Austin, TX Reality Therapy Therapists

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Reality Therapy
STEPHANIE CHAVEZ
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have been practicing for 5 years. I specialize in ... More
Who might be a good fit for Stephanie?
Stephanie Chavez offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help clients build resilience and improve emotional well-being in the context of life transitions and interpersonal difficulties. View Profile
Austin, TX
Reality Therapy
THEATRIC THOMPSON
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervent... More
Therapist
Offers online care for Austin, Texas
LPC
Male
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in... More
Who might be a good fit for Theatric?
Clients in need of guidance around family conflict or peer relationships could benefit from Theatric Thompson’s approach. His energetic and accountable style, combined with a focus on adolescent behavioral health and cognitive-behavioral techniques, supports teens and their families working toward meaningful change. View Profile
Austin, TX
Reality Therapy
DIANNE DABNEY
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people f... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. ... More
Who might be a good fit for Dianne?
Individuals navigating challenges like anxiety, mood disorders, or relationship concerns may find support through the approach used by Dianne Dabney. She creates a safe and welcoming space, using a blend of cognitive behavioral techniques and motivational interviewing to help clients feel heard and better equipped to manage their experiences. View Profile
Austin, TX
Reality Therapy
CORYNTHIA REECE
While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not giv... More
Therapist
Offers online care for Austin, Texas
LPC
Female
While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not give up on yourself” and the goals you have fo... More
Who might be a good fit for Corynthia?
People seeking clarity around their past experiences or support navigating personal growth may find Corynthia Reece’s approach fitting. She emphasizes building a trusting, conversational space where clients can explore their strengths and challenges, including trauma and identity, without judgment. View Profile
Austin, TX
Reality Therapy
MARGIE HARPER
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Clients working through burnout and looking for cognitive behavioral therapy support might engage well with Margie Harper’s approach. She emphasizes a collaborative process that integrates mindfulness, creative expression, and attention to mind-body-soul balance to help individuals reconnect with their priorities and develop practical strategies for greater fulfillment. View Profile
Austin, TX
Reality Therapy
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Austin, Texas
LCPC|LPC|LCMHC|LMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
Austin, TX
Reality Therapy
KEVIN GARZA
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a ... More
Who might be a good fit for Kevin?
People seeking clarity around personal growth or support navigating young adulthood and middle age may find Kevin Garza’s approach fitting. He integrates cognitive behavioral and reality therapy techniques to help clients address challenges like anxiety, ADHD, and self-esteem while fostering a deeper understanding of their goals and potential. View Profile
Austin, TX
Reality Therapy
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Reality Therapy
Austin, TX
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Austin, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Reality Therapy
Austin, TX
Jonathan White
Hi, I'm Jon. Throughout my career, I have had the privilege of helping people, sometimes in crisis, improve their situation and ex... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hi, I'm Jon. Throughout my career, I have had the privilege of helping people, sometimes in crisis, improve their situation and experience more joy in their lives. With a vari... More
Who might be a good fit for Jonathan?
Jonathan White may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, experience-informed framework. His approach reflects a deep understanding of life’s challenges and transitions, supporting clients as they work toward meaningful change and personal growth. View Profile
Reality Therapy
Austin, TX
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Austin, Texas
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Jesse Sias offers an approach that may suit individuals focusing on managing emotional distress and major life transitions. His use of evidence-based therapies like Cognitive Behavioral Therapy, combined with a collaborative and compassionate style, supports clients seeking clarity and practical strategies to regain control and improve their outlook. View Profile
Reality Therapy
Austin, TX
JACQUELINE ROSCKES
Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it rig... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it right alongside you. After earning my psycholog... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around anxiety and life transitions could benefit from Jacqueline Rosckes’s approach. Drawing from both her clinical training and personal experience as a mother and working professional, she integrates CBT and mindfulness to support women balancing the demands of modern life. View Profile
Reality Therapy
Austin, TX
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Austin, Texas
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration. View Profile
Reality Therapy
Austin, TX
AMAKA CHINEDO
I'm an LPC licensed in Texas; I endeavor to help those struggling with stress management, anxiety, and depression. I'm ready to us... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I'm an LPC licensed in Texas; I endeavor to help those struggling with stress management, anxiety, and depression. I'm ready to use person-centered, Cognitive Behavioral Thera... More
Who might be a good fit for Amaka?
Amaka Chinedo may work particularly well with those looking to build skills around managing anxiety and depression. She integrates person-centered and Cognitive Behavioral Therapy approaches to help clients understand the connections between thoughts, feelings, and behaviors while honoring their personal autonomy throughout the process. View Profile
Reality Therapy
Austin, TX
Carrie DuPont
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and ove... More
Therapist
Offers online care for Austin, Texas
Female
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clie... More
Who might be a good fit for Carrie?
Carrie Dupont may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer an integrative, evidence-based framework. Her approach blends modalities like CBT, DBT, and the Polyvagal Theory to support clients in building self-awareness and effective coping skills tailored to their unique needs. View Profile
Reality Therapy
Austin, TX
LISA LOTT
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurit... More
Therapist
Offers online care for Austin, Texas
LPC
Female
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced ... More
Who might be a good fit for Lisa?
Individuals managing concerns related to depression, anxiety, or career challenges may appreciate the methods Lisa Lott incorporates into her practice. Her person-centered approach emphasizes respect and compassion, creating a space tailored to each client’s unique experiences, including those coping with trauma or emotional abuse. View Profile
Reality Therapy
Austin, TX
Leslie Babalola
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy si... More
Therapist
Offers online care for Austin, Texas
Female
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy since 2017. She holds a Master's degree in Coun... More
Who might be a good fit for Leslie?
Leslie Babalola offers an approach that may suit individuals focusing on healing from trauma and managing emotional or mood disorders. Her work integrates trauma-informed methods and compassionate care, supporting clients through challenges such as PTSD, anxiety, and relational difficulties while honoring diverse life experiences. View Profile
Reality Therapy
Austin, TX
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Who might be a good fit for Chinyere?
Chinyere Ihejirika may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her empathetic approach and community health background support a compassionate, evidence-based practice that respects each person’s unique experience. View Profile
Reality Therapy
Austin, TX
Carlton Mitchell
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes... More
Therapist
Offers online care for Austin, Texas
Male
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat... More
Who might be a good fit for Carlton?
Clients working through challenges like anxiety or addiction and looking for cognitive-behavioral and compassion-focused support might engage well with Carlton Mitchell’s approach. He emphasizes meeting clients in the midst of their struggles with a warm, strengths-based style that fosters practical strategies for reducing inner conflict. View Profile
Reality Therapy
Austin, TX
IRMA PASTRAN
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 an... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counselin... More
Who might be a good fit for Irma?
Irma Pastran may support individuals who want to explore healing from trauma and related stress through a cognitive-behavioral and narrative therapy-informed lens. Her experience working with refugees, immigrants, and victims of crime brings a compassionate understanding to those managing PTSD, anxiety, or suicidal ideation. View Profile
Reality Therapy
Austin, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.