Dallas, TX Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
Pedro Lora
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from dive... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from diverse cultural, racial, and ethnic backgrounds,... More
Who might be a good fit for Pedro?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pedro Lora’s focused therapeutic work. Rooted in Cognitive Behavioral Therapy, he incorporates self-awareness and acceptance strategies to support diverse individuals and families across different life stages and cultural backgrounds. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
SMINK ACHILA
I am a certified Psychiatric/Mental Health Nurse Practitioner with more than 17 years of experience providing mental health care a... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
I am a certified Psychiatric/Mental Health Nurse Practitioner with more than 17 years of experience providing mental health care across the lifespan. I graduated from the Univ... More
Who might be a good fit for Smink?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Smink Achila. His approach blends evidence-based psychiatric care with holistic strategies, offering a collaborative space that respects each individual’s unique mental health journey. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Michelle Plamondon
Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disord... More
Therapist
Offers online care for Dallas, Texas
Female
Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disorders and has specialized training in Trauma Fo... More
Who might be a good fit for Michelle?
Michelle Plamondon may align well with adults who are working through issues such as anxiety or addiction. Her approach incorporates trauma-focused and emotionally focused therapies, with a sensitivity to cultural experiences that can support meaningful healing and growth. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Cristina Reamon
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ... More
Therapist
Offers online care for Dallas, Texas
Female
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha... More
Who might be a good fit for Cristina?
Cristina Reamon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood regulation. She offers a compassionate and personalized approach that draws from therapies like CBT, DBT, and ACT, creating a supportive space where clients can build emotional resilience and address challenges such as perfectionism and people-pleasing. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Frances Doggett
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the... More
Therapist
Offers online care for Dallas, Texas
LPC
Other
Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the University of Texas at Austin in 2007 and we... More
Who might be a good fit for Frances?
Those coping with trauma or pursuing personal growth in adolescent and teen mental health may find Frances Doggett’s approach to be well-aligned. Drawing from an eclectic mix of therapeutic methods, Frances creates a supportive space tailored to each individual's needs, including specialized care for behavioral challenges and PTSD. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Tenisha Johnson
Hello and thank you for coming! I am a Licensed Professional Counselor licensed with 15 years of experience in the field of child ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello and thank you for coming! I am a Licensed Professional Counselor licensed with 15 years of experience in the field of child welfare and mental health. My experience incl... More
Who might be a good fit for Tenisha?
Individuals working through challenges like trauma, anxiety, or family conflict may find support through the approach used by Tenisha Johnson. She integrates trauma-informed methods such as EMDR and Trauma-Focused CBT with a personalized, compassionate style that honors each client’s unique experiences. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Monica Hernandez
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working throu... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working through traumatic experiences, depression, anger m... More
Who might be a good fit for Monica?
Monica Hernandez may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based therapeutic framework. Her approach emphasizes client-driven goals and integrates evidence-based methods like cognitive behavioral and processing therapies to help individuals apply practical strategies in their daily lives. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Kenyon Arthur
Kenyon Arthur has been a therapist for over 20 years now. In therapy, Kenyon likes for his work with his clients to be based first... More
Therapist
Offers online care for Dallas, Texas
Male
Kenyon Arthur has been a therapist for over 20 years now. In therapy, Kenyon likes for his work with his clients to be based first and foremost on creating a safe, confidentia... More
Who might be a good fit for Kenyon?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Kenyon Arthur’s style of support. His approach centers on creating a safe, collaborative space where clients can explore difficult feelings and build personalized skills to move toward their goals. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
KIMBERLY DICKENS
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common respo... More
Who might be a good fit for Kimberly?
People experiencing difficulties with trust, intimacy, or the effects of trauma and sexual abuse and looking for a therapist with experience in cognitive behavioral therapy might consider Kimberly Dickens’ style of care. She provides a compassionate, safe space where clients can explore their strengths and work toward healthier patterns of thinking and behavior. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
STEVE SPOHR
I have been found to be very effective working with individuals that present with persistent mental illness to impaired profession... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs ... More
Who might be a good fit for Steve?
Steve Spohr may support individuals who want to explore managing dual diagnosis and addiction through a Cognitive Behavioral Therapy-informed lens. He works with clients facing the pressures of high-achieving careers and complex mental health concerns, offering a grounded approach that seeks to identify and address underlying challenges. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
ILIANA ESCANDON MORILLON
My name is Iliana Escandon Morillon and I am a Licensed Professional Counselor. I have experience working with individuals of all ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Iliana Escandon Morillon and I am a Licensed Professional Counselor. I have experience working with individuals of all ages and backgrounds. I enjoy helping my clie... More
Who might be a good fit for Iliana?
Clients in need of guidance around anxiety, addiction, or managing life’s stressors could benefit from Iliana Escandon Morillon’s approach. She combines evidence-based therapies with a collaborative, strengths-focused style to create a supportive space where clients feel empowered to address their challenges. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
STEPHANIE GARZA
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental healt... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My... More
Who might be a good fit for Stephanie?
Stephanie Garza may be a good match for people navigating mood disorders or life transitions who prefer a compassionate, evidence-based framework. Her approach integrates mindful, practical techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals seeking to manage stress, build coping skills, or foster personal growth in a safe and non-judgmental environment. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
MARLON MARTIN
Marlon Martin is an esteemed therapist located in the Pearland, Texas area, bringing over three decades of experience working with... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Marlon Martin is an esteemed therapist located in the Pearland, Texas area, bringing over three decades of experience working with individuals and couples. Clients seek Marlon... More
Who might be a good fit for Marlon?
Marlon Martin may align well with adults who are working through issues such as anxiety, depression, or substance abuse. He incorporates cognitive behavioral and existential approaches, offering support that emphasizes personal growth and uncovering untapped potential amid life’s challenges. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
JENNIFER RUSSELL BAKER
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health supp... More
Therapist
Offers online care for Dallas, Texas
CPC|LMHC|LPC
Female
I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse pop... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or self-esteem challenges might consider working with Jennifer Russell Baker. She creates a safe, compassionate environment where individuals of various ages can explore their emotions and develop practical tools, integrating approaches like CBT, EMDR, and mindfulness to promote healing and resilience. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
HEATHER SALDANA
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental hea... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My wo... More
Who might be a good fit for Heather?
Heather Saldana may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative, client-centered approach honors each person’s unique story and cultural background, supporting self-awareness and empowerment through thoughtful exploration of patterns and core beliefs. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
MARISA MONTES
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he... More
Who might be a good fit for Marisa?
Those coping with anxiety, grief, or life transitions may find Marisa Montes’s approach to be well-aligned. She integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build coping skills and move forward with clarity and resilience. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
KATHRYN FARISHTA
I am a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral h... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral healthcare. My compassion and dedication affor... More
Who might be a good fit for Kathryn?
Kathryn Farishta may be a strong resource for individuals looking to develop strategies for managing mood disorders or trauma-related challenges. Her approach blends cognitive behavioral therapy with supportive care, shaped by extensive experience across diverse psychiatric settings including emergency and inpatient services. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
FELICIA IHENAKA
As a board-certified psychiatric nurse practitioner with an extensive background working in a psychiatric setting and advanced tra... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
As a board-certified psychiatric nurse practitioner with an extensive background working in a psychiatric setting and advanced training in psychiatry care, I am passionate abo... More
Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, mood disorders, or trauma-related symptoms may connect with the techniques and structure offered by Felicia Ihenaka. Her background as a psychiatric nurse practitioner and use of cognitive behavioral therapy provide a comprehensive framework for addressing both emotional challenges and medication management across various adult age groups. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
THEOPHILUS UKA
Psychiatric Nurse Practitioner experienced in providing high-quality treatment to those who suffer from mental health illnesses. C... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
Psychiatric Nurse Practitioner experienced in providing high-quality treatment to those who suffer from mental health illnesses. Compassionate and experienced mental health pr... More
Who might be a good fit for Theophilus?
Theophilus Uka may be a good match for people navigating challenges like ADHD, anxiety, or bipolar disorder who prefer a cognitive behavioral therapy framework. His approach emphasizes tailored treatment plans and collaborative care, supporting patients through compassionate medication management and comprehensive mental health strategies. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
TAMIEKO ROGERS
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. Wit... More
Who might be a good fit for Tamieko?
Clients working through anxiety, depression, or mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Tamieko Rogers’s approach. She emphasizes creating a compassionate and safe space where clients can develop coping skills and build on their strengths toward lasting well-being. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.