Dallas, TX Supportive Therapists

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Supportive
JESSICA WATSON
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelme... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelmed, burned out, or stuck. I’ve worked in hos... More
Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities. View Profile
Dallas, TX
Supportive
CARA GIBSON
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battli... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who stru... More
Who might be a good fit for Cara?
Individuals focused on improving emotional connection while managing family or relationship challenges may find support in Cara Gibson’s work. Her use of Emotionally Focused Therapy and supportive techniques can offer a compassionate space for adults, couples, and families navigating issues such as anxiety, depression, or conflict resolution. View Profile
Dallas, TX
Supportive
ELIZABETH PARRISH
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degre... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passi... More
Who might be a good fit for Elizabeth?
Elizabeth Parrish may support individuals who want to explore healing from anxiety, depression, or trauma through a cognitive-behavioral and dialectical behavior therapy-informed lens. She fosters a collaborative and authentic space where clients can build coping skills and work toward greater clarity and confidence amid life’s stresses. View Profile
Dallas, TX
Supportive
TARIRO MATSIKIRE
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and... More
Who might be a good fit for Tariro?
Clients in need of guidance around emotional well-being could benefit from Tariro Matsikire's approach. With specialized care for both children and adults facing mental health challenges such as depression, anxiety, bipolar disorder, and PTSD, Tariro creates a nurturing environment where individuals of all ages can express their emotions and work towards resilience and coping strategies. View Profile
Dallas, TX
Supportive
STEPHANIE BANKSTON
Great to meet you! I am a USAF veteran with over 22 yrs of experience in the healthcare field. I feel that Psychiatry is definite... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Great to meet you! I am a USAF veteran with over 22 yrs of experience in the healthcare field. I feel that Psychiatry is definitely my calling as I put 100% effort into my cl... More
Who might be a good fit for Stephanie?
Clients in need of guidance around emotional challenges could benefit from Stephanie Bankston’s approach. Drawing on her extensive healthcare background and commitment to collaborative care, she supports individuals managing issues such as mood disorders, ADHD, and family conflict with a compassionate and team-oriented style. View Profile
Dallas, TX
Supportive
TANYA TRUJILLO
I have had the privilege of offering compassionate care to individuals facing a wide range of mental health challenges. My approac... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I have had the privilege of offering compassionate care to individuals facing a wide range of mental health challenges. My approach is centered on creating a welcoming, suppor... More
Who might be a good fit for Tanya?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tanya Trujillo. Her collaborative and compassionate approach, combined with expertise in medication management and supportive psychoeducation, offers tailored care especially attuned to adults including first responders, veterans, and women’s mental health. View Profile
Dallas, TX
Supportive
MA CAMILLE TABTAB
Ma Camille Tabtab, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Ma Camille Tabtab, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in healthcare, focusing on emergency and mental... More
Who might be a good fit for Ma Camille?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Ma Camille Tabtab incorporates into her practice. Her supportive approach, combined with broad international experience and expertise in emergency mental health, offers personalized care tailored to individuals seeking thoughtful psychiatric consultation. View Profile
Dallas, TX
Supportive
NOE RIOS
I chose to enter the mental health field after seeing how loss affected people I love. I'm a Licensed Professional Counselor (LPC)... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I chose to enter the mental health field after seeing how loss affected people I love. I'm a Licensed Professional Counselor (LPC) in Texas serving clients both in-person and ... More
Who might be a good fit for Noe?
Clients working through substance misuse or mood disorders and looking for cognitive therapy support might engage well with Noe Rios's approach. As a Licensed Professional Counselor with a background in cultural anthropology, his wide-ranging experience in the mental health field, particularly in substance abuse and individual counseling, could offer a unique perspective to those seeking to overcome their struggles. His use of solution-focused and supportive approaches may also be beneficial to clients of different ages, from young adults to older individuals. View Profile
Dallas, TX
Supportive
RISIKAT LAWAL
What good health means to me Hi, my name is Reesey! Good health, to me, is about achieving balance — physically, mentally, and... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
What good health means to me Hi, my name is Reesey! Good health, to me, is about achieving balance — physically, mentally, and socially. It’s not just the absence of ill... More
Who might be a good fit for Risikat?
Individuals focused on improving overall well-being while managing conditions like depression, anxiety, or bipolar disorder may find support in Risikat Lawal’s work. She integrates holistic psychiatric care with medication management and supportive techniques, aiming to empower adults and older adults to take an active role in their mental health journey. View Profile
Dallas, TX
Supportive
VANESSA VEGA
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Texas after living a few years on Alas... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Texas after living a few years on Alaska! I received my Master of Rehabilitation Co... More
Who might be a good fit for Vanessa?
Vanessa Vega may align well with adults who are working through issues such as anxiety or depression. She integrates cognitive behavioral therapy and motivational interviewing to help clients develop practical coping skills for everyday challenges. View Profile
Dallas, TX
Supportive
MAAME S OBIRIBOATENG
I am a board-certified Psychiatric Nurse Practitioner, specializing in psychopharmacology, medication management. I received my Ba... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner, specializing in psychopharmacology, medication management. I received my Bachelors at UT Arlington and Master’s Degree... More
Who might be a good fit for Maame S?
Maame S Obiriboateng may be a strong resource for individuals looking to develop strategies for managing mood disorders or coping with trauma. Her background in psychiatric nursing and her specialization in psychopharmacology could resonate with those seeking a provider who can integrate medication management into their therapeutic journey, particularly among young adults and the older population. View Profile
Dallas, TX
Supportive
SANDHYA NAIR
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy i... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy is meant to be a space of mutual collaboration... More
Who might be a good fit for Sandhya?
Those managing concerns related to anxiety or navigating men's and women's mental health issues may appreciate the methods Sandhya Nair incorporates into her practice. With a unique understanding of minority stressors and cultural trauma, especially in the South Indian-American community, she offers a trauma-informed, culturally sensitive approach that includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, which could resonate with individuals of all ages seeking to embrace their inner strength. View Profile
Dallas, TX
Supportive
BLESSING BENJAMIN
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize you... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize your mental well-being. I accept clients with ps... More
Who might be a good fit for Blessing?
Blessing Benjamin may work particularly well with those looking to build skills around managing complex psychiatric symptoms and improving overall mental wellness. Her holistic approach combines medication management with counseling and lifestyle strategies, supporting clients from adolescence through young adulthood who face challenges like anxiety, mood disorders, or trauma. View Profile
Dallas, TX
Supportive
JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Jelilat Buhari may be a match for those interested in Compassion Focused and Supportive therapy, particularly when facing anxiety, depression, or mood disorders. Her unique work experiences and passion for helping clients struggling with mental illness could be especially beneficial for school-aged children, teenagers, and young adults. Her ability to provide both medication management and supportive psychotherapy may offer comprehensive support for these individuals. View Profile
Dallas, TX
Supportive
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Dallas, Texas
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Dallas, TX
Supportive
RASHEEDAT KOLEOSHO
Hi, I am Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over a decade of experience in mental health ca... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hi, I am Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over a decade of experience in mental health care. I specialize in treating depression, anxi... More
Who might be a good fit for Rasheedat?
People seeking clarity around managing mood disorders or support navigating middle adulthood may find Rasheedat Koleosho’s approach fitting. Her holistic, evidence-based methods combined with expertise in medication management provide a supportive framework for those addressing challenges like depression, anxiety, and PTSD. View Profile
Dallas, TX
Supportive
OLUFUNKE JINADU
As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental hea... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental health. I have worked in health care for more th... More
Who might be a good fit for Olufunke?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Olufunke Jinadu’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering support tailored to youth and young adults navigating complex mental health challenges. View Profile
Dallas, TX
Supportive
KASUMA AWOLOLA
Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I hel... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I help clients across life span such as children, ... More
Who might be a good fit for Kasuma?
Individuals managing concerns related to anxiety, bipolar disorder, or depression may appreciate the methods Kasuma Awolola incorporates into her practice. With a focus on medication management paired with brief supportive therapy, she works with clients across the lifespan—including older adults—to help restore stability and promote overall well-being. View Profile
Dallas, TX
Supportive
SHAMEKA TURNER
I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in admini... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organizatio... More
Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions. View Profile
Dallas, TX
Supportive
CHERYL BOYLAND
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee... More
Who might be a good fit for Cheryl?
Cheryl Boyland may align well with adults who are working through issues such as career stress or relational challenges. She provides a collaborative and nonjudgmental space, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients build coping skills and foster personal growth. View Profile
Dallas, TX
Supportive

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.