Dallas, TX Community Resources & Peer Support

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Community Resources & Peer Support
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LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Community Resources & Peer Support
Dallas, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Community Resources & Peer Support
Dallas, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Community Resources & Peer Support
Dallas, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Community Resources & Peer Support
Dallas, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Community Resources & Peer Support
Dallas, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Community Resources & Peer Support
Dallas, TX
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Clients in need of guidance around stress, anxiety, or complex mood disorders could benefit from Kayla Burrow’s approach. Her solution-focused style, combined with experience across diverse therapeutic methods and settings, supports individuals in building coping skills and empowerment throughout their healing journey. View Profile
Community Resources & Peer Support
Dallas, TX
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds. View Profile
Community Resources & Peer Support
Dallas, TX
Robyne Roberts
Robyne Roberts is an LPC-S who has been providing therapy to adult patients with depression and anxiety for over 25 years. She is... More
Therapist
Offers online care for Dallas, Texas
Female
Robyne Roberts is an LPC-S who has been providing therapy to adult patients with depression and anxiety for over 25 years. She is most effective when aiding her patients in m... More
Who might be a good fit for Robyne?
Robyne Roberts may be a strong resource for individuals looking to develop strategies for managing depression or anxiety. She incorporates approaches like CBT, Motivational Interviewing, and Mindfulness to help clients connect with their experiences and explore new perspectives for moving forward. View Profile
Community Resources & Peer Support
Dallas, TX
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Dallas, Texas
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Those coping with anxiety, depression, or trauma-related challenges may find Diona Shelton’s approach to be well-aligned. She emphasizes a culturally sensitive, client-centered partnership that supports individuals and families, including those navigating the unique experiences of autism and life transitions. View Profile
Community Resources & Peer Support
Dallas, TX
LAKISHA TOLBERT
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, s... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battli... More
Who might be a good fit for Lakisha?
Those managing concerns related to emotional regulation and self-care may appreciate the methods Lakisha Tolbert incorporates into her practice. She offers a compassionate, trauma-informed space that emphasizes empowerment and growth, meeting clients where they are to support healing and resilience. View Profile
Community Resources & Peer Support
Dallas, TX
CARLTON VANCE
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be a good match for people navigating challenges such as anxiety, depression, or family conflicts who prefer a client-centered and cognitive behavioral therapy framework. His approach, which includes a variety of therapeutic models, could offer a supportive environment for individuals of all backgrounds and orientations seeking to improve their coping skills, self-esteem, or peer relationships. View Profile
Community Resources & Peer Support
Dallas, TX
KEYAH SEEDANEE
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space.... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for eve... More
Who might be a good fit for Keyah?
Clients facing concerns such as anxiety or anger management may connect with the techniques and structure offered by Keyah Seedanee. She creates a supportive and non-judgmental space that emphasizes empowerment and practical coping skills, often using Cognitive Behavioral Therapy to help clients work toward their personal goals. View Profile
Community Resources & Peer Support
Dallas, TX
MICHAEL GARCIA
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specia... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, ... More
Who might be a good fit for Michael?
Individuals or couples navigating trauma, depression, or family conflict may find alignment with the strategies and frameworks utilized by Michael Garcia, where applicable. With a special focus on trauma in children, adolescents, and adults, and a background in various systems such as juvenile justice and education, Garcia could be particularly beneficial for those seeking a therapeutic relationship that understands the complexities of these experiences. His belief in recovery through healthy expression, deep relational connection, and the processing of traumatic events may offer a hopeful perspective for clients. View Profile
Community Resources & Peer Support
Dallas, TX
KRISTINA MCCRAY
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has al... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has also provided therapy services to people in Lou... More
Who might be a good fit for Kristina?
Those coping with trauma or pursuing personal growth in managing anxiety and addiction may find Kristina McCray’s approach to be well-aligned. Her work integrates trauma-informed care and mindfulness-based techniques, supporting adults through healing and the development of practical tools to maintain balanced mental health. View Profile
Community Resources & Peer Support
Dallas, TX
KIANDRA HARRY
I'm Kiandra Harry, a licensed professional counselor and I approach therapy in an inviting and validating way, as you are the expe... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm Kiandra Harry, a licensed professional counselor and I approach therapy in an inviting and validating way, as you are the expert in your life. I have a Bachelors in Psycho... More
Who might be a good fit for Kiandra?
Clients in need of guidance around relational and emotional challenges could benefit from Kiandra Harry’s approach. She incorporates solution-focused techniques and cognitive behavioral strategies to support individuals and couples seeking practical ways to address concerns like family conflict, intimacy issues, and self-esteem. View Profile
Community Resources & Peer Support
Dallas, TX
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Dallas, Texas
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood. View Profile
Community Resources & Peer Support
Dallas, TX
SARAH ILESANMI
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Sarah Ilesanmi. With extensive experience in diverse clinical settings and a commitment to culturally sensitive care, she integrates Cognitive Behavioral Therapy to meet clients where they are in life. View Profile
Community Resources & Peer Support
Dallas, TX
VINCENT HOCHSTATTER
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been practicing for 10 years. I specialize in CBT,... More
Who might be a good fit for Vincent?
Vincent Hochstatter offers an approach that may suit individuals focusing on improving emotional regulation and relational well-being. He integrates cognitive behavioral techniques with family and couples therapy to help clients build resilience while navigating challenges such as anxiety, grief, or family conflict in a collaborative and empathetic setting. View Profile
Community Resources & Peer Support
Dallas, TX
MARGARET PEGGY WRIGHT
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supe... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since... More
Who might be a good fit for Margaret Peggy?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Margaret Peggy Wright. Her extensive background in addressing domestic violence, mood disorders, and anxiety, combined with a cognitive behavioral therapy approach, offers a thoughtful framework for individuals aiming to build resilience and emotional wellbeing. View Profile
Community Resources & Peer Support
Dallas, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.