Self-help Apps
Arlington, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Self-help Apps
Arlington, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Arlington, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Self-help Apps
Arlington, TX
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Arlington, Texas
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Self-help Apps
Arlington, TX
MICHAEL GARCIA
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specia... More
Therapist
Offers online care for Arlington, Texas
LPC
Male
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, ... More
Self-help Apps
Arlington, TX
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Arlington, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Arlington, TX
SONIA SIMON
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focu... More
Therapist
Offers online care for Arlington, Texas
LP
Female
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. Dur... More
Self-help Apps
Arlington, TX
EUCHARIA MADUAFOKWA
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily l... More
Nurse Practitioner
Offers online care for Arlington, Texas
PMHNP
Female
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily life activities? We offer services in treatin... More
Self-help Apps
Arlington, TX
UNGRIA CASTILLO
Hello! My name is Ungria Castillo and I look forward to working together and supporting you as we talk through what brings you her... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
Hello! My name is Ungria Castillo and I look forward to working together and supporting you as we talk through what brings you here. I am a Licensed Professional Counselor (LP... More
Self-help Apps
Arlington, TX
CHERYL RUSHING
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with indiv... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may nee... More
Self-help Apps
Arlington, TX
ALESSA CASTILLO
Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of e... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various b... More
Self-help Apps
Arlington, TX
LISA TIDWELL
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can f... More
Therapist
Offers online care for Arlington, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changin... More
Self-help Apps
Arlington, TX
MADONNA DISHMON
Hello my name is Madonna Dishmon. I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of... More
Therapist
Offers online care for Arlington, Texas
LPC
Female
Hello my name is Madonna Dishmon. I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support ... More
Self-help Apps
Arlington, TX
STEPHANIE ROELOFS
Hello! I'm Stephanie, a dedicated bilingual therapist and LCSW supervisor serving the Texas area. I assist children and adults in... More
Therapist
Offers online care for Arlington, Texas
LCSW
Female
Hello! I'm Stephanie, a dedicated bilingual therapist and LCSW supervisor serving the Texas area. I assist children and adults in navigating various life transitions. ? Your... More
Self-help Apps
Arlington, TX
KIMBERLY GAYLOR
Hi there! I am glad we have crossed paths, and am here to help you navigate through life's challenges. Maybe you're dealing with r... More
Therapist
Offers online care for Arlington, Texas
LCSW
Female
Hi there! I am glad we have crossed paths, and am here to help you navigate through life's challenges. Maybe you're dealing with relationship issues, a life transition, self-e... More
Self-help Apps
Arlington, TX