Helotes, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Helotes, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Helotes, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Nikkala is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, who specializes in counseling ad...
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Nikkala is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, who specializes in counseling adults, adolescents, and children with anxiety,...
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Who might be a good fit for Nikkala?
Nikkala Kordzik may be well-suited to individuals who value a holistic and evidence-based approach in managing challenges like anxiety, ADHD, or addiction. She integrates therapies such as cognitive-behavioral techniques, mindfulness, and motivational interviewing to help clients identify goals and develop personalized strategies for meaningful change.
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I’m Catherine Taylor, a Licensed Professional Counselor Supervisor, Chemical Dependency Counselor, and Sex Offender Treatment Pr...
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I’m Catherine Taylor, a Licensed Professional Counselor Supervisor, Chemical Dependency Counselor, and Sex Offender Treatment Provider. I work with individuals who are navig...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
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Who might be a good fit for Paulina?
Clients working through mood disorders or seeking medication management support might engage well with Paulina Nanyingah’s approach. She combines modern psychiatric care with lifestyle and natural strategies, collaborating closely with therapists to support individuals across different stages of life.
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I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe...
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I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ...
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Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions.
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Hi there, My name is Leticia,
Do you feel lost or stressed? Are you struggling with identity or self esteem? Do you feel out of s...
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Hi there, My name is Leticia,
Do you feel lost or stressed? Are you struggling with identity or self esteem? Do you feel out of step with society? I want to work with you to ...
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Who might be a good fit for Leticia?
Individuals or couples navigating anxiety, self-esteem challenges, or questions around identity may find alignment with the strategies and frameworks utilized by Leticia Adams, where applicable. Her holistic and eclectic approach draws from multiple therapeutic orientations to address each person’s unique situation, values, and goals in a supportive, nonjudgmental space.
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Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N...
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Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien...
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Who might be a good fit for Francisca?
Individuals focused on improving daily functioning while managing mental health challenges may find support in Francisca Nebe’s work. She offers a compassionate, personalized approach that integrates supportive care and medication management, aimed at empowering clients through tailored treatment plans.
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Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of M...
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Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work i...
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Who might be a good fit for Aaron?
Individuals navigating challenges like anxiety, depression, or identity formation may find support through the approach used by Aaron James. His focus on authentic connection and experience with diverse populations, including those managing life transitions and family conflict, offers a thoughtful space for clients seeking to explore their emotions and coping skills.
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MY EXPERIENCE HELPS YOU UNDERSTAND YOU-
I have thousands of hours providing counseling services and support. My years of experien...
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MY EXPERIENCE HELPS YOU UNDERSTAND YOU-
I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on wh...
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Who might be a good fit for Richard?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Richard Orona, where applicable. His extensive experience, not only as a counselor but also as a coach and mentor, might resonate with clients who value accountability in their therapeutic journey. Particularly, those who are in the young adult to middle age range might connect well with Richard's approach that includes Cognitive Behavioral Therapy and Solution Focused Brief Therapy.
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Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp...
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Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi...
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Who might be a good fit for Thomas?
People experiencing anxiety, trauma, or relational difficulties, or those wanting to strengthen resilience and emotional well-being, could benefit from Thomas McClain’s focused therapeutic work. His approach integrates evidence-based therapies like CBT and DBT with a collaborative style informed by his military background and diverse clinical experiences.
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Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degre...
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Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in wo...
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Who might be a good fit for Kristen?
Kristen Hepler may be a strong resource for individuals looking to develop strategies for managing post partum mood and anxiety challenges. Her faith-based approach, combined with expertise in Christian Counseling and cognitive behavioral techniques, is especially attuned to supporting moms balancing the demands of new parenthood and everyday life.
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Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing the...
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Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. I ...
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Who might be a good fit for Dennis?
Those coping with mood disorders or pursuing personal growth after trauma may find Dennis Alvarez's approach to be well-aligned. His expertise in providing individual therapy to adults and his proficiency in Adlerian therapy and Cognitive Behavioral Therapy (CBT) is particularly relevant for those dealing with ADHD, Bipolar Disorder, or PTSD. His work with a variety of age groups, from school-age to young adults, suggests a broad understanding of life's challenges at different stages.
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Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering ...
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Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering support, insight, and guidance, while also ch...
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Who might be a good fit for Jamaika?
Jamaika Hughes may work particularly well with those looking to build skills around managing the effects of trauma, addiction, or major life transitions. Her person-centered approach, combined with experience supporting elite athletes and individuals affected by domestic violence, offers a flexible and compassionate space tailored to each client’s unique needs.
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