Helotes, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Helotes, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ...
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I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m...
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Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ...
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Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 6 years of experience across diverse setti...
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Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 6 years of experience across diverse settings, which includes 3 years of clinical (priv...
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I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di...
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I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l...
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything...
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you...
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I am a very kind and empathetic therapist. I get down to business, following you as YOU take the lead & decide what we talk about...
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I am a very kind and empathetic therapist. I get down to business, following you as YOU take the lead & decide what we talk about and what we work on in our sessions. It is t...
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Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. ...
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Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of...
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I am licensed as a Licensed Professional Counselor in Georgia LPC #004120, Louisiana LPC #6832, Texas LPC #85663 and have been in ...
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I am licensed as a Licensed Professional Counselor in Georgia LPC #004120, Louisiana LPC #6832, Texas LPC #85663 and have been in practice for over 25 years. I have earned a M...
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Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei...
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Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse...
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Who might be a good fit for Jane?
Those coping with anxiety, depression, or grief, or pursuing personal growth in managing stress may find Jane Rosenblum’s approach to be well-aligned. She emphasizes building a strong therapeutic relationship and uses compassionate, goal-driven methods tailored to support your unique experience in a safe, nonjudgmental space.
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Supportive. Culturally Attuned. Results-Focused.
Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu...
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Supportive. Culturally Attuned. Results-Focused.
Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin...
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Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner.
Do you feel overwhelmed and ...
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Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner.
Do you feel overwhelmed and unable to fit it all in? Are you struggling t...
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