Dallas, TX Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
Francesca Patrick
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am inspired by the courage it takes to grow, he... More
Who might be a good fit for Francesca?
Francesca Patrick may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. Her warm, compassionate style combined with a blend of solution-focused and person-centered therapies creates a supportive space for clients from diverse backgrounds, including military populations and young adults, to explore different perspectives and move forward. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
Pamela Lane
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the pri... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the privilege of working with a diverse range of ind... More
Who might be a good fit for Pamela?
People experiencing mood disorders or those wanting to strengthen their coping skills could benefit from Pamela Lane’s focused therapeutic work. With extensive experience supporting adults and adolescents through a wide range of mental health and behavioral challenges, she creates a space that welcomes many different life transitions and concerns. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
WHITNEY JOYNER
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working wi... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adolescents for many years. I... More
Who might be a good fit for Whitney?
Clients facing concerns such as anxiety, ADHD, or family conflict may connect with the techniques and structure offered by Whitney Joyner. She integrates approaches like Cognitive Behavioral Therapy and Child Parent Psychotherapy to tailor support for children, adolescents, and adults working through these challenges. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
KRISTINA SAUCEDA
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self.... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC),... More
Who might be a good fit for Kristina?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Kristina Sauceda. She integrates methods such as EMDR and gender-affirming therapy to create a compassionate space that respects each person’s unique journey toward healing and authenticity. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
DANIELLE RUSSELL
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding... More
Who might be a good fit for Danielle?
Danielle Russell may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrated approach combines evidence-based therapies like CBT and Motivational Interviewing with a holistic perspective on both mental and physical health, supporting clients across childhood through young adulthood in a compassionate, collaborative environment. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
SHAMEKA TURNER
I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent ov... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent over a decade helping people through some of li... More
Who might be a good fit for Shameka?
Shameka Turner may be a good match for people navigating addiction and related emotional challenges who prefer a supportive, empowerment-focused framework. Her approach integrates trauma-informed therapies and practical coping strategies, offering guidance that addresses both substance misuse and the broader impacts on mental health and life transitions. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
ILEANA RODRIGUEZ
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a de... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive... More
Who might be a good fit for Ileana?
Ileana Rodriguez may work particularly well with those looking to build skills around managing anxiety, trauma, and self-esteem challenges. She integrates mindfulness and narrative techniques within a compassionate, culturally sensitive space, supporting clients across different ages to foster resilience and personal growth. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
COURTLYN HALE
Hi! I am Courtlyn Hale, M.Ed., LPC (#83067), a well-versed counselor in Texas who has undergone extensive training in complex trau... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I am Courtlyn Hale, M.Ed., LPC (#83067), a well-versed counselor in Texas who has undergone extensive training in complex trauma. With a graduate degree in Clinical Mental... More
Who might be a good fit for Courtlyn?
Courtlyn Hale may be a match for those interested in trauma-informed approaches, particularly when facing complex trauma or PTSD. She integrates EMDR and solution-focused techniques to support individuals in developing practical skills for healing and adaptive growth. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
PEGGY YODER
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and ... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and families learn to love and relate to one anot... More
Who might be a good fit for Peggy?
Peggy Yoder may support individuals who want to explore relational healing through a therapy-informed lens. She works with clients facing deep relational distress, integrating approaches like Emotionally Focused Therapy and the Gottman Method to foster understanding and build healthier connections. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
KRISTIN DANNER
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their cur... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managi... More
Who might be a good fit for Kristin?
Kristin Danner may be a strong resource for individuals looking to develop strategies for managing chronic mental health conditions or feeling overwhelmed by life transitions. Her approach combines symptom management with exploring deeper root causes, using evidence-based therapies tailored to support healing and personal growth. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
GLADYS AMADOR
As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidenc... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidence-based therapies to help empower families, g... More
Who might be a good fit for Gladys?
Those coping with anxiety, depression, or trauma may find Gladys Amador’s approach to be well-aligned. She offers a bilingual, compassionate environment that emphasizes evidence-based methods to support healing and resilience for individuals and families. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
RELINDIS NDIFORNGABESONG
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting ind... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello and welcome. I am a Licensed Clinical Social Worker (LCSW) based in Texas with over seven years of experience supporting individuals living with severe and persistent me... More
Who might be a good fit for Relindis?
Relindis Ndiforngabesong may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that honors each person’s unique story and uses tailored evidence-based methods to help build resilience and practical coping skills. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
ASHLEY BRYANT
Are you feeling overwhelmed, constantly overthinking, or struggling to keep up with the demands of life? When anxiety, stress, or ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Are you feeling overwhelmed, constantly overthinking, or struggling to keep up with the demands of life? When anxiety, stress, or depression start affecting your relationships... More
Who might be a good fit for Ashley?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Ashley Bryant’s approach. She incorporates mindfulness and solution-focused strategies to help individuals build resilience and develop practical coping skills for everyday life. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
ADRIANA GONZALEZGUERRERO
Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy d... More
Who might be a good fit for Adriana?
Clients seeking structured support for anxiety, grief, or family conflict might consider working with Adriana Gonzalezguerrero. Her background in both general medicine and therapy offers a unique perspective that integrates physical and mental health, providing care in English and Spanish for individuals and families ready to make meaningful changes. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
Kimberly Justice
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat ve... More
Nurse Practitioner
Offers online care for Dallas, Texas
APRN/NP
Female
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat veteran. My experience in emergency and behavio... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing mood and trauma-related challenges could benefit from Kimberly Justice’s approach. Her combined experience as a psychiatric nurse practitioner and military veteran informs a holistic, personalized care style that integrates medication options with mindfulness and cognitive behavioral techniques. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
MICAH GAMEZ
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 12 years of practice experience in a variety of settings which i... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 12 years of practice experience in a variety of settings which include: schools, in-patient and outpatient be... More
Who might be a good fit for Micah?
Micah Gamez may align well with adults who are working through challenges such as anxiety, trauma, or substance use. Her culturally sensitive and strengths-based approach, combined with a variety of therapeutic methods, offers support tailored to diverse backgrounds and experiences through virtual sessions. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
MARIA CARBALLO
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My app... More
Who might be a good fit for Maria?
Maria Carballo may be a match for those interested in a personalized, solution-focused approach, particularly when facing anxiety, depression, or challenges with self-esteem. She offers a supportive space where clients can explore emotions and develop practical strategies tailored to their unique needs and goals. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
Melissa Jensen
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm... More
Who might be a good fit for Melissa?
Melissa Jensen may be a match for those interested in an integrative, mindfulness-informed approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a compassionate, non-judgmental space that supports young adults and others in building resilience and developing practical skills for lasting change. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)
RHONDA PUPELLA
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spirit... More
Who might be a good fit for Rhonda?
Rhonda Pupella offers an approach that may suit individuals focusing on healing emotional challenges such as anxiety, depression, or trauma while building new coping skills. Her educational and respectful style, combined with options for Christian counseling and cognitive behavioral techniques, supports clients moving at their own pace toward lasting change. View Profile
Dallas, TX
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.