Garrison, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Garrison, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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Hello, I'm Kim, and welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, b...
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Hello, I'm Kim, and welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, but I assure you that I am an open-minded, non...
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Who might be a good fit for Kimberly?
People experiencing anxiety, ADHD, or challenges with anger management, or those wanting to strengthen their coping skills, could benefit from Kimberly Williams’s focused therapeutic work. Her client-centered approach, grounded in cognitive behavioral therapy and a strengths perspective, creates a supportive space where individuals can explore their goals with honesty and respect.
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Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disord...
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Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disorders and has specialized training in Trauma Fo...
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Who might be a good fit for Michelle?
Michelle Plamondon may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma. Her trauma-focused and emotionally centered approach, combined with her experience across diverse care settings and commitment to supporting minority populations, offers a thoughtful framework for those seeking meaningful mental health support.
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Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ...
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Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit...
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Who might be a good fit for Wendy?
Those coping with anxiety, depression, or bipolar disorder may find Wendy Rogers’ approach to be well-aligned. She emphasizes collaboration and individualized care, creating a supportive environment where clients feel empowered to work toward wellness at their own pace.
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My professional experience working within counseling has allowed me to become skilled and comfortable in delivering solution focus...
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My professional experience working within counseling has allowed me to become skilled and comfortable in delivering solution focused therapy. My theoretical orientation aligns...
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Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in relationships may find Heather Garcia’s approach to be well-aligned. Her integration of solution-focused techniques alongside diverse therapeutic modalities, including the Gottman Method for couples and Rational Emotive Behavioral Therapy, supports a tailored experience that attends to both individual and relational needs.
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Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated vetera...
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Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding indi...
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Who might be a good fit for Ashley?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Ashley Whitley’s approach. Drawing on her experience as a veteran and therapist, she offers compassionate care tailored to individuals facing military-related challenges, life transitions, and family dynamics.
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Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are...
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Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I person...
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Who might be a good fit for Joseph?
Clients in need of guidance around trauma or emotional healing could benefit from Joseph Garza’s approach. His experience working with middle-aged adults and bilingual support, combined with a focus on empowerment and cognitive behavioral therapy, creates space for clients seeking to build coping skills and navigate personal growth.
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My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 year...
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My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, f...
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Who might be a good fit for Monique?
Those coping with issues such as addiction, depression, or anxiety, or pursuing personal growth in self-esteem or coping skills, may find Monique Harris's approach to be well-aligned. With her emphasis on Rational Emotive Behavior and Choice Reality Therapy, Monique's work may be especially meaningful to those who value a therapeutic partnership that can help them reshape core beliefs and empower them to make choices that positively impact their present circumstances.
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Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or...
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Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic ...
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Who might be a good fit for Kareem?
Kareem Hicks may be a good match for people navigating issues such as anxiety, depression, or anger management who prefer a holistic framework. His approach, grounded in Acceptance and Commitment Therapy (ACT), may resonate with individuals seeking to discover lifestyle changes and new ways of thinking to maximize their potential, regardless of their age or life stage. Mr. Hicks' experience with LGBTQ+ mental health and sexual abuse could also provide a sense of understanding for those who've endured similar experiences.
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc...
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Who might be a good fit for Jamie?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Jamie Klemenhagen. Navigating life's adjustments and transitions can be a challenge, and Jamie's focus on motivation, positive change, and processing barriers, coupled with her use of Cognitive Behavioral Therapy and Narrative Therapy, may suit those wanting to forge a path towards improved mental and emotional wellness.
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I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can f...
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I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changin...
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything...
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you...
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Who might be a good fit for Melanie?
Clients in need of guidance around managing anxiety, depression, and self-esteem could benefit from Melanie Cephas’s approach. She combines compassion with evidence-based strategies to help individuals address underlying barriers and find balance amid life’s challenges.
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I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for ...
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I am a Licensed Professional Counselor who has been in practice for over 10 years. I like to create a therapeutic environment for you to feel comfortable with letting your gua...
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Who might be a good fit for Daria?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Daria Dugar. She emphasizes creating a safe space where clients can feel comfortable opening up, while integrating cognitive behavioral therapy and mindfulness techniques to build practical coping skills.
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Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe...
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Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused...
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Who might be a good fit for Stephanie?
Stephanie Hunter may support individuals who want to explore healing from trauma through a trauma-focused therapy-informed lens. She integrates evidence-based approaches like CBT and DBT to help middle-aged clients gain deeper self-understanding and develop coping skills for managing life’s challenges.
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