Garland, TX Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Garland, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Garland, TX
Coping Skills
VALERIE ARMSTRONG
I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found ... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found myself missing being a therapist and return a... More
Who might be a good fit for Valerie?
People experiencing grief or trauma and looking for a therapist with experience in trauma-informed care might consider Valerie Armstrong’s style of care. Her approach is grounded in acceptance and commitment therapy and is informed by a deep appreciation for diverse backgrounds, including LGBTQ+ affirming practices and support for older adults. View Profile
Garland, TX
Coping Skills
JULIE DOOLING
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counselin... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see th... More
Who might be a good fit for Julie?
Individuals or couples navigating challenges such as anxiety, grief, or relationship conflicts may find alignment with the strategies and frameworks utilized by Julie Dooling, where applicable. She emphasizes a collaborative, nonjudgmental approach that supports clients in exploring their goals and building coping skills through therapies like CBT and ACT. View Profile
Garland, TX
Coping Skills
OSWALDO GUTIERREZ
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a s... More
Therapist
Offers online care for Garland, Texas
LCSW
Male
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Original... More
Who might be a good fit for Oswaldo?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Oswaldo Gutierrez’s style of support. His approach emphasizes collaboration and practical coping skills, creating a welcoming space that respects diverse backgrounds and life experiences. View Profile
Garland, TX
Coping Skills
BEATRICE TOMLINSON
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's ... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my private practice and onl... More
Who might be a good fit for Beatrice?
Beatrice Tomlinson may be a good match for people navigating challenges like anxiety, ADHD, or parenting concerns who prefer a compassionate, flexible approach. She integrates various counseling techniques to tailor support for children, teens, and families managing everyday struggles and personal growth. View Profile
Garland, TX
Coping Skills
BRIDGET FOWLER
Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your rel... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your relationships, your sense of self — can quietl... More
Who might be a good fit for Bridget?
People seeking clarity around self-compassion or support navigating feelings of overwhelm and self-criticism may find Bridget Fowler’s approach fitting. She integrates Acceptance and Commitment Therapy with a focus on helping clients shift harsh inner dialogue toward kindness, particularly for those managing anxiety and depression. View Profile
Garland, TX
Coping Skills
KARLA AUCES
Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 17 years of experience working with children, teens, and ... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 17 years of experience working with children, teens, and adults. Most clients I work with seek therapy... More
Who might be a good fit for Karla?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Karla Auces’s approach. She integrates Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy to help clients of various ages build coping skills and foster emotional well-being, with options for virtual or in-office sessions. View Profile
Garland, TX
Coping Skills
CASEY UNGER
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with th... More
Who might be a good fit for Casey?
Individuals or couples navigating challenges like anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Casey Unger. Her use of Cognitive Behavioral Therapy helps clients identify and reframe negative thought patterns, fostering skills to manage emotions and move forward with greater self-awareness. View Profile
Garland, TX
Coping Skills
PAUL KING
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that plac... More
Therapist
Offers online care for Garland, Texas
LPC|LMHC
Male
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on list... More
Who might be a good fit for Paul?
Paul King may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or complex relationship challenges. His person-centered and holistic approach integrates mind, body, and spirit, creating a supportive space where healing at the core of the issue can foster lasting growth. View Profile
Garland, TX
Coping Skills
LAUREN GARCIA
Hey! I’m Lauren and my goal is to be your process partner on your therapy journey, helping you navigate big emotions and answer ... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hey! I’m Lauren and my goal is to be your process partner on your therapy journey, helping you navigate big emotions and answer tough questions. I feel privileged to be able... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, life transitions, or career challenges may connect with the techniques and structure offered by Lauren Garcia. She takes an eclectic approach, creating a collaborative space to explore emotions and personal stories with warmth and understanding. View Profile
Garland, TX
Coping Skills
IFEANYI EZEH
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin... More
Therapist
Offers online care for Garland, Texas
LPC
Male
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm... More
Who might be a good fit for Ifeanyi?
Clients facing concerns such as depression, anxiety, or grief may connect with the techniques and structure offered by Ifeanyi Ezeh. His eclectic approach, which integrates cognitive behavioral therapy alongside mindfulness and existential frameworks, can support individuals seeking compassionate guidance through life transitions and emotional challenges. View Profile
Garland, TX
Coping Skills
CHRISTOPHER MEDLEY
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023... More
Therapist
Offers online care for Garland, Texas
LPC
Male
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happ... More
Who might be a good fit for Christopher?
Clients seeking structured support for depression, anxiety, or substance use might consider working with Christopher Medley. His experience with young and middle-aged adults, combined with a motivational interviewing approach, can help those aiming to make meaningful changes in their mental health and coping skills. View Profile
Garland, TX
Coping Skills
ANGELICA QUICK
Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and a Licensed Professional Counselor-Supervisor... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, depression, or family dynamics may appreciate the methods Angelica Quick incorporates into her practice. She draws on an eclectic approach that integrates cognitive behavioral and dialectical behavior therapies, supporting clients through emotional, mental, and social challenges while honoring their individual values and strengths. View Profile
Garland, TX
Coping Skills
MELISSA BARRY
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas an... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help a... More
Who might be a good fit for Melissa?
Melissa Barry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She emphasizes creating a safe, welcoming space where adults can explore challenges and build coping skills using approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
Garland, TX
Coping Skills
JULIE ROSE
Hi! I'm a Licensed Professional Counselor (LPC) in Texas. I received my Masters from the West Texas A&M University and have been p... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in Texas. I received my Masters from the West Texas A&M University and have been practicing for over 20 years. I enjoy working ... More
Who might be a good fit for Julie?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Julie Rose’s approach. She integrates cognitive behavioral and trauma-focused therapies with a compassionate, faith-informed perspective, supporting those ready to engage actively in their personal growth. View Profile
Garland, TX
Coping Skills
ILIANA ESCANDON MORILLON
My name is Iliana Escandon Morillon and I am a Licensed Professional Counselor. I have experience working with individuals of all ... More
Therapist
Offers online care for Garland, Texas
LPC
Female
My name is Iliana Escandon Morillon and I am a Licensed Professional Counselor. I have experience working with individuals of all ages and backgrounds. I enjoy helping my clie... More
Who might be a good fit for Iliana?
Clients in need of guidance around anxiety, addiction, or managing life’s stressors could benefit from Iliana Escandon Morillon’s approach. She combines evidence-based therapies with a collaborative, strengths-focused style to create a supportive space where clients feel empowered to address their challenges. View Profile
Garland, TX
Coping Skills
VERONICA GARZA
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been ... More
Therapist
Offers online care for Garland, Texas
LPC
Female
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I e... More
Who might be a good fit for Veronica?
Clients facing concerns such as anxiety, grief, or challenges related to life transitions may connect with the techniques and structure offered by Veronica Garza. She incorporates a person-centered approach that emphasizes listening deeply and empowering clients to recognize their own strengths, supporting individuals across diverse ages and backgrounds. View Profile
Garland, TX
Coping Skills
BRIAN PERRY
Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years... More
Therapist
Offers online care for Garland, Texas
LPC
Male
Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (21 and a... More
Who might be a good fit for Brian?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Brian Perry. He creates a supportive space where adults can explore their challenges using an eclectic approach, including cognitive behavioral therapy and motivational interviewing, tailored to promote personal growth and emotional well-being. View Profile
Garland, TX
Coping Skills
GABRIELA RUIZ
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across me... More
Therapist
Offers online care for Garland, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice setting... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may work particularly well with those looking to build skills around coping with grief and managing anxiety. She creates a compassionate, nonjudgmental space that supports clients in confronting difficult emotions while drawing on their personal strengths and values to envision new possibilities. View Profile
Garland, TX
Coping Skills
TAMARA MOBLEYWICKER
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages ... More
Therapist
Offers online care for Garland, Texas
LPC
Female
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am current... More
Who might be a good fit for Tamara?
Those managing concerns related to anxiety, anger, or challenges in peer and school relationships may appreciate the methods Tamara Mobleywicker incorporates into her practice. Her use of Cognitive Behavioral Therapy and emphasis on a trusting, supportive counselor-client relationship aims to help clients of all ages recognize their potential and work toward meaningful growth. View Profile
Garland, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.