Dallas, TX Cognitive Behavioral Therapy (CBT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Cognitive Behavioral Therapy (CBT)
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dallas, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Christine Harris
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are �... More
Therapist
Offers online care for Dallas, Texas
Female
Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growt... More
Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Harris’s approach. She integrates Cognitive Behavioral Therapy and Solution-Focused techniques to support growth and change, with experience addressing trauma and mood-related concerns across a wide age range. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
JESUS MONTELONGOCORTEZ
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past ... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through i... More
Who might be a good fit for Jesus?
Jesus Montelongocortez offers an approach that may suit individuals focusing on managing anxiety, healing from trauma, or improving their relationships. He integrates Cognitive Behavioral Therapy and couples counseling within a compassionate, personalized framework that supports clients in developing healthier coping strategies and communication skills. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
KELLIE MANDERFELD
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting in... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Be... More
Who might be a good fit for Kellie?
Those coping with career transitions or pursuing personal growth in their coping skills may find Kellie Manderfeld's approach to be well-aligned. Her use of Cognitive Behavioral Therapy (CBT) can be particularly helpful for those seeking to build resilience and navigate life's changes, and her background in career counseling and women's mental health could offer additional support for female clients across different age groups. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
VICTORIA BENSON
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 yea... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 years of experience in health care and 2 years o... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Victoria Benson. Her use of cognitive behavioral therapy provides a clear and supportive framework, especially suited for older adults seeking a thoughtful and individualized approach to mental health. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Angela Sheire
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from... More
Therapist
Offers online care for Dallas, Texas
Female
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from TXAngie Sheire is a licensed profess... More
Who might be a good fit for Angela?
Individuals focused on improving emotional balance while managing stress or mood difficulties may find support in Angela Sheire’s work. She integrates therapy approaches like CBT and DBT to help clients develop new perspectives and practical skills tailored to their unique life situations. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
STACIE MORGAN
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-cen... More
Who might be a good fit for Stacie?
Clients facing concerns such as anxiety, depression, or challenges related to family and relationships may connect with the techniques and structure offered by Stacie Morgan. Her client-centered approach, which integrates therapies like CBT, DBT, and play therapy, supports individuals across a wide age range in developing coping skills and resilience within a compassionate environment. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
JASMINE GRIFFIN
Welcome, I am so happy that you are HERE! My name is Jasmine, and I am a licensed professional counselor in the state of Texas. I ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome, I am so happy that you are HERE! My name is Jasmine, and I am a licensed professional counselor in the state of Texas. I have a bachelor's degree in sociology and cri... More
Who might be a good fit for Jasmine?
Individuals or couples navigating challenges related to parenting or military-related mental health may find alignment with the strategies and frameworks utilized by Jasmine Griffin. She integrates trauma-informed care and person-centered approaches to create a supportive space where clients can explore their stories and uncover personal meaning. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Maya Butler
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate Univer... More
Therapist
Offers online care for Dallas, Texas
Female
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate University, obtained in 2015. Specializing in anger... More
Who might be a good fit for Maya?
Maya Butler may align well with adults who are working through issues such as anxiety, anger management, or grief. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients recognize and shift difficult thought patterns, with a particular focus on supporting diverse populations including veterans and BIPOC individuals. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Who might be a good fit for Misbah?
Misbah Aziz may be a match for those interested in medication management, particularly when facing mental health concerns common in adulthood and later life. Her approach emphasizes personalized care, aiming to tailor treatment plans to the unique needs of each individual she supports. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evi... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evidence-based mental health care to individuals... More
Who might be a good fit for Eziaha?
Those managing concerns related to ADHD, Anxiety, Bipolar Disorder, or Trauma and PTSD may appreciate the methods Eziaha Ihediwah incorporates into her practice. With her background in psychiatric nursing and experience in various healthcare settings, she might be particularly attuned to individuals across different age groups, from school-aged children to young adults, who are seeking a holistic and evidence-based approach to mental health. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Dallas, Texas
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
STEPHANIE MCCOY
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anger management, coping skills, or depression may connect with the techniques and structure offered by Stephanie Mccoy. With a background in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy, Stephanie brings a unique blend of skills to support individuals in different age groups through their mental health journey. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Rebekka Hughes
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, ado... More
Therapist
Offers online care for Dallas, Texas
Female
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, adolescents and women. Rebekka has a special hea... More
Who might be a good fit for Rebekka?
Those coping with childhood trauma or pursuing personal growth in healing from anxiety may find Rebekka Hughes’s approach to be well-aligned. She integrates insight and acceptance into her work, creating a supportive space especially suited for children, adolescents, and women navigating these challenges. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
ANJANETTE MCCULLAR
I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of Education in Counseling and Development from ... More
Who might be a good fit for Anjanette?
Clients facing concerns such as stress management or challenges in peer relationships may connect with the techniques and structure offered by Anjanette Mccullar. Her collaborative approach emphasizes creating a respectful and safe environment where individuals can explore emotions and develop practical skills for lasting personal growth. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
ARIANNE ALLEN
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context ... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social ... More
Who might be a good fit for Arianne?
Arianne Allen may be a match for those interested in Emotionally Focused Therapy (EFT), particularly when facing challenges like anxiety or self-esteem issues. With her unique focus on understanding individuals in the context of their relationships and social identities, she may resonate with clients who feel misunderstood, are trapped in repeating patterns, or struggle to express their authentic selves. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.