Como, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Como, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Como, TX
Self-help Apps
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Como, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Como, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Como, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Como, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Como, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Como, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Como, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Como, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Como, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Como, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Como, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Como, TX
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Como, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Como, TX
Amanda Williamson
With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedicat... More
Therapist
Offers online care for Como, Texas
LPC
Female
With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedication to helping others unlock their full poten... More
Who might be a good fit for Amanda?
Amanda Williamson may be well-suited to individuals who value a collaborative, client-directed approach in managing anxiety, depression, trauma, or relational challenges. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness with a calm and empathetic style that supports personal insight and lasting positive change. View Profile
Self-help Apps
Como, TX
HEATHER ADCOCKEDEN
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping peopl... More
Therapist
Offers online care for Como, Texas
LPC
Female
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t... More
Who might be a good fit for Heather?
Heather Adcockeden may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, depression, or self-esteem concerns. Her trauma-informed, holistic style emphasizes emotional regulation and reshaping personal stories to foster greater self-awareness and healing. View Profile
Self-help Apps
Como, TX
JANAE BELL
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk tha... More
Therapist
Offers online care for Como, Texas
LCSW
Female
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting cl... More
Who might be a good fit for Janae?
Those coping with trauma or pursuing personal growth in self-esteem may find Janae Bell's approach to be well-aligned. With a strong background in handling family conflicts and relationship issues, her methods, which include Cognitive Behavioral Therapy (CBT) and the Gottman method, could be beneficial to individuals in middle age who seek a safe, non-judgmental space for their therapeutic journey. View Profile
Self-help Apps
Como, TX
RANDALL GIBSON
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. ... More
Therapist
Offers online care for Como, Texas
LPC
Male
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy tec... More
Who might be a good fit for Randall?
Individuals navigating challenges like anxiety, depression, or relationship conflicts may find support through the approach used by Randall Gibson. He creates a trusting, accepting space and uses brief cognitive-behavioral therapy techniques to help clients develop emotional growth and make empowered decisions in their lives. View Profile
Self-help Apps
Como, TX
Emily Sharaf
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t... More
Therapist
Offers online care for Como, Texas
Female
Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an... More
Who might be a good fit for Emily?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Emily Sharaf incorporates into her practice. Her work integrates trauma-informed approaches that support nervous system regulation and help clients build greater self-awareness and emotional resilience. View Profile
Self-help Apps
Como, TX
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for Como, Texas
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Who might be a good fit for Karen?
Clients in need of guidance around co-occurring substance use and mental health challenges could benefit from Karen Trutsch’s approach. She emphasizes a collaborative, patient-centered process that supports individuals in understanding their diagnoses and building practical skills tailored to their unique experiences. View Profile
Self-help Apps
Como, TX
LYNDA JOHNSON
Hello, My name is LYNDA JOHNSON, PsyD, LPC-s. I am a Psychologist and Licensed Professional Counselor Supervisor. I have working... More
Therapist
Offers online care for Como, Texas
LPC
Female
Hello, My name is LYNDA JOHNSON, PsyD, LPC-s. I am a Psychologist and Licensed Professional Counselor Supervisor. I have working in the mental health field for over 20 years... More
Who might be a good fit for Lynda?
Lynda Johnson may support individuals who want to explore personal growth and relationship dynamics through a cognitive-behavioral and solution-focused lens. Her experience working with diverse populations, including those facing anger, anxiety, and parenting challenges, offers a grounded approach for adults seeking practical strategies and emotional insight. View Profile
Self-help Apps
Como, TX
Laurence Conkerton
Laurence Conkerton is a seasoned Licensed Professional Counselor with nearly 30 years of experience in mental health counseling. H... More
Therapist
Offers online care for Como, Texas
Male
Laurence Conkerton is a seasoned Licensed Professional Counselor with nearly 30 years of experience in mental health counseling. He holds an MA in Psychological Counseling fro... More
Who might be a good fit for Laurence?
Laurence Conkerton may be well-suited to individuals who value a holistic therapeutic approach in managing challenges such as anxiety, trauma, or relationship concerns. Drawing on decades of experience and a focus on internal transformation, he offers support through both in-person and telehealth sessions tailored to diverse adult clients. View Profile
Self-help Apps
Como, TX
PATRICIA REED
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, br... More
Nurse Practitioner
Offers online care for Como, Texas
PMHNP
Female
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, brief psychotherapy when needed. My style is wa... More
Who might be a good fit for Patricia?
Patricia Reed may be well-suited to individuals who value a collaborative and practical approach in managing mood disorders and anxiety. Her use of motivational interviewing combined with brief supportive psychotherapy can help clients explore their goals and find meaning during times of stress, life transitions, or mental health challenges. View Profile
Self-help Apps
Como, TX
BRITTNEY CAMPOS
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- o... More
Therapist
Offers online care for Como, Texas
LPC
Female
Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- offering support through the many challenges l... More
Who might be a good fit for Brittney?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Brittney Campos’s work. She emphasizes a collaborative, person-centered approach that adapts to each client’s unique experience, offering a warm space to explore healing and growth. View Profile
Self-help Apps
Como, TX
ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Nurse Practitioner
Offers online care for Como, Texas
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support. View Profile
Self-help Apps
Como, TX
GEORGE BURNETZ
I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy o... More
Therapist
Offers online care for Como, Texas
LPC
Male
I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy our potential and relationships. My awareness ... More
Who might be a good fit for George?
Clients seeking structured support for trauma recovery or looking to improve emotional regulation might consider working with George Burnetz. His approach, centered on healing beyond trauma awareness, integrates Internal Family Systems and solution-focused methods to address core issues and foster lasting change. View Profile
Self-help Apps
Como, TX