El Paso, TX Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for El Paso, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
El Paso, TX
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for El Paso, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
El Paso, TX
Insomnia/Sleep Issues
MELISSA JAMESON
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life. View Profile
El Paso, TX
Insomnia/Sleep Issues
BRANDY BABIN
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your experience. As a dedicated board-certified P... More
Who might be a good fit for Brandy?
Clients working through challenges like anxiety or ADHD and looking for a supportive, medication-informed approach might engage well with Brandy Babin’s care. She integrates evidence-based therapies such as CBT and ACT with personalized medication management, emphasizing a holistic, collaborative partnership to foster resilience and overall well-being. View Profile
El Paso, TX
Insomnia/Sleep Issues
PEGGY BISSING
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical d... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and... More
Who might be a good fit for Peggy?
Clients facing concerns such as addiction, trauma, or anxiety may connect with the techniques and structure offered by Peggy Bissing. Her use of approaches like EMDR and Internal Family Systems supports healing through exploring underlying emotional experiences, which can be especially meaningful for those managing complex mental health challenges or life transitions. View Profile
El Paso, TX
Insomnia/Sleep Issues
UCHECHI DIBIA
Feeling overwhelmed by racing thoughts, constant worry, or persistent sadness? These symptoms, along with low motivation and lack ... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Feeling overwhelmed by racing thoughts, constant worry, or persistent sadness? These symptoms, along with low motivation and lack of focus, can make it hard to keep up with da... More
Who might be a good fit for Uchechi?
Uchechi Dibia may support individuals who want to explore symptom relief through a medication management-informed lens. Her approach combines thoughtful evaluation and ongoing follow-up to help those experiencing anxiety, depression, ADHD, or insomnia find steadier focus and improved daily functioning. View Profile
El Paso, TX
Insomnia/Sleep Issues
JORDON WASHINGTONTRAHAN
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy co... More
Therapist
Offers online care for El Paso, Texas
LCSW
Female
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a hea... More
Who might be a good fit for Jordon?
Those managing concerns related to life transitions may appreciate the methods Jordon Washingtontrahan incorporates into her practice. She emphasizes building on existing strengths to adapt to changes such as job shifts, loss, or new caregiving roles, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support middle-aged adults. View Profile
El Paso, TX
Insomnia/Sleep Issues
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care. View Profile
El Paso, TX
Insomnia/Sleep Issues
CHIKODILI OJI
Hello, my name is Chikodili Oji. I’m a psychiatric mental health nurse practitioner (PMHNP-BC) and I do medication management. ... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Hello, my name is Chikodili Oji. I’m a psychiatric mental health nurse practitioner (PMHNP-BC) and I do medication management. Whether you're struggling with anxiety, depr... More
Who might be a good fit for Chikodili?
Chikodili Oji may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and anxiety. She offers medication management alongside therapeutic support, aiming to help clients across a range of mental health challenges improve their overall well-being. View Profile
El Paso, TX
Insomnia/Sleep Issues
IJEOMA OSUJI
My name is Ijeoma Osuji, DNP, PMHNP-BC. I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner with a doctorate degr... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
My name is Ijeoma Osuji, DNP, PMHNP-BC. I live in Texas. I am a Psychiatric Mental Health Nurse Practitioner with a doctorate degree that has been in practice for five years. ... More
Who might be a good fit for Ijeoma?
Clients working through mood disorders and looking for psychodynamic support might engage well with Ijeoma Osuji’s approach. She integrates medication management with a holistic view of mental health, aiming to address both emotional and physical aspects for adults facing challenges like anxiety, depression, and trauma. View Profile
El Paso, TX
Insomnia/Sleep Issues
MELISSA COLLINS
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they ... More
Therapist
Offers online care for El Paso, Texas
LMHC|LPC
Female
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find ... More
Who might be a good fit for Melissa?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Melissa Collins. Her use of approaches like EMDR and DBT, combined with a safe, private space to explore emotions, supports individuals seeking to move beyond past difficulties and live more fully. View Profile
El Paso, TX
Insomnia/Sleep Issues
TARIRO MATSIKIRE
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and... More
Who might be a good fit for Tariro?
Tariro Matsikire offers an approach that may suit individuals focusing on managing mood disorders or navigating the complexities of mental health across childhood through young adulthood. Her practice blends compassionate care with evidence-based techniques, creating a supportive space where clients can develop resilience and personalized strategies for lasting well-being. View Profile
El Paso, TX
Insomnia/Sleep Issues
RENA MAUS
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in... More
Who might be a good fit for Rena?
Clients in need of guidance around managing anxiety or life transitions could benefit from Rena Maus’s approach. She integrates mindfulness and psychoeducation to help individuals uncover root causes and develop practical, structured solutions for navigating complex emotions. View Profile
El Paso, TX
Insomnia/Sleep Issues
Rosalia Martinez
Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
Life allows us to experience fulfillment, happiness, and security, but as all of us know we also encounter disappointments, losses, and setbacks. Sometimes we can easily navig... More
Who might be a good fit for Rosalia?
Rosalia Martinez may align well with adults who are working through issues such as anxiety, grief, or family conflict. Her approach emphasizes a non-judgmental, compassionate space where practical solutions and inner strength are cultivated, drawing on a variety of therapeutic methods to support clients through life’s uncertainties. View Profile
El Paso, TX
Insomnia/Sleep Issues
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
El Paso, TX
Insomnia/Sleep Issues
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
Clients in need of guidance around patterns in unhealthy or codependent relationships could benefit from Margaret Stone’s approach. She integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy to support individuals working toward building healthier connections and breaking free from recurring relational challenges. View Profile
El Paso, TX
Insomnia/Sleep Issues
KASUMA AWOLOLA
Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I hel... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I help clients across life span such as children, ... More
Who might be a good fit for Kasuma?
Clients working through mood disorders and seeking supportive therapy alongside medication management might engage well with Kasuma Awolola’s approach. Her practice emphasizes helping individuals across the lifespan regain stability and achieve optimal mental health through tailored, compassionate care. View Profile
El Paso, TX
Insomnia/Sleep Issues
WILLICIA TORAN
My professional healthcare journey began in 2008 as an eager nurse with a strong desire to help others. I understand the challenge... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
My professional healthcare journey began in 2008 as an eager nurse with a strong desire to help others. I understand the challenges faced to establish strong and healthy found... More
Who might be a good fit for Willicia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Willicia Toran’s approach to be well-aligned. Her blend of clinical experience and interpersonal psychotherapy creates a supportive, judgment-free space where children, teens, and young adults can build stronger foundations for mental wellness during transitional periods. View Profile
El Paso, TX
Insomnia/Sleep Issues
MARIE TANIFORM
I am a Doctor of Nursing Practice (DNP) and a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I diagnose,... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
I am a Doctor of Nursing Practice (DNP) and a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I diagnose, treat, and prescribe medication for children... More
Who might be a good fit for Marie?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Marie Taniform incorporates into her practice. Her holistic and solution-focused approach emphasizes collaboration and clarity, helping patients feel heard and empowered throughout their treatment. View Profile
El Paso, TX
Insomnia/Sleep Issues
LILIAN ANOWEY
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from N... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practici... More
Who might be a good fit for Lilian?
Lilian Anowey may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. Her approach, which integrates cognitive behavioral therapy and positive psychology, can offer practical tools for adults and couples seeking support through emotional difficulties or transitions such as separation. View Profile
El Paso, TX
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in El Paso, Texas

El Paso, Texas, a vibrant city with over 680,000 residents, is known for its rich blend of cultures, natural beauty, and proximity to the Franklin Mountains. Despite being a bustling border town, the need for mental health services is just as critical here.

Key Mental-Health Concerns for El Paso Residents

Common mental health conditions in El Paso include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Texas has a higher than average prevalence of mental health conditions.

Access to Care & Providers in El Paso

El Paso offers a robust network of public and private mental health services. Resources include crisis lines, community organizations like Emergence Health Network, and local initiatives aimed at increasing access to mental health treatment.

Therapies & Specialties

  • El Paso therapists commonly offer Cognitive Behavioral Therapy (CBT) to help manage mental health conditions.
  • EMDR and other trauma-focused care are readily available for individuals dealing with PTSD or other trauma-related disorders.
  • Unique local offerings include bilingual care, e-therapy, and support for veterans.

Local Policies & Stressors

Local stressors such as the cost of living, industry pressures, and the challenges faced by the large student population can contribute to mental health issues. Additionally, the city's unique position as a border town can lead to unique stressors and mental health needs.

Take the Next Step

If you or a loved one are seeking therapy in El Paso, Texas, don't hesitate. Find a licensed therapist in El Paso, Texas today and take the first step towards better mental health.