Dallas, TX Reality Therapy Therapists

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Reality Therapy
KEVIN GARZA
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a ... More
Who might be a good fit for Kevin?
People seeking clarity around personal growth or support navigating young adulthood and middle age may find Kevin Garza’s approach fitting. He integrates cognitive behavioral and reality therapy techniques to help clients address challenges like anxiety, ADHD, and self-esteem while fostering a deeper understanding of their goals and potential. View Profile
Dallas, TX
Reality Therapy
STEPHANIE CHAVEZ
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have been practicing for 5 years. I specialize in ... More
Who might be a good fit for Stephanie?
Stephanie Chavez offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help clients build resilience and improve emotional well-being in the context of life transitions and interpersonal difficulties. View Profile
Dallas, TX
Reality Therapy
DIANNE DABNEY
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people f... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. ... More
Who might be a good fit for Dianne?
Individuals navigating challenges like anxiety, mood disorders, or relationship concerns may find support through the approach used by Dianne Dabney. She creates a safe and welcoming space, using a blend of cognitive behavioral techniques and motivational interviewing to help clients feel heard and better equipped to manage their experiences. View Profile
Dallas, TX
Reality Therapy
MARGIE HARPER
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Clients working through burnout and looking for cognitive behavioral therapy support might engage well with Margie Harper’s approach. She emphasizes a collaborative process that integrates mindfulness, creative expression, and attention to mind-body-soul balance to help individuals reconnect with their priorities and develop practical strategies for greater fulfillment. View Profile
Dallas, TX
Reality Therapy
THEATRIC THOMPSON
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervent... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in... More
Who might be a good fit for Theatric?
Clients in need of guidance around family conflict or peer relationships could benefit from Theatric Thompson’s approach. His energetic and accountable style, combined with a focus on adolescent behavioral health and cognitive-behavioral techniques, supports teens and their families working toward meaningful change. View Profile
Dallas, TX
Reality Therapy
CORYNTHIA REECE
While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not giv... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not give up on yourself” and the goals you have fo... More
Who might be a good fit for Corynthia?
People seeking clarity around their past experiences or support navigating personal growth may find Corynthia Reece’s approach fitting. She emphasizes building a trusting, conversational space where clients can explore their strengths and challenges, including trauma and identity, without judgment. View Profile
Dallas, TX
Reality Therapy
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Dallas, Texas
LCPC|LPC|LCMHC|LMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
Dallas, TX
Reality Therapy
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Reality Therapy
Dallas, TX
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dallas, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Reality Therapy
Dallas, TX
Nathan Kortu
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta... More
Who might be a good fit for Nathan?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Nathan Kortu. His multicultural and Christian counseling background, combined with cognitive behavioral and solution-focused methods, provides a supportive space for individuals from diverse cultures to work through personal and relational challenges. View Profile
Reality Therapy
Dallas, TX
Jacob Wasonga
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most ch... More
Therapist
Offers online care for Dallas, Texas
Male
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most challenging transitions. He specializes in supp... More
Who might be a good fit for Jacob?
Clients seeking structured support for managing depression, anxiety, or relationship challenges might consider working with Jacob Wasonga. He integrates evidence-based methods like the Gottman Method and Integrative Behavioral Couple Therapy within a warm, individualized setting to help clients navigate complex life transitions and foster meaningful personal growth. View Profile
Reality Therapy
Dallas, TX
IJEOMA OSUJI
My name is Ijeoma Osuji, DNP, PMHNP-BC. I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner with a doctorate degr... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
My name is Ijeoma Osuji, DNP, PMHNP-BC. I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner with a doctorate degree that has been in practice for five years. ... More
Who might be a good fit for Ijeoma?
Clients working through mood disorders and looking for psychodynamic support might engage well with Ijeoma Osuji’s approach. She integrates medication management with a holistic view of mental health, aiming to address both emotional and physical aspects for adults facing challenges like anxiety, depression, and trauma. View Profile
Reality Therapy
Dallas, TX
ERICA BINGHAM
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I ha... More
Who might be a good fit for Erica?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Erica Bingham. Her warm and direct style integrates cognitive and solution-focused approaches, creating a compassionate space tailored to each individual’s unique needs. View Profile
Reality Therapy
Dallas, TX
MARISSA LONNGI
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been o... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking... More
Who might be a good fit for Marissa?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Marissa Lonngi. She integrates mindfulness and cognitive behavioral techniques tailored to each person’s unique journey, offering guidance that respects both emotional depth and practical growth. View Profile
Reality Therapy
Dallas, TX
TRACI PERRY
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approac... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I ... More
Who might be a good fit for Traci?
Traci Perry may be well-suited to individuals who value compassionate, insight-driven therapy in managing life transitions and emotional challenges. She emphasizes meeting clients where they are, using approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy to help build practical coping skills during times of change. View Profile
Reality Therapy
Dallas, TX
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care. View Profile
Reality Therapy
Dallas, TX
MARISA MONTES
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he... More
Who might be a good fit for Marisa?
Those coping with anxiety, grief, or life transitions may find Marisa Montes’s approach to be well-aligned. She integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build coping skills and move forward with clarity and resilience. View Profile
Reality Therapy
Dallas, TX
EDNA LERMA
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional wel... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passio... More
Who might be a good fit for Edna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Edna Lerma’s approach to be well-aligned. She integrates trauma-informed care and solution-focused techniques to support children, teens, and young adults in building resilience and navigating complex emotional challenges. View Profile
Reality Therapy
Dallas, TX
VANESSA RICHARDSON
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, mo... More
Who might be a good fit for Vanessa?
Those managing concerns related to anxiety, self-esteem, or career difficulties may appreciate the methods Vanessa Richardson incorporates into her practice. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults and older adults in building resilience and finding personal strengths. View Profile
Reality Therapy
Dallas, TX
DEEPA SEETEPALLI
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the fir... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health ... More
Who might be a good fit for Deepa?
Clients working through anxiety, depression, or challenges with self-care and looking for Cognitive Behavioral Therapy support might engage well with Deepa Seetepalli’s approach. She emphasizes creating a safe, welcoming space where clients can build assertive communication and healthy boundaries to enhance overall well-being. View Profile
Reality Therapy
Dallas, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.