Austin, TX Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ... More
Therapist
Offers online care for Austin, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Kenya Amina
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
KATE OKWESA
Kate Okwesa is a board-certified psychiatry and mental health nurse practitioner. She offers simple and comprehensive behavioral h... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Kate Okwesa is a board-certified psychiatry and mental health nurse practitioner. She offers simple and comprehensive behavioral health, and quality personalized care whenever... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Ashley Rosenstein
Ashley Rosenstein is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. She is multi-skilled on build... More
Therapist
Offers online care for Austin, Texas
Female
Ashley Rosenstein is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. She is multi-skilled on building rapport, thoroughly assessing, and select... More
Who might be a good fit for Ashley?
Ashley Rosenstein may work particularly well with those looking to build skills around managing anxiety, depression, or substance use challenges. She integrates cognitive behavioral therapy with mindfulness and creative techniques, offering compassionate support tailored to individuals facing life transitions, trauma, or ongoing mental health concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
GENE GIBBS
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and conce... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for Austin, Texas
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Shannon Sorensen
Shannon Sorensen is a compassionate counselor with specialization is Substance Use, Stress Management, Anger Management, Trauma, D... More
Therapist
Offers online care for Austin, Texas
Female
Shannon Sorensen is a compassionate counselor with specialization is Substance Use, Stress Management, Anger Management, Trauma, Depression, and Anxiety. With over 4 years of ... More
Who might be a good fit for Shannon?
Clients seeking structured support for substance use or looking to improve stress and anger management might consider working with Shannon Sorensen. She emphasizes a collaborative, patient-centered approach that fosters trust and open communication, helping individuals develop personalized strategies aligned with their values and goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Erica Johnson
Erica Johnson, LMFT, is a licensed marriage and family therapist who provides trauma-informed, relational support to individuals, ... More
Therapist
Offers online care for Austin, Texas
Female
Erica Johnson, LMFT, is a licensed marriage and family therapist who provides trauma-informed, relational support to individuals, couples, children, and families. With over a ... More
Who might be a good fit for Erica?
People seeking clarity around anxiety, relationship challenges, or major life transitions may find Erica Johnson’s approach fitting. She combines trauma-informed, culturally responsive care with evidence-based methods like CBT and family systems therapy to support individuals and families in reconnecting authentically and building sustainable resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
QUINNISE PETTWAY
I'm so glad you're here! I'm a Licensed Professional Counselor (LPC) with a master’s degree from Howard University and a bachelo... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I'm so glad you're here! I'm a Licensed Professional Counselor (LPC) with a master’s degree from Howard University and a bachelor's degree from Clark Atlanta University. Ove... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Austin, Texas
LCSW|LICSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
SANDRINE MOTOKWA NTSANG
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiat... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiatric-Mental Health NP from Walden University i... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Matthew Gordon
Matthew Gordon MSW, LCSW is a Masters of Social Work graduate of Arizona State University (2009) with 15 years of experience in th... More
Therapist
Offers online care for Austin, Texas
Male
Matthew Gordon MSW, LCSW is a Masters of Social Work graduate of Arizona State University (2009) with 15 years of experience in the mental health field. He is an Air Force Vet... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX
Shahada Mitchell
Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her gradu... More
Therapist
Offers online care for Austin, Texas
Female
Shahada Mitchell, MS, LPC, is a distinguished mental health clinician with over a decade of experience, having completed her graduate degree in Clinical Mental Health Counseli... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Austin, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.