Austin, TX Therapy for Coping Skills

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Coping Skills
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Austin, TX
Coping Skills
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Austin, TX
Coping Skills
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Austin, TX
Coping Skills
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Austin, TX
Coping Skills
MARCY AZCARATE
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, I received my Masters from the University of Phoenix and have bee... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, I received my Masters from the University of Phoenix and have been in the field for 4 years. I help children a... More
Austin, TX
Coping Skills
ROSAMARIA ESPINOSA
Hi! I am a Licensed Clinical Social Worker licensed out of Texas. I have my master's degree from University of Texas at El Paso an... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker licensed out of Texas. I have my master's degree from University of Texas at El Paso and I've been working in the field since 2015. ... More
Austin, TX
Coping Skills
STACI DAVIS
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you an... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you a... More
Austin, TX
Coping Skills
FLOR MORENO
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxi... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-e... More
Austin, TX
Coping Skills
MIEASHA EDMONDS
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most chall... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve ... More
Austin, TX
Coping Skills
JESSIKA VAZQUEZ
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia... More
Austin, TX
Coping Skills
SHAY WILLIAMS
My journey as a professional counselor for the past two decades has been deeply rewarding. Witnessing the resilience of the human ... More
Therapist
Offers online care for Austin, Texas
LPC
Male
My journey as a professional counselor for the past two decades has been deeply rewarding. Witnessing the resilience of the human spirit and the transformative power of therap... More
Austin, TX
Coping Skills
HILDA MORENO
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and heal... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced... More
Austin, TX
Coping Skills
SARAH COX
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran Univer... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's ... More
Austin, TX
Coping Skills
MOHAMMED ABUBAKAR
I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to providing exem... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Male
I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to providing exemplary mental healthcare to individuals in nee... More
Austin, TX
Coping Skills
KARLA SAPP
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt... More
Therapist
Offers online care for Austin, Texas
LPC|LMHC|LCMHC
Female
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h... More
Austin, TX
Coping Skills
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Austin, Texas
LPC|LMHC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Austin, TX
Coping Skills
NORMA REYES
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitio... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with... More
Austin, TX
Coping Skills
JAMEE PAYNE
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s b... More
Therapist
Offers online care for Austin, Texas
LPC
Female
My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers, will bring them true happiness and ... More
Austin, TX
Coping Skills
DAPHNE JONES
Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through co... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through complex emotional landscapes and mood-related c... More
Austin, TX
Coping Skills
DEANNA DOTSON
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and... More
Austin, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.