Austin, TX Therapy for Anxiety

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Anxiety
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Austin, TX
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Austin, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Austin, TX
Anxiety
Kenya Amina
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t... More
Who might be a good fit for Kenya?
Kenya Amina may align well with adults who are working through issues such as anxiety, addiction, or grief. She takes an empathetic, nonjudgmental approach that honors your values and uses a blend of therapeutic methods to help you build coping skills and promote meaningful change. View Profile
Austin, TX
Anxiety
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Austin, Texas
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Austin, TX
Anxiety
JORDAN LIGHTNER
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challe... More
Therapist
Offers online care for Austin, Texas
LPC
Male
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped m... More
Who might be a good fit for Jordan?
Individuals navigating challenges like trauma, anxiety, or relationship concerns may find support through the approach used by Jordan Lightner. Drawing on his background as a veteran and first responder, he integrates trauma-informed and person-centered care with a compassionate, relatable style that can resonate with clients from diverse walks of life. View Profile
Austin, TX
Anxiety
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Austin, Texas
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Kettia Duperval’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, fostering a supportive environment that emphasizes collaboration and resilience. View Profile
Austin, TX
Anxiety
MARIA CARBALLO
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My app... More
Who might be a good fit for Maria?
Maria Carballo may be a match for those interested in a personalized, solution-focused approach, particularly when facing anxiety, depression, or challenges with self-esteem. She offers a supportive space where clients can explore emotions and develop practical strategies tailored to their unique needs and goals. View Profile
Austin, TX
Anxiety
JOSEPHINE VUCHANSU
Welcome to my platform! I am Dr. Josephine Vuchansu, board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, DNP).... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Welcome to my platform! I am Dr. Josephine Vuchansu, board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, DNP). I earned my Doctor of Nursing Practice Degr... More
Who might be a good fit for Josephine?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Josephine Vuchansu’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people in managing depression, ADHD, and related challenges. View Profile
Austin, TX
Anxiety
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Austin, Texas
LCSW|LISW-CP
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges such as addiction, trauma, or anxiety. His style incorporates authentic, often candid reflection paired with evidence-based therapies, creating a collaborative space for clients to work through pain and build resilience. View Profile
Austin, TX
Anxiety
NANCY MILLER
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a ... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative f... More
Who might be a good fit for Nancy?
People experiencing anxiety and looking for a therapist with experience in family and couples therapy might consider Nancy Miller’s style of care. Her collaborative approach integrates emotional, spiritual, and social dimensions of life, helping clients explore how their relationships and personal histories shape their healing and growth. View Profile
Austin, TX
Anxiety
AKINLOYE OYERINDE
I am Dr Akin, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With years of specialized trainin... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Male
I am Dr Akin, a dedicated Psychiatric Nurse Practitioner with a passion for mental health care. With years of specialized training and clinical experience, I am committed to ... More
Who might be a good fit for Akinloye?
Akinloye Oyerinde may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, mood disorders, or trauma. His approach integrates compassionate care with a focus on managing symptoms and supporting mental clarity across a range of mental health concerns. View Profile
Austin, TX
Anxiety
HEATHER STEPHENS
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational ... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational lens, helping you build resilience, strengthe... More
Who might be a good fit for Heather?
People seeking clarity around life transitions or support navigating complex emotions may find Heather Stephens’ approach fitting. She emphasizes a trauma-informed, relational framework that can help individuals build resilience and strengthen their connections while addressing challenges like anxiety, ADHD, or relationship concerns. View Profile
Austin, TX
Anxiety
ANNA SALINAS
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing menta... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing mental health services to adults and children. I p... More
Who might be a good fit for Anna?
Anna Salinas may align well with adults who are working through issues such as ADHD, anxiety, or depression. She offers supportive psychiatric medication management aimed at helping individuals regain stability and improve daily functioning through personalized and thoughtful treatment plans. View Profile
Austin, TX
Anxiety
JESSICA ROMBS
Hello! I am Jessica Rombs, licensed Clinical Social Worker, and I have over 19 years of experience working with children, adolesce... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello! I am Jessica Rombs, licensed Clinical Social Worker, and I have over 19 years of experience working with children, adolescents, young adults, and families in various as... More
Who might be a good fit for Jessica?
Jessica Rombs may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or adolescent mental health concerns. She integrates strength-based approaches and practical techniques like Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy to support clients in building coping skills tailored to their everyday challenges. View Profile
Austin, TX
Anxiety
VARISSA OWENS
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individua... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Mi... More
Who might be a good fit for Varissa?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Varissa Owens’s work. She offers compassionate virtual therapy tailored to meet clients where they are, with an emphasis on building confidence and guiding healing through evidence-based cognitive behavioral techniques. View Profile
Austin, TX
Anxiety
KATHLEEN YARBOROUGH
Finding yourself stuck, blocked in your efforts to grow and heal? Depth psychology is the key. I specialize in helping you discov... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Finding yourself stuck, blocked in your efforts to grow and heal? Depth psychology is the key. I specialize in helping you discover how to get. unblocked, gain insight and m... More
Who might be a good fit for Kathleen?
Kathleen Yarborough may be a good match for people navigating emotional blocks and unconscious patterns who prefer a depth psychology framework. Her approach integrates dream work and holistic methods to help clients gain insight and address challenges like anxiety, addiction, and relationship concerns through a personalized, mind-body-spirit lens. View Profile
Austin, TX
Anxiety
SHELLEY HOWARD
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m... More
Who might be a good fit for Shelley?
Shelley Howard may be well-suited to individuals who value a mind-body approach in managing anxiety, grief, or coping challenges. Her practice integrates mindfulness, compassion-focused techniques, and somatic tools like yoga and breathwork to help clients cultivate presence and release chronic stress. View Profile
Austin, TX
Anxiety
CHRISTINA ZSIGRAY
Hi, I’m Christina Zsigray, LCSW. I help adults who feel stuck in survival mode begin healing from trauma, chronic stress, grief,... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hi, I’m Christina Zsigray, LCSW. I help adults who feel stuck in survival mode begin healing from trauma, chronic stress, grief, and painful life experiences. I’m especial... More
Who might be a good fit for Christina?
Christina Zsigray may be a match for those interested in evidence-based therapies like EMDR and DBT, particularly when facing challenges such as anxiety, trauma, or grief. She creates a supportive environment that integrates therapeutic techniques with a focus on personal values and growth, offering care sensitive to diverse age groups and cultural backgrounds. View Profile
Austin, TX
Anxiety
Tracy Brown
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys wor... More
Therapist
Offers online care for Austin, Texas
Female
Tracy Brown is a LCSW who has been providing counseling to adult clients with depression and anxiety for 21 years. She enjoys working with her clients assisting them in setti... More
Who might be a good fit for Tracy?
Clients in need of guidance around managing anxiety or depression could benefit from Tracy Brown’s approach. She integrates cognitive behavioral therapy with person-centered and psychodynamic techniques to offer compassionate support tailored to each individual’s life goals and challenges. View Profile
Austin, TX
Anxiety
YVONNE VENEGAS
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment... More
Who might be a good fit for Yvonne?
Yvonne Venegas may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, trauma, or issues related to identity. She offers supportive guidance that aims to empower clients of various ages, including youth and young adults, to build coping skills and discover resilience on their path to healing. View Profile
Austin, TX
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.