Dallas, TX Dialectical Behavior Therapy (DBT) Therapists

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Dialectical Behavior Therapy (DBT)
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ... More
Therapist
Offers online care for Dallas, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof... More
Who might be a good fit for Dr Sharon?
Clients seeking structured support for anxiety, depression, or addiction-related challenges might consider working with Sharon Gough. Her approach blends Cognitive Behavioral Therapy with mindfulness techniques, focusing on present-moment awareness to help clients build coping skills and manage stress in healthier ways. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
ALIX FELLEY
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression,... More
Therapist
Offers online care for Dallas, Texas
LMHC|LPC
Female
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behav... More
Who might be a good fit for Alix?
Those managing concerns related to anxiety, depression, or coping skills may appreciate the methods Alix Felley incorporates into her practice. Drawing from a range of evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Collaborative Management and Assessment of Suicidality (CAMS), Alix's strength-based and individualized approach could be valuable for adults, particularly those navigating life transitions, stress, or trauma. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
Peggy Bonas
Peggy has helped thousands of clients through traumas and addictions. These struggles can also affect people in ways that present ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Peggy has helped thousands of clients through traumas and addictions. These struggles can also affect people in ways that present as anxiety, anger, depression, dysregulated e... More
Who might be a good fit for Peggy?
Peggy Bonas may be a strong resource for individuals looking to develop strategies for managing trauma, addiction, and related emotional challenges. Her integrative approach, incorporating Brainspotting and trauma-informed modalities, supports clients in moving beyond past wounds toward new perspectives and healthier coping patterns. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
JESSIKA VAZQUEZ
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia... More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, ADHD, and depression may connect with the techniques and structure offered by Jessika Vazquez. Ms. Vazquez's approach, which includes Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), could particularly resonate with those seeking to discover their identity and purpose. Her ability to provide care in both English and Spanish could be beneficial for bilingual clients. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dallas, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
DARIA JORDAN
Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, an... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, and life transitions with compassion and suppor... More
Dallas, TX
Dialectical Behavior Therapy (DBT)
ZANDERA WILLIAMS
Greetings! I'm Zandra. I’m a licensed professional counselor in Texas, specializing in anxiety, depression, and life transitions... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Greetings! I'm Zandra. I’m a licensed professional counselor in Texas, specializing in anxiety, depression, and life transitions. Implementing therapy into your journey can ... More
Who might be a good fit for Zandera?
Zandera Williams may support individuals who want to explore emotional regulation and personal growth through a therapy-informed lens. She integrates evidence-based methods like CBT and DBT to create a safe, empowering space where older adults can work through challenges such as anxiety, grief, or family conflict. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
TINASHE GOMBAKOMBA
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with dep... More
Who might be a good fit for Tinashe?
Tinashe Gombakomba may be a good match for people navigating depression, anxiety, or relationship challenges who prefer a therapy framework that combines cognitive-behavioral and relational approaches. Her warm, empathic style creates a safe space where clients can explore personal growth and healing while developing practical coping skills tailored to their individual needs. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
Nicole Giles
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, trauma, or substance abuse may appreciate the methods Nicole Giles incorporates into her practice. Her work often integrates trauma-focused therapies and cognitive behavioral approaches, supporting clients ready to engage actively in their healing and growth. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
DANA TAMASI
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea... More
Therapist
Offers online care for Dallas, Texas
LCSW|LICSW
Female
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of... More
Dallas, TX
Dialectical Behavior Therapy (DBT)
ANGELICA QUICK
Welcome! My name is Angelica Quick. I hold a master’s degree in counseling and I am a National Board Certified Counselor. I am a... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome! My name is Angelica Quick. I hold a master’s degree in counseling and I am a National Board Certified Counselor. I am also a Licensed Professional Counselor-Supervi... More
Who might be a good fit for Angelica?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and Dialectical Behavior Therapy might consider Angelica Quick’s style of care. She integrates an eclectic approach that addresses emotional, physical, mental, and social wellbeing, supporting individuals, couples, and families through a range of challenges including grief, relationship issues, and life transitions. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
GLORIA SAMUEL
I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and o... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and over five years of dedicated experience. I spe... More
Dallas, TX
Dialectical Behavior Therapy (DBT)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
OMAIRA GARCIA
Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stress... More
Who might be a good fit for Omaira?
Omaira Garcia may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the stresses of life transitions. Her use of evidence-based approaches like CBT, DBT, and EMDR, combined with experience supporting military and first responder communities, offers a supportive environment for those seeking practical tools and compassionate understanding. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
Arturo Ocampo
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of st... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of stability and self-worth. They may face struggl... More
Who might be a good fit for Arturo?
Arturo Ocampo may be a match for those interested in trauma-informed therapy, particularly when facing challenges related to self-esteem, emotional connection, or interpersonal relationships. His client-centered, holistic approach integrates various therapeutic methods tailored to support healing and resilience in a compassionate and personalized environment. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
SOLOMON RICHBERG
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and crea... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is... More
Dallas, TX
Dialectical Behavior Therapy (DBT)
PAMELEA CHAPPELLELYONS
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 1... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience... More
Who might be a good fit for Pamelea?
People seeking clarity around life transitions or support navigating challenging times may find Pamelea Chappellelyons’ approach fitting. With a focus on trauma, racism, and women’s mental health, she offers a safe space for individuals to express their experiences and receive coping tools to reinvent themselves and create a better world. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)
BARKAT ALI
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Male
Hello, I graduated from the Liaquat University of Medical and Health Sciences (LUMHS), Jamshoro Sindh, with a Bachelor of Medicine and a Bachelor of Surgery (MBBS). I also obt... More
Who might be a good fit for Barkat?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Barkat Ali. His integrative and culturally sensitive approach supports clients across the lifespan in fostering holistic well-being and improving quality of life. View Profile
Dallas, TX
Dialectical Behavior Therapy (DBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.