Del Valle, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Del Valle, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Del Valle, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Del Valle, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Del Valle, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Del Valle, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Del Valle, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Del Valle, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Del Valle, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Del Valle, TX
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Del Valle, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Del Valle, TX
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ... More
Therapist
Offers online care for Del Valle, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav... More
Who might be a good fit for Pamela?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Pamela Sterling’s focused therapeutic work. She incorporates cognitive behavioral therapy and mindfulness-based strategies to help clients reframe challenges and build resilience through a collaborative, trusting relationship. View Profile
Self-help Apps
Del Valle, TX
SANDHYA NAIR
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy i... More
Therapist
Offers online care for Del Valle, Texas
LCSW
Female
Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy is meant to be a space of mutual collaboration... More
Who might be a good fit for Sandhya?
Those managing concerns related to anxiety or navigating men's and women's mental health issues may appreciate the methods Sandhya Nair incorporates into her practice. With a unique understanding of minority stressors and cultural trauma, especially in the South Indian-American community, she offers a trauma-informed, culturally sensitive approach that includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, which could resonate with individuals of all ages seeking to embrace their inner strength. View Profile
Self-help Apps
Del Valle, TX
Stephanie Choo
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL wi... More
Therapist
Offers online care for Del Valle, Texas
Female
Stephanie is a Nationally Board-Certified Counselor (NCC), and an LPC. She graduated from Northwestern University, Evanston, IL with a Master's in Counseling. She is excited t... More
Who might be a good fit for Stephanie?
Clients seeking structured support for healing from trauma or working through grief might consider working with Stephanie Choo. Her approach integrates trauma-focused therapies like EMDR alongside cognitive and positive psychology techniques, creating space for clients to lead their healing while also being gently challenged when needed. View Profile
Self-help Apps
Del Valle, TX
Laurence Ouellette
Laurence Ouellette is a compassionate therapist and Licensed Professional Counselor (LPC) with a rich background in clinical menta... More
Therapist
Offers online care for Del Valle, Texas
Male
Laurence Ouellette is a compassionate therapist and Licensed Professional Counselor (LPC) with a rich background in clinical mental health. He obtained his M.Ed. from Cambridg... More
Who might be a good fit for Laurence?
Laurence Ouellette may be a good match for people navigating trauma, OCD, or mood disorders who prefer a cognitive-behavioral framework. His approach integrates family systems and EMDR techniques, offering flexible, empathetic support tailored to diverse backgrounds, including LGBTQ+ individuals and veterans, through online sessions. View Profile
Self-help Apps
Del Valle, TX
TAMARA MOBLEYWICKER
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages ... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am current... More
Who might be a good fit for Tamara?
Tamara Mobleywicker may be a strong resource for individuals looking to develop strategies for managing anxiety or improving coping skills. Drawing on her extensive experience with children and teens in school settings, she uses Cognitive Behavioral Therapy to build a collaborative and supportive relationship that helps clients of all ages work toward their personal goals. View Profile
Self-help Apps
Del Valle, TX
CORI EASTLONG
I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8... More
Who might be a good fit for Cori?
Cori East-long may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She emphasizes understanding the root causes of emotions and helping clients recognize triggers to shift negative thought patterns, creating space for personal growth and healing. View Profile
Self-help Apps
Del Valle, TX
IMANI BROWN
I’m a licensed mental health therapist with 5 years of experience specializing in trauma, self-care, and healthy boundaries. Ove... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
I’m a licensed mental health therapist with 5 years of experience specializing in trauma, self-care, and healthy boundaries. Over the years, I’ve worked in diverse setting... More
Who might be a good fit for Imani?
People seeking clarity around balancing a busy professional life or support navigating the demands of personal and work-related transitions may find Imani Brown’s approach fitting. Her straightforward, down-to-earth style creates a comfortable space for professional Black women to build confidence and develop practical coping skills amid burnout and fatigue. View Profile
Self-help Apps
Del Valle, TX
VANESSA VEGA
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Texas after living a few years on Alas... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Texas after living a few years on Alaska! I received my Master of Rehabilitation Co... More
Who might be a good fit for Vanessa?
Vanessa Vega may align well with adults who are working through issues such as anxiety or depression. She integrates cognitive behavioral therapy and motivational interviewing to help clients develop practical coping skills for everyday challenges. View Profile
Self-help Apps
Del Valle, TX
Shyra Jones
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her... More
Therapist
Offers online care for Del Valle, Texas
Female
Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her clients develop a treatment plan that may in... More
Who might be a good fit for Shyra?
Shyra Jones may work particularly well with those looking to build skills around managing negative self-talk and processing trauma. She integrates expressive arts and body awareness alongside talk therapy, offering a holistic approach that supports clients across a wide age range and diverse challenges. View Profile
Self-help Apps
Del Valle, TX
ASHLEY GARCIA
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? So... More
Therapist
Offers online care for Del Valle, Texas
LCSW
Female
Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up o... More
Who might be a good fit for Ashley?
Ashley Garcia may support individuals who want to explore emotional well-being through a compassionate and collaborative lens. She works with clients to identify underlying triggers and develop personalized strategies to regain balance in daily life. View Profile
Self-help Apps
Del Valle, TX
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Del Valle, Texas
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Self-help Apps
Del Valle, TX
MAYRA ROBLESALVARADO
Healing is not always found in a linear path. With every new experience we encounter there is the potential and opportunity for ch... More
Therapist
Offers online care for Del Valle, Texas
LCSW
Female
Healing is not always found in a linear path. With every new experience we encounter there is the potential and opportunity for change. Hi, I'm Mayra, thank you for taking ... More
Who might be a good fit for Mayra?
Mayra Robles-alvarado may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or trauma. Her extensive experience in the medical field and her bilingual and bicultural background might particularly resonate with patients, caregivers, first responders, and medical professionals seeking a deeper understanding of their experiences within a culturally sensitive context. View Profile
Self-help Apps
Del Valle, TX