Dallas, TX Therapy for Parenting

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dallas, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dallas, TX
Parenting
HANNAH FRIDAY
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I received my Master's from Lamar University and have been practicin... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I received my Master's from Lamar University and have been practicing for 4 years. I help clients develop motivat... More
Who might be a good fit for Hannah?
Those managing concerns related to anxiety, anger, or depression may appreciate the methods Hannah Friday incorporates into her practice. She integrates approaches like CBT, trauma-focused care, and Motivational Interviewing to help clients build coping skills and find motivation for meaningful change. View Profile
Dallas, TX
Parenting
VALERIE ARMSTRONG
I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found myself missing being a therapist and return a... More
Who might be a good fit for Valerie?
People experiencing grief or trauma and looking for a therapist with experience in trauma-informed care might consider Valerie Armstrong’s style of care. Her approach is grounded in acceptance and commitment therapy and is informed by a deep appreciation for diverse backgrounds, including LGBTQ+ affirming practices and support for older adults. View Profile
Dallas, TX
Parenting
KEYAH SEEDANEE
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space.... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for eve... More
Who might be a good fit for Keyah?
Keyah Seedanee may be a good match for people navigating anxiety, depression, or family conflict who prefer a cognitive-behavioral therapy framework. She creates a safe, non-judgmental space that supports clients in exploring their feelings and building skills to overcome challenges and thrive. View Profile
Dallas, TX
Parenting
TASHA EASLEY
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you ... More
Therapist
Offers online care for Dallas, Texas
LCPC|LPC
Female
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you have a chance to know more about me before yo... More
Who might be a good fit for Tasha?
Tasha Easley may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or mood disorders. Her experience with EMDR and cognitive-behavioral therapy, combined with a compassionate approach to working with children, adolescents, and young adults, supports clients navigating these challenges with care and understanding. View Profile
Dallas, TX
Parenting
MARIA MAYO
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l... More
Who might be a good fit for Maria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Maria Mayo’s focused therapeutic work. Her compassionate, culturally sensitive approach combines Cognitive Behavioral Therapy with mindfulness techniques to support clients in building resilience and navigating life’s challenges. View Profile
Dallas, TX
Parenting
NORMA REYES
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitio... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with... More
Who might be a good fit for Norma?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Norma Reyes, where applicable. Her holistic approach blends mindfulness, spirituality, and strength-based techniques to support women of color in managing stress and fostering personal growth. View Profile
Dallas, TX
Parenting
MARIA DEL PILAR RODRIGUEZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional jou... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional d... More
Who might be a good fit for Maria Del Pilar?
Maria Del Pilar Rodriguez may work particularly well with those looking to build skills around resilience and managing emotional challenges such as anxiety, depression, or family transitions. Her use of tailored approaches like CBT and culturally sensitive therapy supports individuals and families seeking practical tools to navigate change and foster personal growth. View Profile
Dallas, TX
Parenting
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
Dallas, TX
Parenting
MARK COCHRAN
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licen... More
Therapist
Offers online care for Dallas, Texas
LMFT
Male
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means t... More
Who might be a good fit for Mark?
Mark Cochran may work particularly well with those looking to build skills around managing emotional challenges such as anxiety, anger, or family conflict. His approach offers a supportive, nonjudgmental space that can also incorporate spirituality when desired, helping clients find balance in both their personal and relational growth. View Profile
Dallas, TX
Parenting
OLUFOLAKE IKE
Hi there, Do you feel stuck or confused in your mind or relationship? Are you desperate for a change? Or do you just need a safe s... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
Hi there, Do you feel stuck or confused in your mind or relationship? Are you desperate for a change? Or do you just need a safe space to process things? I am a Licensed Marri... More
Who might be a good fit for Olufolake?
Olufolake Ike may be a good match for people navigating relationship challenges or emotional struggles who prefer a holistic, body-soul-spirit framework. Her approach integrates couples counseling with attention to spirituality and personal wholeness, offering a supportive space for individuals and couples working through issues like anxiety, self-esteem, or intimacy concerns. View Profile
Dallas, TX
Parenting
GUADALUPE PEREZGONZALEZ
My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked wi... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked with an array of clients from children to adult... More
Who might be a good fit for Guadalupe?
Individuals focused on improving emotional resilience while managing trauma and mental health challenges may find support in Guadalupe Perezgonzalez’s work. She integrates Acceptance and Commitment Therapy (ACT) with experience serving diverse clients, including children and adults facing issues like substance abuse, anxiety, and domestic violence, offering care in both English and Spanish. View Profile
Dallas, TX
Parenting
DINA ABDELRAHMAN
You don’t have to face your thoughts and emotions alone. A peaceful life is possible, regardless of your circumstances. We’re ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
You don’t have to face your thoughts and emotions alone. A peaceful life is possible, regardless of your circumstances. We’re often troubled more by our perceptions than b... More
Who might be a good fit for Dina?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Dina Abdelrahman’s style of care. She integrates evidence-based tools to help clients shift unhelpful thoughts and behaviors, supporting changes that can improve emotional well-being and relationships. View Profile
Dallas, TX
Parenting
STEPHANIE CHAVEZ
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have been practicing for 5 years. I specialize in ... More
Who might be a good fit for Stephanie?
Stephanie Chavez offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help clients build resilience and improve emotional well-being in the context of life transitions and interpersonal difficulties. View Profile
Dallas, TX
Parenting
JACQUELINE BERRYJONES
As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life�... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life’s toughest challenges. Whether you’re deal... More
Who might be a good fit for Jacqueline?
Jacqueline Berryjones may be a good match for people navigating anxiety, depression, or life transitions who prefer a structured, evidence-based framework. Her approach, centered on Cognitive Behavioral Therapy, emphasizes self-awareness and practical coping skills tailored to individuals across a wide age range, including children, adolescents, and adults. View Profile
Dallas, TX
Parenting
CHANDRA JOHNSON
Are you dealing with stress, anxiety, depression, relationship issues, family conflict, violence, or trying to overcome past traum... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Are you dealing with stress, anxiety, depression, relationship issues, family conflict, violence, or trying to overcome past traumas? You deserve to be well! I believe that y... More
Who might be a good fit for Chandra?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Chandra Johnson’s style of care. Her approach emphasizes empowering clients as the experts of their own stories while addressing challenges such as family conflict, trauma, and relationship issues across a broad adult age range. View Profile
Dallas, TX
Parenting
JASMINA ANANDPARA
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws ... More
Therapist
Offers online care for Dallas, Texas
LCSW|LICSW
Female
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices su... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Dallas, TX
Parenting
PATRICIA GREGSTON
I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in Texas. I received my Bachelor's degree and Master's degree in Social Work from Southwest Texas... More
Who might be a good fit for Patricia?
Patricia Gregston may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, depression, or life transitions. Her experience across age groups and focus on crisis intervention and coaching supports clients seeking both therapeutic and practical tools to build resilience and navigate emotional challenges. View Profile
Dallas, TX
Parenting
KAYLEIGH CANIGLIA
I have been passionate about mental health from a young age! I started working toward my career at Texas A&M University where I gr... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I have been passionate about mental health from a young age! I started working toward my career at Texas A&M University where I graduated with my Bachelor of Arts in Psycholog... More
Who might be a good fit for Kayleigh?
Kayleigh Caniglia may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or grief. Her experience across a wide age range and with diverse concerns, including career transitions and family dynamics, allows her to support clients navigating both personal growth and complex life changes. View Profile
Dallas, TX
Parenting
GREGORY RICO
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas a... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transit... More
Who might be a good fit for Gregory?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Gregory Rico’s approach. He creates a supportive space that helps individuals explore their feelings and develop practical coping strategies, especially around challenges like anxiety, career changes, and relationship shifts. View Profile
Dallas, TX
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.