Dallas, TX Therapy for Anxiety

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Anxiety
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Dallas, TX
Anxiety
Cynthia Hernandez
Hello, I'm Cynthia Hernandez, a Licensed Clinical Mental Health Counselor (MA). I am dedicated to guiding individuals through life... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Cynthia Hernandez, a Licensed Clinical Mental Health Counselor (MA). I am dedicated to guiding individuals through life's challenges and facilitating transformative... More
Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Cynthia Hernandez. Her empathetic, collaborative approach, combined with experience supporting military members and veterans, creates a space for exploring challenges with understanding and tailored care. View Profile
Dallas, TX
Anxiety
Tyrone McDuffie
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counsel... More
Therapist
Offers online care for Dallas, Texas
Male
Rev. Tyrone D. McDuffie Jr. is a Licensed Professional Counselor and ordained minister with over a decade of experience in counseling, ministry, and public service. A U.S. Arm... More
Who might be a good fit for Tyrone?
Individuals navigating challenges like trauma, PTSD, or substance use may find support through the approach used by Tyrone Mcduffie. His integrative method blends evidence-based therapies with a trauma-informed, faith-sensitive perspective, especially suited for veterans and those connected to military or faith communities. View Profile
Dallas, TX
Anxiety
OSCAR CHAVIRA
Hi there, I'm Oscar. As a licensed mental health therapist, I offer bilingual services specializing in helping individuals who str... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hi there, I'm Oscar. As a licensed mental health therapist, I offer bilingual services specializing in helping individuals who struggle with anxiety, anger management, bipolar... More
Who might be a good fit for Oscar?
Those managing concerns related to anxiety, anger, bipolar disorder, or depression may appreciate the methods Oscar Chavira incorporates into his practice. He emphasizes a collaborative and personalized approach using evidence-based therapies like CBT and mindfulness to support clients in developing practical skills for better emotional well-being. View Profile
Dallas, TX
Anxiety
Monica Stout
Are you experiencing: Depression, sadness, mood swings, anxiety, fatigue, suffering from overwhelming work stress, lack motivation... More
Nurse Practitioner
Offers online care for Dallas, Texas
APRN/NP
Female
Are you experiencing: Depression, sadness, mood swings, anxiety, fatigue, suffering from overwhelming work stress, lack motivation, having sleep difficulties, or any other men... More
Who might be a good fit for Monica?
People experiencing mood swings, anxiety, or sleep difficulties, or those wanting to strengthen their overall mental wellness, could benefit from Monica Stout’s focused therapeutic work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and motivational interviewing, tailored to support clients across a wide age range and diverse mental health needs. View Profile
Dallas, TX
Anxiety
Andrew Farrell
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognit... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognitive Processing therapy for PTSD/trauma relate... More
Who might be a good fit for Andrew?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Andrew Farrell’s focused therapeutic work. His use of cognitive processing therapy and experience with veterans and military mental health supports clients working through PTSD, anxiety, and related challenges. View Profile
Dallas, TX
Anxiety
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Victoria Harms. Her use of equine-assisted therapy combined with evidence-based practices offers a unique, nature-centered setting that encourages self-awareness and emotional expression without requiring prior experience with horses. View Profile
Dallas, TX
Anxiety
Cierra Batiste
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Subst... More
Therapist
Offers online care for Dallas, Texas
Female
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Substance abuse, and Trauma. With over 10 years of... More
Who might be a good fit for Cierra?
Those coping with anxiety, depression, or substance use challenges may find Cierra Batiste’s approach to be well-aligned with their needs. She emphasizes a person-centered, compassionate framework that builds trust and consistency, integrating evidence-based methods like CBT and mindfulness to support individual goals. View Profile
Dallas, TX
Anxiety
JESSICA SANTOS
Feeling overwhelmed, burned out, or tired of being "the strong one"? I help high-functioning adults and couples struggling with an... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
Feeling overwhelmed, burned out, or tired of being "the strong one"? I help high-functioning adults and couples struggling with anxiety, relationship stress, burnout, and majo... More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Jessica Santos. Her work with children, teens, and adults often integrates body-focused and relational perspectives alongside cognitive and narrative therapies, with particular attention to those facing barriers in underserved communities. View Profile
Dallas, TX
Anxiety
TAYLOR MCNEELY
Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to cr... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to create a space where you can show up exactly as... More
Who might be a good fit for Taylor?
Taylor Mcneely may align well with adults who are working through issues such as trauma, identity-based stress, or anxiety. Her trauma-informed and client-centered approach, incorporating EMDR and DBT, creates a compassionate space especially supportive for LGBTQ+ individuals, women, and those exploring challenges around gender and relationships. View Profile
Dallas, TX
Anxiety
MICAH GAMEZ
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 12 years of practice experience in a variety of settings which i... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 12 years of practice experience in a variety of settings which include: schools, in-patient and outpatient be... More
Who might be a good fit for Micah?
Micah Gamez may align well with adults who are working through challenges such as anxiety, trauma, or substance use. Her culturally sensitive and strengths-based approach, combined with a variety of therapeutic methods, offers support tailored to diverse backgrounds and experiences through virtual sessions. View Profile
Dallas, TX
Anxiety
KASTAYLIA GARCIA
I’m a licensed therapist with experience supporting children, teens, and adults. I love helping people navigate life’s challen... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I’m a licensed therapist with experience supporting children, teens, and adults. I love helping people navigate life’s challenges, manage stress, and develop healthy copin... More
Who might be a good fit for Kastaylia?
People seeking clarity around grief or support navigating childhood and young adult transitions may find Kastaylia Garcia’s approach fitting. Her experience working with diverse populations and focus on building resilience can help individuals develop healthy coping skills through challenging times. View Profile
Dallas, TX
Anxiety
THOMAS TURNBOUGH
Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my li... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my life experience interacting with different peop... More
Who might be a good fit for Thomas?
Thomas Turnbough offers an approach that may suit individuals focusing on personal growth and overcoming challenges like anxiety or substance misuse. His humanistic perspective emphasizes your unique experiences and goals, supporting you in defining the path toward becoming your best self. View Profile
Dallas, TX
Anxiety
KIMBERLY PRUITT
Life’s challenges can make you feel like the walls in your home are crumbling down. If this is your story, professional counseli... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
Life’s challenges can make you feel like the walls in your home are crumbling down. If this is your story, professional counseling may be the next step in rebuilding and res... More
Who might be a good fit for Kimberly?
Kimberly Pruitt may be a good match for people navigating trauma or life transitions who prefer a collaborative, strengths-based framework. Her background working with veterans, families, and individuals facing a range of challenges supports a focus on rebuilding hope and resilience in everyday life. View Profile
Dallas, TX
Anxiety
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
People seeking clarity around mental health concerns or support navigating life transitions may find Ifeoma Udeokoro’s approach fitting. Her practice emphasizes a compassionate, collaborative space that integrates evidence-based methods like cognitive behavioral therapy and gender-affirming care, tailored to diverse adult populations including LGBTQ+ and military communities. View Profile
Dallas, TX
Anxiety
KIMBERLY JONES
My name is Kimberly I have been counseling for many years and have had the opportunity to work with a diversity of individuals alo... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Kimberly I have been counseling for many years and have had the opportunity to work with a diversity of individuals along their healing journey. I use an Eclectic A... More
Who might be a good fit for Kimberly?
People seeking clarity around balancing high demands and support navigating the pressures of career and personal life may find Kimberly Jones’s approach fitting. Her eclectic method focuses on addressing the whole self—mind, body, and spirit—to help individuals manage anxiety, prevent burnout, and restore a sense of balance. View Profile
Dallas, TX
Anxiety
JACQUELINE BERRYJONES
As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life�... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life’s toughest challenges. Whether you’re deal... More
Who might be a good fit for Jacqueline?
Jacqueline Berryjones may be a good match for people navigating anxiety, depression, or life transitions who prefer a structured, evidence-based framework. Her approach, centered on Cognitive Behavioral Therapy, emphasizes self-awareness and practical coping skills tailored to individuals across a wide age range, including children, adolescents, and adults. View Profile
Dallas, TX
Anxiety
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Who might be a good fit for Kathy?
Kathy Kelly may work particularly well with those looking to build skills around managing anxiety, depression, and processing trauma. Her approach integrates cognitive behavioral and dialectical behavior therapies alongside mindfulness and family systems perspectives, creating a supportive environment for clients navigating life transitions and complex emotional patterns. View Profile
Dallas, TX
Anxiety
BRITTANEE DAVIS
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a... More
Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through challenges such as trauma, anxiety, or postpartum depression. She integrates cognitive behavioral therapy with a compassionate, client-centered approach, aiming to meet individuals where they are in their journey toward healing and self-understanding. View Profile
Dallas, TX
Anxiety
LATHOSHA ALEXANDER
Hi, I'm Lathosha Alexander, MSW, LCSW, CPC a Licensed Clinical Social Worker with over 30 years of experience in social work and m... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi, I'm Lathosha Alexander, MSW, LCSW, CPC a Licensed Clinical Social Worker with over 30 years of experience in social work and more than 24 years as a practicing psychothera... More
Who might be a good fit for Lathosha?
Lathosha Alexander may be a good match for people navigating trauma and emotional challenges who prefer a trauma-informed and culturally sensitive framework. Her approach integrates nurturing parenting techniques and life coaching to support women, teens, and families seeking healing, resilience, and clarity in a compassionate, empowering environment. View Profile
Dallas, TX
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.