Austin, TX Therapy for Coping Skills

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Coping Skills
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Austin, TX
Coping Skills
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Austin, TX
Coping Skills
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Austin, TX
Coping Skills
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Austin, TX
Coping Skills
CHARITY ROGERS
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you c... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I g... More
Austin, TX
Coping Skills
JANET THOMAS
I am a counselor and a behavior analyst. I combine counseling with applied behavior analysis techniques. While counseling provides... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a counselor and a behavior analyst. I combine counseling with applied behavior analysis techniques. While counseling provides new perspectives, personal growth, and self-... More
Austin, TX
Coping Skills
IFEANYI EZEH
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin... More
Therapist
Offers online care for Austin, Texas
LPC
Male
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm... More
Austin, TX
Coping Skills
APRIL WEST
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counse... More
Austin, TX
Coping Skills
NANETTE WHITE
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hard... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hardin-Baylor in Belton, TX and have been practic... More
Austin, TX
Coping Skills
LAUREN GARCIA
Hey! I’m Lauren and my goal is to be your process partner on your therapy journey, helping you navigate big emotions and answer ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hey! I’m Lauren and my goal is to be your process partner on your therapy journey, helping you navigate big emotions and answer tough questions. I feel privileged to be able... More
Austin, TX
Coping Skills
TAKENYA JONESSTEWART
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have pra... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in ... More
Austin, TX
Coping Skills
TINASHE GOMBAKOMBA
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with dep... More
Austin, TX
Coping Skills
NANCY MALWITZ
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for grow... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in th... More
Austin, TX
Coping Skills
EDMOND HICKS
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatmen... More
Therapist
Offers online care for Austin, Texas
LPC
Male
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, ... More
Austin, TX
Coping Skills
MAAME S OBIRIBOATENG
I am a board-certified Psychiatric Nurse Practitioner, specializing in psychopharmacology, medication management. I received my Ba... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner, specializing in psychopharmacology, medication management. I received my Bachelors at UT Arlington and Master’s Degree... More
Austin, TX
Coping Skills
JESSICA PIZARRO
Hi! I am a Licensed Professional Counselor practicing in Texas. I received a Master's degree in Counseling from Dallas Baptist Uni... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor practicing in Texas. I received a Master's degree in Counseling from Dallas Baptist University in 2012, and I have been practicing s... More
Austin, TX
Coping Skills
NICOLE SAVAGE
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept... More
Therapist
Offers online care for Austin, Texas
LPC|LMHC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a... More
Austin, TX
Coping Skills
KEARIN MILLER
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, ... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of p... More
Austin, TX
Coping Skills
JESSICA OKORONKWO
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor Univer... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor University. With five years of experience in the fi... More
Austin, TX
Coping Skills
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Austin, Texas
LCSW|LICSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Austin, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.