Austin, TX Therapy for Life Transitions

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Life Transitions
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Austin, TX
Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Austin, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Austin, TX
Life Transitions
Kenya Amina
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t... More
Who might be a good fit for Kenya?
Kenya Amina may align well with adults who are working through issues such as anxiety, addiction, or grief. She takes an empathetic, nonjudgmental approach that honors your values and uses a blend of therapeutic methods to help you build coping skills and promote meaningful change. View Profile
Austin, TX
Life Transitions
MARIA COPPERSMITHBUSCHMAN
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapis... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapist. I received my Master of Social Work degre... More
Who might be a good fit for Maria?
People experiencing grief and looking for a therapist with experience in trauma-informed care might consider Maria Coppersmithbuschman’s style of care. She offers supportive, strength-based guidance that helps older adults develop coping skills and find clarity during life transitions. View Profile
Austin, TX
Life Transitions
Joshua Aevum
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients ... More
Therapist
Offers online care for Austin, Texas
LCSW
Male
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients for individual therapy. Starting treatment ca... More
Who might be a good fit for Joshua?
Joshua Aevum may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. He integrates cognitive behavioral and solution-focused approaches with trauma-informed care to help older adults access their inner strengths and move toward clarity and well-being. View Profile
Austin, TX
Life Transitions
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Austin, TX
Life Transitions
AARON JAMES
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of M... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work i... More
Who might be a good fit for Aaron?
Those coping with anxiety or pursuing personal growth in identity formation may find Aaron James’s approach to be well-aligned. His work integrating existential themes and authentic connection can offer support for individuals facing challenges like depression, life transitions, or communication difficulties. View Profile
Austin, TX
Life Transitions
JACQUENLYN AMERSON
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes!... More
Therapist
Offers online care for Austin, Texas
LPC
Female
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging ... More
Who might be a good fit for Jacquenlyn?
People experiencing life transitions and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Jacquenlyn Amerson’s style of care. She emphasizes collaboration and recognizes your strengths while offering culturally sensitive, individualized support to help you move through change. View Profile
Austin, TX
Life Transitions
THOMAS TURNBOUGH
Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my li... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my life experience interacting with different peop... More
Who might be a good fit for Thomas?
Thomas Turnbough offers an approach that may suit individuals focusing on personal growth and overcoming challenges like anxiety or substance misuse. His humanistic perspective emphasizes your unique experiences and goals, supporting you in defining the path toward becoming your best self. View Profile
Austin, TX
Life Transitions
CHERYL BOYLAND
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee... More
Who might be a good fit for Cheryl?
Clients working through career stress and relational challenges and looking for supportive therapy might engage well with Cheryl Boyland’s approach. She creates a safe, nonjudgmental space where clients collaborate on setting goals and building coping skills tailored to their unique experiences. View Profile
Austin, TX
Life Transitions
CLAYTON ANDERSON
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Tex... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for ove... More
Who might be a good fit for Clayton?
Clayton Anderson may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as anxiety, depression, or family conflict. His approach emphasizes resilience and practical coping skills, offering support to individuals navigating life transitions or managing complex emotions. View Profile
Austin, TX
Life Transitions
DIANA AUSTIN
Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may in... More
Who might be a good fit for Diana?
Clients in need of guidance around emotional balance and self-awareness could benefit from Diana Austin’s approach. She integrates Cognitive Behavioral Therapy to help individuals identify triggers, challenge negative thoughts, and build stronger communication and confidence in their daily lives. View Profile
Austin, TX
Life Transitions
PEGGY YODER
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and ... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and families learn to love and relate to one anot... More
Who might be a good fit for Peggy?
Peggy Yoder may support individuals who want to explore relational healing through a therapy-informed lens. She works with clients facing deep relational distress, integrating approaches like Emotionally Focused Therapy and the Gottman Method to foster understanding and build healthier connections. View Profile
Austin, TX
Life Transitions
PATRICIA MENDOZA
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so... More
Therapist
Offers online care for Austin, Texas
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ... More
Who might be a good fit for Patricia?
Patricia Mendoza may be a good match for people navigating emotional challenges such as grief, anxiety, or relationship difficulties who prefer a cognitive-behavioral therapy framework. She works collaboratively with teens, adults, and couples to develop practical coping skills and find solutions that support healthier functioning and personal growth. View Profile
Austin, TX
Life Transitions
ABENA OPOKU
As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, ... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, and heal from past experiences. I believe in ... More
Who might be a good fit for Abena?
Abena Opoku may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or life transitions. She integrates a holistic, faith-based perspective with strength-focused and cognitive behavioral approaches to support growth that honors each person’s unique journey. View Profile
Austin, TX
Life Transitions
AMBER DUMAS
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Who might be a good fit for Amber?
Amber Dumas may work particularly well with those looking to build skills around coping and resilience. Her strength-based and culturally sensitive approach creates a supportive space for adults facing challenges such as anxiety, depression, or life transitions to develop greater self-awareness and positive coping strategies. View Profile
Austin, TX
Life Transitions
GREGORY RICO
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit... More
Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He creates a supportive space that helps individuals explore their feelings and develop practical coping strategies, especially around challenges like anxiety, career changes, and relationship shifts. View Profile
Austin, TX
Life Transitions
EUGENIA RINALDI
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy s... More
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Female
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000. Throughout my career, I’ve worke... More
Who might be a good fit for Eugenia?
Individuals navigating challenges like anxiety, grief, or parenting stress may find support through the approach used by Eugenia Rinaldi. Her multicultural background and integration of Humanistic, Motivational Interviewing, and Faith-Based methods create a compassionate space for clients seeking to build resilience and clarity during major life transitions or personal growth. View Profile
Austin, TX
Life Transitions
RELINDIS NDIFORNGABESONG
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting ind... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting individuals living with severe and persistent me... More
Who might be a good fit for Relindis?
Relindis Ndiforngabesong may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that honors each person’s unique story and uses tailored evidence-based methods to help build resilience and practical coping skills. View Profile
Austin, TX
Life Transitions
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around managing anxiety, depression, and processing trauma. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness and family systems perspectives, creating a supportive environment for clients navigating life transitions and complex emotional patterns. View Profile
Austin, TX
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.