Dallas, TX Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
CARMEN PULIDO
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dement... More
Therapist
Offers online care for Dallas, Texas
LP
Female
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), cle... More
Who might be a good fit for Carmen?
Clients in need of guidance around mood disorders or addiction could benefit from Carmen Pulido’s approach. She integrates evidence-based therapies like ACT and CBT while addressing the unique challenges faced by older adults and those navigating complex health or life transitions. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
MEDJINN THOMAS
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate... More
Who might be a good fit for Medjinn?
Medjinn Thomas may work particularly well with those looking to build skills around coping with anxiety and mood challenges. She integrates cognitive behavioral therapy with medication management and holistic care, aiming to provide personalized support for individuals across young adult to older adult stages. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
ADRIENNE ROWLAND
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Who might be a good fit for Adrienne?
Adrienne Rowland may be a strong resource for individuals looking to develop strategies for managing substance addiction, anxiety, or life transitions. With her unique blend of Acceptance and Commitment Therapy, Compassion Focused care, and Trauma-Informed methods, she can offer tailored support to young adults and middle-aged individuals seeking to navigate challenging life circumstances. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
IMAGINE MOORE
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of col... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been imp... More
Who might be a good fit for Imagine?
Clients in need of guidance around identity and emotional clarity could benefit from Imagine Moore’s approach. She offers a compassionate, nonjudgmental space that integrates mindfulness and acceptance-based therapies, with a focus on supporting women of color through life transitions. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
TIRUWORK HIRUY
Hello! I'm Tiruwork Hiruy. Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? D... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hello! I'm Tiruwork Hiruy. Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? Do you feel like your mental illness is gettin... More
Who might be a good fit for Tiruwork?
Tiruwork Hiruy may be a good match for people navigating mood disorders or anxiety who prefer an acceptance and commitment therapy framework. Her experience working with diverse adults, including older adults coping with complex mental health conditions, supports individuals seeking compassionate care tailored to both emotional challenges and life transitions. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
IGUOSADUWA IGHAROSA
I am Igua, a dedicated Psychiatric and Mental Health Nurse Practitioner with extensive experience in mental healthcare, case admin... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am Igua, a dedicated Psychiatric and Mental Health Nurse Practitioner with extensive experience in mental healthcare, case administration, and interdisciplinary collaboratio... More
Who might be a good fit for Iguosaduwa?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Iguosaduwa Igharosa’s approach to be well-aligned. Her use of evidence-based therapies alongside medication management offers a comprehensive framework designed to support middle-aged adults seeking compassionate, collaborative care. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Rhonda Harvey
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ... More
Who might be a good fit for Rhonda?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Rhonda Harvey incorporates into her practice. Her use of tailored approaches like CBT, EMDR, and IFS supports clients through a range of challenges, from trauma to everyday stress, with attention to each person’s unique experience. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
BARBARA ORTICELLI
I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective... More
Therapist
Offers online care for Dallas, Texas
LPC|LCMHC
Female
I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective in your journey through your mental well-bei... More
Who might be a good fit for Barbara?
People experiencing challenges with anxiety or family conflict and looking for a therapist with experience in faith-informed counseling might consider Barbara Orticelli’s style of care. Her approach embraces acceptance and commitment therapy while welcoming diverse backgrounds, offering a compassionate space for those seeking multiple perspectives on their mental well-being. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
SOPHIA CREEDE
Hi—I see you. You're dealing with a brutal breakup, a messy divorce, a situationship from hell. You are feeling small. Your hear... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi—I see you. You're dealing with a brutal breakup, a messy divorce, a situationship from hell. You are feeling small. Your heart's been through it, and some days just getti... More
Who might be a good fit for Sophia?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Sophia Creede. Her trauma-informed approach, combined with therapies like CBT and ACT, supports individuals working through complex emotional and relational challenges across various life stages. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
FRANCIS DANIELS
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have be... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 8 years. I help adults with... More
Who might be a good fit for Francis?
Clients working through challenges such as anxiety, ADHD, or life transitions and looking for therapy support might engage well with Francis Daniels’ approach. Her use of Acceptance and Commitment Therapy alongside Christian counseling offers a compassionate and flexible framework, especially for children, teens, adults, and bariatric patients navigating significant health and emotional changes. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
JOHN DAILEY
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl... More
Who might be a good fit for John?
John Dailey may align well with adults who are working through issues such as ADHD, depression, or trauma. His proficiency in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might be particularly beneficial for those seeking resilience and coping skills, while his experience in supporting LGBTQ+ mental health and veterans' mental health could provide a level of understanding and connection for these communities. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
PAIGE ACHTEN
I’m Paige Achten, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Certified Mental Health & Nutrition Clinical Special... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I’m Paige Achten, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I’m passionate about helping p... More
Dallas, TX
Acceptance and Commitment Therapy (ACT)
KIM KENNEDY
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie... More
Therapist
Offers online care for Dallas, Texas
LCSW|LISW
Female
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship... More
Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
KATHRYN CHACRA
I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting ad... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting adults and teens with ADHD and those navigating... More
Who might be a good fit for Kathryn?
Kathryn Chacra may support individuals who want to explore neurodiversity and emotional eating through a therapy-informed lens. Her compassionate and personalized approach incorporates evidence-based methods like ACT, CBT, and DBT to help clients develop practical strategies for managing ADHD, grief, and relationship challenges. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
JOSEPHINE VUCHANSU
Welcome to my platform! I am Dr. Josephine Vuchansu, board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, DNP).... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Welcome to my platform! I am Dr. Josephine Vuchansu, board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, DNP). I earned my Doctor of Nursing Practice Degr... More
Who might be a good fit for Josephine?
People experiencing anxiety or depression and looking for a therapist with experience in working with young adults might consider Josephine Vuchansu’s style of care. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients in developing practical skills and gaining a clearer understanding of their mental health. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
ASHLEY GRIFFIN
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate li... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I speciali... More
Who might be a good fit for Ashley?
Ashley Griffin offers an approach that may suit individuals focusing on building resilience and coping skills during times of stress, grief, or life transitions. Using a trauma-informed, strength-based lens combined with Acceptance and Commitment Therapy and Person-Centered methods, she creates a compassionate space for clients to reconnect with their values and move forward with clarity. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Mary Okyere
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC|LCMHC
Female
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor ... More
Who might be a good fit for Mary?
Mary Okyere may be a match for those interested in a collaborative, strengths-based approach, particularly when facing stress related to family, relationships, or career challenges. She integrates mindfulness and evidence-based therapies like CBT and EFT to create a supportive space for clients committed to growth and lasting balance. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
Alicia Ottati
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with diff... More
Therapist
Offers online care for Dallas, Texas
LP
Female
Do you often find yourself feeling stuck in anxiety or depression and unable to fully engage in life? Are you struggling with difficult losses or unanticipated life changes? C... More
Who might be a good fit for Alicia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Alicia Ottati. Her collaborative and compassionate approach, grounded in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy, can provide support tailored to individuals managing life transitions, trauma, or the unique challenges faced by veterans and their families. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
ROBIN MCDAVIDRANSOM
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeti... More
Therapist
Offers online care for Dallas, Texas
LPC|LPCMH
Female
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tail... More
Who might be a good fit for Robin?
People seeking clarity around overwhelming emotions or support navigating personal growth may find Robin Mcdavid-ransom’s approach fitting. She emphasizes meeting clients where they are and tailoring evidence-based methods like ACT and DBT to create a compassionate space for developing practical skills and building resilience. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)
MAYRA ROBLESALVARADO
Healing is not always found in a linear path. With every new experience we encounter there is the potential and opportunity for ch... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Healing is not always found in a linear path. With every new experience we encounter there is the potential and opportunity for change. Hi, I'm Mayra, thank you for taking ... More
Who might be a good fit for Mayra?
Mayra Robles-alvarado may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or trauma. Her extensive experience in the medical field and her bilingual and bicultural background might particularly resonate with patients, caregivers, first responders, and medical professionals seeking a deeper understanding of their experiences within a culturally sensitive context. View Profile
Dallas, TX
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.