Dallas, TX Therapy for First Responders/Healthcare Workers

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First Responders/Healthcare Workers
CANDICE REED
I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to comm... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to communicate and trust. I'm committed to building ... More
Who might be a good fit for Candice?
Candice Reed may work particularly well with those looking to build skills around coping and self-esteem. She creates a trusting and empathetic environment that supports clients through life transitions and challenges, using cognitive behavioral therapy to foster growth and resilience. View Profile
Dallas, TX
First Responders/Healthcare Workers
THOMIKA ANDREWS
Hi, I’m Dr. Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston, TX. I specialize in trauma therapy... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi, I’m Dr. Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston, TX. I specialize in trauma therapy helping young adults and professionals heal ... More
Who might be a good fit for Thomika?
Those managing concerns related to anxiety, depression, or balancing work and life may appreciate the methods Thomika Andrews incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Psychodynamic techniques to support young adults in developing effective coping skills and navigating personal growth. View Profile
Dallas, TX
First Responders/Healthcare Workers
LESA JOHNSON
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro... More
Who might be a good fit for Lesa?
Lesa Johnson may align well with adults who are working through issues such as trauma, anxiety, or depression. She uses evidence-based methods to help clients develop coping skills and set healthy boundaries, meeting them where they are in their journey toward mental wellness. View Profile
Dallas, TX
First Responders/Healthcare Workers
EDNA LERMA
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional wel... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passio... More
Who might be a good fit for Edna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Edna Lerma’s approach to be well-aligned. She integrates trauma-informed care and solution-focused techniques to support children, teens, and young adults in building resilience and navigating complex emotional challenges. View Profile
Dallas, TX
First Responders/Healthcare Workers
STARLESHA BASHA
I’m a compassionate, client-centered therapist dedicated to creating a safe, nonjudgmental space where you can feel truly heard ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I’m a compassionate, client-centered therapist dedicated to creating a safe, nonjudgmental space where you can feel truly heard and supported. I believe in meeting you exact... More
Who might be a good fit for Starlesha?
Starlesha Basha may align well with adults who are working through challenges such as trauma, grief, or family conflict. She offers a compassionate, client-centered approach that integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Informed Care, creating a supportive space for healing and personal growth. View Profile
Dallas, TX
First Responders/Healthcare Workers
SUSAN QUINTANA
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques ... More
Who might be a good fit for Susan?
Susan Quintana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and evidence-based lens. Her approach integrates personalized techniques and offers options for faith-based or secular counseling, creating a compassionate and nonjudgmental space for clients facing anxiety, depression, or significant life adjustments. View Profile
Dallas, TX
First Responders/Healthcare Workers
RYAN CURTISS
Ryan Curtiss, LCSW is an Honorably discharged Veteran who was medically separated. Ryan went to The University of Texas Rio Grand... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Ryan Curtiss, LCSW is an Honorably discharged Veteran who was medically separated. Ryan went to The University of Texas Rio Grande Valley in Edinburg, Texas, where he earned ... More
Who might be a good fit for Ryan?
Ryan Curtiss may align well with adults who are working through issues such as trauma, anxiety, or substance use. His approach integrates evidence-based therapies like EMDR and Cognitive Processing Therapy, with a deep understanding of military and veteran experiences, supporting clients across diverse life stages and challenges. View Profile
Dallas, TX
First Responders/Healthcare Workers
NGUYEN BUI
My name is Nguyen Bui, but you can call me Johnnie. I am a dedicated therapist with three years of experience working with adults... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
My name is Nguyen Bui, but you can call me Johnnie. I am a dedicated therapist with three years of experience working with adults and teens facing grief, anxiety, and trauma.... More
Who might be a good fit for Nguyen?
Nguyen Bui may support individuals who want to explore healing from grief and trauma through a trauma-informed lens. He offers a compassionate, evidence-based approach that helps clients build resilience and develop practical coping skills in a safe and supportive space. View Profile
Dallas, TX
First Responders/Healthcare Workers
MARIA MAYO
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l... More
Who might be a good fit for Maria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Maria Mayo’s focused therapeutic work. Her compassionate, culturally sensitive approach combines Cognitive Behavioral Therapy with mindfulness techniques to support clients in building resilience and navigating life’s challenges. View Profile
Dallas, TX
First Responders/Healthcare Workers
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds. View Profile
Dallas, TX
First Responders/Healthcare Workers
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Dallas, Texas
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Dallas, TX
First Responders/Healthcare Workers
ALONDRA MASCORRO
I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, str... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, stretched thin, or unsure of who they are while ... More
Who might be a good fit for Alondra?
Clients working through feelings of overwhelm and identity shifts during caregiving and looking for attachment-based or cognitive behavioral support might engage well with Alondra Mascorro’s approach. She creates a compassionate space that honors the unique pressures faced by mothers, caregivers, and professionals supporting children, offering guidance in both English and Spanish. View Profile
Dallas, TX
First Responders/Healthcare Workers
MARIO KIRK
Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relations... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship/family problems or maybe work difficultie... More
Who might be a good fit for Mario?
Mario Kirk may be a strong resource for individuals looking to develop strategies for managing worry, sadness, or family conflicts. He creates a safe, nonjudgmental space that integrates art, music, and spirituality alongside cognitive behavioral techniques to support healing of the mind, body, and spirit. View Profile
Dallas, TX
First Responders/Healthcare Workers
ROBYN GOULD
Greetings! I am a Licensed Clinical Social Worker. I was born in Miami, Florida, but raised in SeatPleasant, Maryland...the DMV ar... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker. I was born in Miami, Florida, but raised in SeatPleasant, Maryland...the DMV area for those who know! Shortly after high sch... More
Who might be a good fit for Robyn?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Robyn Gould’s focused therapeutic work. Her use of Cognitive Behavioral Therapy, combined with experience supporting diverse clients including first responders and older adults, may offer a grounded and practical approach for managing emotional challenges. View Profile
Dallas, TX
First Responders/Healthcare Workers
TRACEY JOHNSON
Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals f... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals facing past trauma, PTSD, anxiety, depression,... More
Who might be a good fit for Tracey?
People experiencing trauma or anxiety, or those wanting to strengthen coping skills, could benefit from Tracey Johnson’s focused therapeutic work. She integrates evidence-based approaches like CBT and EMDR within a compassionate, person-centered space that honors each client’s unique journey toward healing. View Profile
Dallas, TX
First Responders/Healthcare Workers
ELIZABETH VAUGHAN
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced lo... More
Who might be a good fit for Elizabeth?
Elizabeth Vaughan may be a good match for people navigating feelings of overwhelm and loss who prefer a practical, results-oriented framework. She supports individuals during challenging life transitions by combining cognitive behavioral techniques with trauma-informed and mind-body approaches to help uncover new possibilities amid adversity. View Profile
Dallas, TX
First Responders/Healthcare Workers
JORDAN LIGHTNER
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challe... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped m... More
Who might be a good fit for Jordan?
Individuals navigating challenges like trauma, anxiety, or relationship concerns may find support through the approach used by Jordan Lightner. Drawing on his background as a veteran and first responder, he integrates trauma-informed and person-centered care with a compassionate, relatable style that can resonate with clients from diverse walks of life. View Profile
Dallas, TX
First Responders/Healthcare Workers
VERONICA GARZA
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I e... More
Who might be a good fit for Veronica?
Clients facing concerns such as anxiety, grief, or challenges related to life transitions may connect with the techniques and structure offered by Veronica Garza. She incorporates a person-centered approach that emphasizes listening deeply and empowering clients to recognize their own strengths, supporting individuals across diverse ages and backgrounds. View Profile
Dallas, TX
First Responders/Healthcare Workers
JENNIFER BLANDFORD
I get it—you’re feeling overwhelmed. The constant people-pleasing, overthinking, and performing have become too much. You’ve... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I get it—you’re feeling overwhelmed. The constant people-pleasing, overthinking, and performing have become too much. You’ve realized that you’re meeting everyone else... More
Who might be a good fit for Jennifer?
Clients in need of guidance around self-esteem and boundary-setting could benefit from Jennifer Blandford’s approach. Her strength-based, eclectic style offers a compassionate space to help individuals reduce stress and reconnect with their authentic needs while managing anxiety and life transitions. View Profile
Dallas, TX
First Responders/Healthcare Workers
JULIA MENDIZABAL
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genui... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach ... More
Who might be a good fit for Julia?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Julia Mendizabal’s approach to be well-aligned. She offers a compassionate, person-centered space that honors cultural identity and uses practical tools like mindfulness and cognitive-behavioral techniques to support clients in developing self-awareness and resilience. View Profile
Dallas, TX
First Responders/Healthcare Workers

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.