Dallas, TX Therapy Accepting Cigna Insurance

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Cigna
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Dallas, TX
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dallas, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Dallas, TX
Cigna
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) passionate about providing compassionate, evid... More
Nurse Practitioner
Offers online care for Dallas, Texas
APRN/NP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) passionate about providing compassionate, evidence-based mental health care to individuals ... More
Who might be a good fit for Eziaha?
Eziaha Ihediwah may be a good match for people navigating complex mental health conditions who prefer a combined medication and supportive psychotherapy framework. Her approach integrates holistic care with evidence-based practices, aiming to address emotional, physical, and social factors while fostering a collaborative and empowering therapeutic environment. View Profile
Dallas, TX
Cigna
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
Dallas, TX
Cigna
HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Who might be a good fit for Harold?
People experiencing anxiety or depression and looking for a therapist with experience in psychodynamic and cognitive behavioral approaches might consider Harold Gonzales’s style of care. His work emphasizes uncovering the roots of emotional disconnection from early life experiences to help clients develop healthier ways of coping and relating to themselves and others. View Profile
Dallas, TX
Cigna
Racquel Brown
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ... More
Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Racquel Brown. Her collaborative approach, incorporating methods like cognitive behavioral therapy and mindfulness, creates a supportive space where clients can explore their experiences and develop practical skills for both current and future challenges. View Profile
Dallas, TX
Cigna
Dennis Doke
I completed my Master's degree in Agency Counseling from the University of Nebraska in Kearney in 1987. I was licensed in Texas as... More
Therapist
Offers online care for Dallas, Texas
Male
I completed my Master's degree in Agency Counseling from the University of Nebraska in Kearney in 1987. I was licensed in Texas as a Marriage and Family Therapist (LMFT-S) in ... More
Who might be a good fit for Dennis?
Dennis Doke may support individuals who want to explore relationship and personal growth themes through a therapy-informed lens. His approach integrates Cognitive Behavioral Therapy with Emotionally Focused and Gottman methods, creating a space where clients can safely address challenges like depression, life transitions, and intimacy concerns. View Profile
Dallas, TX
Cigna
Stacey Corbett
Stacey Corbett is a Licensed Professional Counselor in Texas who has been providing counseling to adult clients with depression a... More
Therapist
Offers online care for Dallas, Texas
Female
Stacey Corbett is a Licensed Professional Counselor in Texas who has been providing counseling to adult clients with depression and anxiety for 19 years. She enjoys helping h... More
Who might be a good fit for Stacey?
Stacey Corbett offers an approach that may suit individuals focusing on managing mood challenges like depression and anxiety. She integrates Cognitive Behavioral Therapy with compassionate and strength-based techniques to help clients develop practical tools and build empowerment in their relationships with themselves and others. View Profile
Dallas, TX
Cigna
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
Dallas, TX
Cigna
TAMIEKO ROGERS
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. Wit... More
Who might be a good fit for Tamieko?
Clients working through anxiety, depression, or mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Tamieko Rogers’s approach. She emphasizes creating a compassionate and safe space where clients can develop coping skills and build on their strengths toward lasting well-being. View Profile
Dallas, TX
Cigna
DENNIS SMITH
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licens... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). Mr. Dennis ... More
Who might be a good fit for Dennis?
Clients in need of guidance around trauma and relationship challenges could benefit from Dennis Smith’s approach. His experience with EMDR and trauma-informed care offers support for those working through unresolved PTSD, addiction, or relational difficulties, particularly within adult and older adult populations. View Profile
Dallas, TX
Cigna
SAMANTHA GALLOWAY
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I gradu... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master'... More
Who might be a good fit for Samantha?
Samantha Galloway offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or navigating significant life transitions. Her warm, non-judgmental style incorporates methods like CBT and Gestalt therapy, creating a supportive space for growth among teens, young adults, and middle-aged clients. View Profile
Dallas, TX
Cigna
OLUFOLAKE IKE
Hi there, Do you feel stuck or confused in your mind or relationship? Are you desperate for a change? Or do you just need a safe s... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
Hi there, Do you feel stuck or confused in your mind or relationship? Are you desperate for a change? Or do you just need a safe space to process things? I am a Licensed Marri... More
Who might be a good fit for Olufolake?
Olufolake Ike may be a good match for people navigating relationship challenges or emotional struggles who prefer a holistic, body-soul-spirit framework. Her approach integrates couples counseling with attention to spirituality and personal wholeness, offering a supportive space for individuals and couples working through issues like anxiety, self-esteem, or intimacy concerns. View Profile
Dallas, TX
Cigna
Ericka Ferrias
"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my str... More
Therapist
Offers online care for Dallas, Texas
Female
"She is awesome! Love her energy. Excited to work through my issues with someone who seems to understand and empathize with my struggles. " -Araceli G. from TXFeeling ... More
Who might be a good fit for Ericka?
Ericka Ferrias may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm, depression, or anxiety. Her approach focuses on uncovering root causes and supporting clients in adopting new thought patterns and coping skills, all while encouraging gentle empowerment throughout the healing process. View Profile
Dallas, TX
Cigna
CARLTON VANCE
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be well-suited to individuals who value a collaborative, client-centered approach in managing challenges like anxiety, depression, or relationship struggles. He creates a supportive, non-judgmental space that integrates multiple therapeutic styles to help clients build coping skills and strengthen their sense of self. View Profile
Dallas, TX
Cigna
LORETTA PENDERGRASS
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wantin... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen to me”. I have always f... More
Who might be a good fit for Loretta?
People experiencing anxiety or depression and looking for a therapist with experience in supporting older adults might consider Loretta Pendergrass’s style of care. Her trauma-informed, person-centered approach, combined with extensive work in healthcare and family dynamics, offers a thoughtful space for clients navigating life transitions and physical health challenges. View Profile
Dallas, TX
Cigna
CHANTAIL GREEN
Hello, I am Chantail. I am licensed in Texas and Louisiana. I earned my Master's degree in Marriage and Family Therapy from the Un... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I am Chantail. I am licensed in Texas and Louisiana. I earned my Master's degree in Marriage and Family Therapy from the University of Houston-Clear Lake and my Doctora... More
Who might be a good fit for Chantail?
People experiencing anxiety or depression, or those wanting to strengthen their relationships, could benefit from Chantail Green’s focused therapeutic work. She offers teletherapy sessions grounded in evidence-based approaches, creating a space to explore challenges like family conflict and bipolar disorder with thoughtful support. View Profile
Dallas, TX
Cigna
Maria Salcido De Guerra
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi... More
Therapist
Offers online care for Dallas, Texas
Female
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr... More
Who might be a good fit for Maria?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Salcido De Guerra. Her trauma-informed, strength-based approach, combined with culturally responsive care delivered in both English and Spanish, supports clients in creating a safe space for healing and empowerment. View Profile
Dallas, TX
Cigna
CATIA TREVINO
Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help in... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help individuals, couples, and families understand w... More
Who might be a good fit for Catia?
People experiencing anxiety or depression, or those wanting to strengthen their ability to manage family conflict, could benefit from Catia Trevino’s focused therapeutic work. She integrates practical strategies like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients apply insights from their emotions into everyday life. View Profile
Dallas, TX
Cigna
LETICIA DEHOYOS
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental couns... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with ... More
Who might be a good fit for Leticia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Leticia Dehoyos. She integrates cognitive-behavioral and trauma-informed approaches within a warm, person-centered environment, supporting mainly young adults and middle-aged individuals through life transitions and coping challenges. View Profile
Dallas, TX
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.