Austin, TX Therapy for Self-Harming

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Self-Harming
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Clients in need of guidance around stress, anxiety, or complex mood disorders could benefit from Kayla Burrow’s approach. Her solution-focused style, combined with experience across diverse therapeutic methods and settings, supports individuals in building coping skills and empowerment throughout their healing journey. View Profile
Austin, TX
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Austin, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Austin, TX
Self-Harming
JON TURNER
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over f... More
Therapist
Offers online care for Austin, Texas
LCSW
Male
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years. I received my master's degree from... More
Who might be a good fit for Jon?
Individuals or couples navigating issues such as anxiety, depression, or suicidal ideation may find alignment with the strategies and frameworks utilized by Jon Turner, where applicable. His focus on Cognitive Behavioral Therapy and Solution Focused Therapy could be particularly beneficial for adolescents looking to develop healthier coping and communication skills. View Profile
Austin, TX
Self-Harming
BEATRICE TOMLINSON
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my private practice and onl... More
Who might be a good fit for Beatrice?
Individuals or couples navigating challenges related to anxiety, ADHD, or parenting may find alignment with the strategies and frameworks utilized by Beatrice Tomlinson, where applicable. Her eclectic approach, blending various counseling methods with a compassionate focus, supports clients in making meaningful changes tailored to their unique life circumstances. View Profile
Austin, TX
Self-Harming
TAMIMA AMAN
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,... More
Who might be a good fit for Tamima?
Clients seeking structured support for anxiety, self-esteem, or family conflict might consider working with Tamima Aman. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and healthier coping skills in a safe, non-judgmental space. View Profile
Austin, TX
Self-Harming
MELISSA SWITZER
Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing t... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in h... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melissa Switzer incorporates into her practice. She tailors her approach to each individual’s unique needs, offering flexible telehealth support that serves children, teens, and young adults across Texas. View Profile
Austin, TX
Self-Harming
EDNA LERMA
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional wel... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passio... More
Who might be a good fit for Edna?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Edna Lerma incorporates into her practice. Her trauma-informed approach and experience supporting first responders, healthcare workers, and young clients provide a compassionate space for addressing diverse emotional and life challenges. View Profile
Austin, TX
Self-Harming
KIRSTEN GOMEZ
Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at A... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 6... More
Who might be a good fit for Kirsten?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kirsten Gomez’s style of care. She integrates practical, evidence-based techniques to support adults and young adults coping with trauma, difficult family dynamics, and life transitions. View Profile
Austin, TX
Self-Harming
DEANETTE JAMES
Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently nav... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently navigating a chaotic life and needing additional... More
Who might be a good fit for Deanette?
Clients working through anxiety, depression, or trauma and looking for supportive medication management might engage well with Deanette James’s approach. She creates a safe, nonjudgmental space where adults can explore medication options at their own pace, with ongoing guidance tailored to their unique mental health journey. View Profile
Austin, TX
Self-Harming
DARIA DUGAR
I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for you to feel comfortable with letting your gua... More
Who might be a good fit for Daria?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Daria Dugar. She emphasizes creating a safe space where clients can feel comfortable opening up, while integrating cognitive behavioral therapy and mindfulness techniques to build practical coping skills. View Profile
Austin, TX
Self-Harming
RUTH MEDLEY
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in... More
Who might be a good fit for Ruth?
Ruth Medley may be well-suited to individuals who value a compassionate, trauma-informed approach in managing anxiety, stress, and life transitions. Her experience working with diverse clients, including veterans and older adults, integrates mindfulness and cognitive-behavioral techniques to support healing and resilience in a welcoming, no-judgment environment. View Profile
Austin, TX
Self-Harming
Melissa Jensen
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Melissa Jensen. Her integrative approach, which blends Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused strategies, is tailored to support young adults and individuals managing a range of life stressors in a compassionate, non-judgmental space. View Profile
Austin, TX
Self-Harming
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Uloma Okundaye may work particularly well with those looking to build skills around emotional regulation and coping with complex mental health challenges. Her approach combines evidence-based therapies like CBT and DBT with thoughtful medication management, offering a collaborative and personalized path toward healing for children, teens, and young adults facing anxiety, trauma, or mood disorders. View Profile
Austin, TX
Self-Harming
LATOSHA BARNES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I blend expertise in family practice and psychiatry... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I blend expertise in family practice and psychiatry to provide empathetic, compassionate care. S... More
Austin, TX
Self-Harming
HEATHER WATKINS
Hi, I'm Heather. Do you want to strive to be your best self? Are the stresses of life making you feel overwhelmed? Are you strugg... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm Heather. Do you want to strive to be your best self? Are the stresses of life making you feel overwhelmed? Are you struggling to feel happy and find meaning in your l... More
Who might be a good fit for Heather?
Clients seeking structured support for managing anxiety, depression, or past trauma might consider working with Heather Watkins. She offers a personalized approach that integrates evidence-based techniques tailored to each individual’s unique experiences, helping clients build new skills and perspectives to move forward with greater clarity and resilience. View Profile
Austin, TX
Self-Harming
ASHLEY HUGHES
? Meet Ashley – Your Partner in Healing and Growth Life doesn’t always go as planned—and I know that firsthand. I’ve walk... More
Therapist
Offers online care for Austin, Texas
LPC
Female
? Meet Ashley – Your Partner in Healing and Growth Life doesn’t always go as planned—and I know that firsthand. I’ve walked through seasons of divorce, domestic and n... More
Who might be a good fit for Ashley?
Ashley Hughes may be a match for those interested in Grief Therapy or Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Especially coming with a personal understanding of life transitions and adversities, Ashley seeks to support individuals in overcoming these struggles, building a life filled with hope, peace, and happiness. This approach could be particularly comforting for older adults navigating these issues who appreciate a therapist with a personal and professional understanding of their situations. View Profile
Austin, TX
Self-Harming
Christina Davis
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a militar... More
Therapist
Offers online care for Austin, Texas
LPC
Female
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a military brat so she has grown comfortable and learn... More
Who might be a good fit for Christina?
Christina Davis may be well-suited to individuals who value a holistic and client-centered therapeutic approach in managing life transitions, trauma, or stress. Drawing on her experience with military families and diverse populations, she emphasizes creating a safe space where clients can explore their challenges and build practical skills toward greater meaning and wellness. View Profile
Austin, TX
Self-Harming
FRANCIS DANIELS
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have be... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 8 years. I help adults with... More
Who might be a good fit for Francis?
Clients working through challenges such as anxiety, ADHD, or life transitions and looking for therapy support might engage well with Francis Daniels’ approach. Her use of Acceptance and Commitment Therapy alongside Christian counseling offers a compassionate and flexible framework, especially for children, teens, adults, and bariatric patients navigating significant health and emotional changes. View Profile
Austin, TX
Self-Harming
SUSAN NELSON
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ... More
Who might be a good fit for Susan?
Susan Nelson may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. She integrates cognitive-behavioral and dialectical behavior therapy techniques alongside mindfulness practices, offering a balanced approach that attends to both emotional challenges and personal growth. View Profile
Austin, TX
Self-Harming
MONIQUE HARRIS
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 year... More
Therapist
Offers online care for Austin, Texas
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Those coping with issues such as addiction, depression, or anxiety, or pursuing personal growth in self-esteem or coping skills, may find Monique Harris's approach to be well-aligned. With her emphasis on Rational Emotive Behavior and Choice Reality Therapy, Monique's work may be especially meaningful to those who value a therapeutic partnership that can help them reshape core beliefs and empower them to make choices that positively impact their present circumstances. View Profile
Austin, TX
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.