Dallas, TX Therapy for Life Transitions

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Life Transitions
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Dallas, TX
Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dallas, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dallas, TX
Life Transitions
Roian Baalman
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy... More
Who might be a good fit for Roian?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Roian Baalman. She emphasizes building a strong therapeutic connection and uses a range of integrative methods that help clients uncover patterns and move toward greater joy and meaning in their lives. View Profile
Dallas, TX
Life Transitions
EARTHA CAMON
My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our tho... More
Who might be a good fit for Eartha?
Eartha Camon offers an approach that may suit individuals focusing on finding reconciliation within themselves or their relationships. Her work creates a safe, nonjudgmental space where clients can explore shifting patterns and gain new understanding, especially when feeling stuck or overwhelmed by life’s changes. View Profile
Dallas, TX
Life Transitions
LAUREN CHOI
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ... More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting. View Profile
Dallas, TX
Life Transitions
SARAH COX
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran Univer... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's ... More
Who might be a good fit for Sarah?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Sarah Cox’s approach. She integrates cognitive behavioral therapy with a broad background in working across the lifespan, including support for children, adolescents, and older adults. View Profile
Dallas, TX
Life Transitions
DEANNA DOTSON
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and... More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence. View Profile
Dallas, TX
Life Transitions
BAISHA FRANKLIN
Hello there! My name is Baisha Franklin and I have been working as a Licensed Professional Counselor for 11 years. I am a mother o... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there! My name is Baisha Franklin and I have been working as a Licensed Professional Counselor for 11 years. I am a mother of 4 great sons, I place tremendous value on f... More
Who might be a good fit for Baisha?
Individuals navigating challenges like life transitions or difficulties in peer relationships may find support through the approach used by Baisha Franklin. She integrates cognitive behavioral therapy with a values-driven perspective, often emphasizing family connections and emotional balance to help clients create meaningful and structured change. View Profile
Dallas, TX
Life Transitions
JENEE GARCIA
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta... More
Therapist
Offers online care for Dallas, Texas
LCSW|LMSW-C
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t... More
Who might be a good fit for Jenee?
People seeking clarity around managing anxiety, depression, or life transitions may find Jenee Garcia’s approach fitting. Her work with diverse populations, including youth, veterans, and those facing homelessness, reflects a strength-based and solution-focused style aimed at building practical coping skills and supporting meaningful personal growth. View Profile
Dallas, TX
Life Transitions
JASMINE RICKS
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical... More
Who might be a good fit for Jasmine?
Jasmine Ricks may be a good match for people navigating anxiety or life transitions who prefer a practical, skills-based framework. She creates a welcoming space focused on building resilience and clarity through approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy. View Profile
Dallas, TX
Life Transitions
DIANA LOZANO
Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, ac... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Tog... More
Who might be a good fit for Diana?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Diana Lozano, where applicable. Her person-centered approach and use of EMDR create a supportive space for processing difficult emotions, with sensitivity to diverse backgrounds including LGBTQ+ identities. View Profile
Dallas, TX
Life Transitions
KIMBERLY PRUITT
Life’s challenges can make you feel like the walls in your home are crumbling down. If this is your story, professional counseli... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
Life’s challenges can make you feel like the walls in your home are crumbling down. If this is your story, professional counseling may be the next step in rebuilding and res... More
Who might be a good fit for Kimberly?
Kimberly Pruitt may be a good match for people navigating trauma or life transitions who prefer a collaborative, strengths-based framework. Her background working with veterans, families, and individuals facing a range of challenges supports a focus on rebuilding hope and resilience in everyday life. View Profile
Dallas, TX
Life Transitions
MARIA COPPERSMITHBUSCHMAN
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapis... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapist. I received my Master of Social Work degre... More
Who might be a good fit for Maria?
People experiencing grief and looking for a therapist with experience in trauma-informed care might consider Maria Coppersmithbuschman’s style of care. She offers supportive, strength-based guidance that helps older adults develop coping skills and find clarity during life transitions. View Profile
Dallas, TX
Life Transitions
CHANTAIL GREEN
Hello, I am Chantail. I am licensed in Texas and Louisiana. I earned my Master's degree in Marriage and Family Therapy from the Un... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I am Chantail. I am licensed in Texas and Louisiana. I earned my Master's degree in Marriage and Family Therapy from the University of Houston-Clear Lake and my Doctora... More
Who might be a good fit for Chantail?
People experiencing anxiety or depression, or those wanting to strengthen their relationships, could benefit from Chantail Green’s focused therapeutic work. She offers teletherapy sessions grounded in evidence-based approaches, creating a space to explore challenges like family conflict and bipolar disorder with thoughtful support. View Profile
Dallas, TX
Life Transitions
STEPHANIE PEREZ
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ... More
Who might be a good fit for Stephanie?
Stephanie Perez offers an approach that may suit individuals focusing on reconnecting with their inner sense of self and navigating life transitions. Her spiritually oriented practice integrates mindfulness, somatic techniques, and Internal Family Systems to support those managing anxiety, depression, or challenges related to military and veteran experiences. View Profile
Dallas, TX
Life Transitions
ROSA PUENTE
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is g... More
Who might be a good fit for Rosa?
Rosa Puente may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her collaborative and culturally sensitive use of Cognitive Behavioral Therapy allows clients to address negative thought patterns and build coping skills tailored to their unique life experiences. View Profile
Dallas, TX
Life Transitions
VENESSIA RIEPER
I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage menta... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy... More
Who might be a good fit for Venessia?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Venessia Rieper’s approach. Her eclectic style and broad experience with diverse populations, including older adults, support clients as they work toward finding their voice and a sense of wholeness. View Profile
Dallas, TX
Life Transitions
TRAVIS TURNER
Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings inclu... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental ... More
Who might be a good fit for Travis?
Individuals navigating challenges like addiction, anxiety, or trauma may find support through the approach used by Travis Turner. His use of cognitive behavioral therapy combined with mindfulness and gender-affirming care creates a thoughtful space for clients from diverse backgrounds and life stages to explore meaningful growth. View Profile
Dallas, TX
Life Transitions
LIZBETH MALDONADO
I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-estee... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-esteem, & major life transitions. I specialize in ... More
Who might be a good fit for Lizbeth?
Lizbeth Maldonado offers an approach that may suit individuals focusing on managing anxiety, life transitions, and self-esteem, especially young adults and first-time moms balancing caregiving with personal well-being. Her practice gently weaves in Christian and Catholic values, providing a nurturing space that honors both faith and emotional healing in English or Spanish. View Profile
Dallas, TX
Life Transitions
KIHM JONES
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful i... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful in my thinking. I am a perpetual learner and ... More
Who might be a good fit for Kihm?
People seeking clarity around life transitions or support navigating the challenges of older adulthood may find Kihm Jones’s approach fitting. Her open-minded and compassionate style, shaped by diverse life experiences, offers a warm space for exploring issues like grief, trauma, and family dynamics with empathy and acceptance. View Profile
Dallas, TX
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.